I have chosen to just base this blog post on the list compiled over at Field Gulls, because I’m a lazy, lazy man. At least I linked over there; credit where it’s due and all that.
I want to say I read this in the Dallas/Fort Worth airport the day after the Seahawks’ season ended, hungover as all get-out after a Saturday night wedding that lasted until the wee hours of the very day we were supposed to return home to SeaTac. So, off the top of my head, I couldn’t possibly recount all the names from memory, but I remember my thoughts at the time revolved around: what a collection of trash!
Are any of these guys worth keeping or bringing back? I dunno, man. I guess you gotta have 53 guys on your roster – and 90 heading into Training Camp – so we’re bound to see some return names. But, I didn’t see a lot of tremendous impact from these players (save one very big and obvious name) that couldn’t be replaced with superior draft picks, free agents, and other guys from the scrap heaps of other teams.
Myles Adams is the only SOMEWHAT interesting name from the Exclusive Rights Free Agents list; that seems like a paltry amount to pay to bring back a depth/rotation defensive tackle. He always seems to flash in the pre season, anyway.
There’s usually more meat on the bone among the Restricted Free Agents, but I only see one guy worth bringing back – likely on a 2nd round tender – and that’s Ryan Neal. He played at a pretty high level at safety this year. He’s a quality backup at a position of need. Assuming Jamal Adams returns (as crazy as it sounds, we’re financially stuck with him through 2023 in all likelihood), safety is GOING to be a position of need. Because there’s no point in wondering IF Jamal Adams is going to get injured, but WHEN. Can he beat going down in the very first regular season game? Has anyone babyproofed his house lately?
Beyond that, I guess you could make a case for Mike Jackson, but I wouldn’t offer him anything higher than an original round tender. He’s not a surefire starter, in spite of all the starting he did in 2022; I’d take a 5th round draft pick for him, absolutely. No one else needs to be bothered with. Penny Hart and Tanner Muse are both fine special teams guys, but they can be had without going through the whole tender rigmarole.
Most of the guys you know and “love” are unrestricted free agents. I’ll save the quarterbacks for a separate post.
Rashaad Penny and Travis Homer are both up for contracts. Penny got a nice little payday before this past season, but clearly he’s not over his injury issues. Kenneth Walker has proven to be a starting running back in this league, and while every team needs backups, I don’t see the point in making Penny one of them. For a handful of games? Let him take his talents elsewhere. As for Homer, I thought he came into 2022 in much better shape, but he’s still Just A Guy; we could draft someone in the last couple rounds and more than make up for his lost production. We still have DeeJay Dallas, and I’d take him over Homer anyday.
Marquise Goodwin and Laquon Treadwell combine to just be okay (Goodwin is solid when healthy; Treadwell is a bust). We can do better, in spite of the fact that wide receiver is very much a position of need heading into 2023.
Austin Blythe, Kyle Fuller, and Phil Haynes are the offensive linemen we’re set to lose. I’d be fine bringing none of them back, though I do see Haynes as a solid rotational guy/backup. He might want to test the waters elsewhere. Blythe and Fuller can suck it, though. Go out in the draft and pick up a bona fide starting center!
Poona Ford, L.J. Collier, and Bruce Irvin are the defensive linemen on this list. I never thought I’d see the day where I’d be okay losing Poona Ford, but he in no way, shape, or form lived up to his contract, having a particularly anonymous 2022 season. I don’t know if he’s cut out for the 3-4 defensive scheme. I also don’t know if Collier is cut out for the NFL period! Now that we have the XFL and the USFL, he should have no shortage of suitors. As for Bruce Irvin, I’d be okay bringing him back late in the pre-season as a depth piece. He shouldn’t be starting – like he was towards the end of 2022 – but as a rotational veteran, you could do a lot worse.
Fuck right off with Nick Bellore, Cody Barton, and BBK. I want upgrades at all linebacker spots on this roster – ideally through the draft – and if I never see these guys play defense for the Seahawks again, it’ll be too soon. Bring Bellore back as a special teamer if you must, but spare me this fullback playing linebacker.
Artie Burns, Justin Coleman, Josh Jones … Teez Tabor? What the fuck’s a Teez Tabor? They can all go.
Jason Myers is quite an interesting topic of conversation, actually. He came here on a 4 year, $15+ million deal and saw it through to the end. It’s kind of absurd how up and down he’s been in his career. In 2018, he was a Pro Bowler with the Jets. He signed with the Seahawks and wasn’t super great, hitting 82% of his field goals and 90% of his PATs. But, in 2020, he hit all of his field goals and 92% of his PATs. In 2021, he was downright bad, hitting only 74% of his field goals. At that point, I think every Seahawks fan was ready to wash their hands of him. However, in 2022, he jumped back up to 92% field goals made, with a high of 97% of his PATs made.
So, I don’t know what to tell ya. Based on this, he’s due to suck again in 2023. Does he deserve a raise for having another great year in a contract season? Does he deserve a reduction in pay thanks to how bad his 2021 was? Does he deserve the exact same deal? You like to think field goal kickers are easy to find, but they’re really not. Ask any team that’s struggled in this area. They’d probably back the Brinks truck up to bring in Jason Myers. I would