SEARCH: Seahawks OTAs 53-Man Roster Projections 2019

For as mediocre as I’ve been decrying the Seahawks’ defensive line heading into this season, there’s actually a pretty interesting battle going on. While this team lacks star power – particularly in the pass rush – there’s tremendous depth across the entirety of the front seven. You could argue – aside from Bobby Wagner and Jarran Reed – that it’s ALL depth, but that’s neither here nor there.

The rest of the roster shakes out pretty easily, but I cannot stress this enough: doing a 53-man roster projection in the middle of June is as worthless as it gets. I can’t even describe how wrong I’m going to be by the time Week 1 rolls around; there will be countless injuries and a number of players who make the team that aren’t even on the roster right now!

But, based on the players we have today, here are my thoughts:

Quarterbacks

  • Russell Wilson
  • Geno Smith

This feels like the easiest of the non-Special Teams specialist spots to predict. Paxton Lynch just isn’t an NFL quarterback, period. The only reason he’s here is because he’s tall and a former first round pick. Not that Geno Smith is any great shakes, but at least he’s started; he’s taken the more traditional route to being a career backup.

Running Backs

  • Chris Carson
  • Rashaad Penny
  • Travis Homer
  • C.J. Prosise
  • J.D. McKissic

Already, I don’t feel great about my prediction. If you’d asked me coming out of 2018, I would’ve GUARANTEED that this team takes one of either Prosise or McKissic, but not both. But, I’m just not super sold on the back-end of this group. If Prosise continues to ball out like he’s been doing during these OTAs, I don’t think there’s any way this team can just cut him for nothing. The guys I left off the roster are guys I feel like will be available on the scrap heap if the need arises. The only monkey wrench is the fullback, Nick Bellore. We all know the team likes to run a lot, and having a competent fullback is always a Pete Carroll desire. If he makes the team, probably cross off one of Prosise or McKissic.

Tight Ends

  • Ed Dickson
  • Nick Vannett
  • Will Dissly
  • Jacob Hollister

I don’t have a real strong belief that the team is going to keep four tight ends PLUS George Fant, but I don’t know where the cut comes from! Dickson was our best tight end when he was healthy in 2018, and is our most veteran all-around player at the position. But, at the same time, there is money to be saved by cutting him. Vannett has continued to improve year to year and had sort of a mini-breakout last year (particularly in the endzone). But, at the same time, he’s on the last year of his rookie deal, and I don’t know if he brings anything to the table that’s super special. Dissly looks like a stud, so if he’s healthy by the time the regular season starts, he’s a lock. I think the other lock is Hollister, and not just because we traded for him; clearly based on our history, we have no quibbles with cutting guys we’ve traded for. He sounds like a super stud on special teams and a guy we’d like to hang onto for a while.

Wide Receivers

  • Tyler Lockett
  • D.K. Metcalf
  • David Moore
  • Jaron Brown
  • Keenan Reynolds

Lockett, Metcalf, and Moore are all locks, assuming they stay healthy. I think Brown is about as close to a lock as possible, considering there isn’t a ton of veteran presence in this room. Finally, I think we only hang onto 5 receivers due to the need to have a 4th tight end. With that in mind, the fifth receiver spot is going to be a HUGE battle. I know there’s a prevailing thought that the Seahawks just HAVE to keep all of their rookie drafted receivers, but unless they prove to be special – and healthy – the Seahawks have no problem cutting them and stashing them on the practice squad. For starters, I don’t expect both Jennings and Ursua to be healthy throughout Training Camp; if they are, then we’re having a different discussion. But, in reality, I think the final receiver spot is going to go to one of those two guys or Keenan Reynolds, and I’m giving Reynolds the advantage based on his being in the system for a full year, and actually seeing some playing time last year. With his experience, and his Baldwin-esque build and skillset, I think he’s perfect to slide right into that dependable slot receiver role.

Offensive Line

  • Duane Brown
  • Mike Iupati
  • Justin Britt
  • D.J. Fluker
  • Germain Ifedi
  • Ethan Pocic
  • Jordan Simmons
  • George Fant
  • Jamarco Jones

I’m pretty secure in this prediction. The only way it changes is if there are injuries. Look for Joey Hunt or Phil Haynes to maybe sneak in there if there are any surprises to the core nine I’ve listed above.

Punter/Kicker/Long Snapper

  • Michael Dickson
  • Jason Myers
  • Tyler Ott

Enough said.

Secondary

  • Shaquill Griffin
  • Tre Flowers
  • Akeem King
  • Neiko Thorpe
  • Jeremy Boykins
  • Tedric Thompson
  • Bradley McDougald
  • Ugo Amadi
  • Marquise Blair
  • Delano Hill

I’m not super sold on Boykins. Amadi is also not totally a lock, but Boykins is really just a stab in the dark. I think, if it comes down to a young guy and a veteran, this team keeps the young guy. Boykins was here last year, so he has a leg up, but whatever. This post isn’t really about the secondary.

Defensive Line

  • Ziggy Ansah
  • L.J. Collier
  • Rasheem Green
  • Jacob Martin
  • Jarran Reed
  • Poona Ford
  • Al Woods
  • Quinton Jefferson

Linebackers

  • Bobby Wagner
  • K.J. Wright
  • Cody Barton
  • Ben Burr-Kirven
  • Mychal Kendricks

Linebacker/Ends

  • Shaquem Griffin
  • Barkevious Mingo

You kinda gotta lump all these guys together, because there’s a lot of crossover. I’m pretty secure in my prediction of the 8 linemen and 5 linebackers I’ve listed above. But, just as there will be an interesting battle among the final wide receivers, I think there’s going to be a tremendous battle among the SAM linebackers/defensive ends we’ve got on this roster. I mean, just look at the list of guys I’ve left off of this team:

  • Branden Jackson
  • Cassius Marsh
  • Demarcus Christmas
  • Naz Jones
  • Austin Calitro
  • Jamie Meder

For what it’s worth, I think Christmas is a guy we can stash on the Practice Squad. Jackson is a guy who has hung around for a few years that I know the team likes, but he isn’t really elite at anything. Naz Jones was a healthy scratch for a lot of weeks last year and it appears his time has run out with the Seahawks if he doesn’t seriously flash in Training Camp. Meder is a veteran, but hasn’t really done anything in his career.

The two hardest cuts for me were Marsh and Calitro. Marsh is such an ace at Special Teams, that it wouldn’t surprise me if the team finds a way to keep him. But, he’s essentially a journeyman at this point, so he probably only makes the team if there are injuries at defensive end. He feels like Ansah insurance, which brings me zero comfort. Calitro, on the other hand, was a rookie last year who I thought played pretty well in an injury-ravaged unit. It’s hard for me to see him go, but he’s not really playing the same position as Griffin or Mingo. He’s more of a backup to Wagner/Wright, which they went out and drafted in BBK and Cody Barton. If the team liked Calitro so much, would they have used two moderately high draft picks on guys who can easily replace him? At this point, Barton sounds like he’s a stud, and the guy putting the final nail in Calitro’s coffin.

All of that having been said, I don’t think Griffin or Mingo are locks by any stretch of the imagination. While both are being used in pass rush situations, neither have really excelled at the professional level at that job. Nevertheless, both seem like pretty key guys to our Special Teams, which is why I have them making the 53-man roster. If it comes down to Special Teams or Pass Rush, and the team feels it needs more help with the latter, then don’t be surprised if Marsh takes the spot of Mingo (I can’t imagine the team keeps both Marsh AND Mingo in lieu of waiving Griffin, because why wouldn’t you keep the cost-controlled guy with upside?).

I’m telling you, I’m utterly fascinated with how this whole portion of the team is going to shake out. I’ll be out of town for the entirety of the Pre-Season, which is kind of a bummer, but it’ll still be interesting to follow from afar.

The Seahawks Still Haven’t Fixed The Pass Rush Issue

That title’s a little misleading, because I don’t know if you can ever really fix a pass rush, in that I don’t think it’s possible to have ENOUGH of it. Outside of quarterback, it’s the most important facet of your team (because, obviously, it’s the biggest thing that affects the opposing team’s quarterback). So, even if – on paper – the Seahawks were the most stacked team in the league, I’d still be sitting here saying, “We could use a little more.”

Heading into – and especially coming out of – the draft, the Seahawks appeared to be a prime candidate to be movers and shakers in this market. Whereas most of the other top teams were at capacity as far as their salary caps were concerned, the Seahawks had money to burn. Of course, that’s in large part due to the trade of Frank Clark. As we’ve all talked about ad nauseam, the Seahawks’ #1 need heading into this offseason was pass rush, and that’s when Frank Clark was ON the roster! Without him, things went from bad to worse in a hurry.

The first domino to fall was with the first pick in the draft; the Seahawks brought in L.J. Collier. Which, okay. It’s a need and that’s not a bad way to build for the future. But, you can’t really count on a rookie taken at the bottom of the first round to be much of an impact player. A contributor, sure. But, what do those guys usually get you? A handful of sacks? Regardless, he figures to be a significant step down from Clark, and again, we needed to boost our pass rush BEFORE getting rid of Clark.

Next up was the signing of Ziggy Ansah, and we all breathed a sigh of relief. That’s with a huge caveat, of course, because he’s coming off of an injury and we have no idea what we’re getting. While it’s a cost-effective move to bet on a high-upside stud, he could be the next Cliff Avril or the next Dion Jordan. If he’s Avril, then excellent, that makes up for the loss of Clark, and you hope you strike oil with Collier on the other side. If he’s Jordan, then we’re proper fucked.

I know a lot of Seahawks fans were hoping the team would sift through the remaining scraps on the free agent market and use some of that extra money to put the fear of God in our opponents’ O-Lines. But, Ndamukong Suh ended up with the Bucs and Gerald McCoy ended up with the Panthers (having just been released by the Bucs). Both of them are earning under $10 million on one year deals and it’s left a lot of us wondering WHAT THE FUCK, SEAHAWKS?!

OTA’s are in effect as we speak, so the coaches are getting first looks at how the 2019 team is shaping up, but it’s gotta be hard to tell how good (or bad) this pass rush will be without contact and games and all that. I would hope common sense will prevail at some point and the front office will dip its toes back into the free agency waters, because shit is looking GRIM!

And, I get it, there’s only so much money to go around. Bobby Wagner needs a new deal. The team would like to jump on the Jarran Reed train ahead of the final year of his rookie deal, to maybe see some savings on a real up-and-comer. Those guys have to take precedence this summer. But, at some point, the team needs to dive back into that dumpster, if for no other reason than to add more competition in Training Camp.

Defensive Ends/SAM Linebackers

  • Ziggy Ansah
  • L.J. Collier
  • Cassius Marsh
  • Rasheem Green
  • Jacob Martin
  • Branden Jackson
  • Shaquem Griffin
  • Barkevious Mingo

The top two guys I’ve already talked about. Marsh is a veteran whose specialty is special teams, and it wouldn’t shock me in the slightest if he’s cut before the regular season. Green and Martin are coming off of rookie years that were varying shades of underwhelming. Green has the higher upside, but also the most to prove, given his status as a third round draft pick. You hate to put too much on a kid’s shoulders in his second season in the league, but if Ansah doesn’t pan out for whatever reason, this defense is going to be heavily reliant on a couple of second year prospects.

Jackson strikes me as another possible cut before the regular season, though if he’s ever going to make the leap, now would be the time, what with it being his third year. Failing that, I like to hear about Griffin getting a chance to rush the passer, considering that was his specialty in college. I’m sure most coaches and front office people were put off by his smaller size – and that very well might be what keeps him from ever finding a natural position in the NFL – but at least he’s getting a chance. With his speed and agility, here’s hoping he’s able to use that to his advantage. As for Mingo, he’s never really been much of a pass rusher, and I don’t see that changing. For that reason, I don’t really see a role for him on this team, barring injuries.

Defensive Tackles

  • Jarran Reed
  • Poona Ford
  • Al Woods
  • Quinton Jefferson
  • Naz Jones
  • Demarcus Christmas

Reed took a HUGE step forward in Year 3, and while there’s always the hope that he has more room to grow, it’s also just as likely that last year was an anomaly and he’ll regress a little bit. We’ll see; fingers crossed on that end. Poona Ford is more of a run stuffing specialist, as is Al Woods, who is a veteran widebody we brought in on a one year deal.

Jefferson and Jones are both interesting, as they’re relatively young, but have been in the program long enough (entering their 4th and 3rd seasons, respectively). Both are apparently being groomed as 5-Tech ends in base defense, as they’ve both flashed potential at times to be harassers of the quarterback. They’ve also flashed potential to be total duds, as they’ve often found themselves as healthy scratches on gamedays. I feel like 2018 was hard on both of these guys, but there’s ample opportunity in 2019, so I hope they’re ready to go to work.

The bottom line is: outside of Jarran Reed, there are a lot of question marks on this team from a pass rush perspective. If it all breaks right, we could be talking about a young and dominant force. If it all breaks wrong, we could be talking about the main reason why this team fails to make the playoffs. Gun to my head, I’m leaning towards the latter, but there’s still time to prove me wrong.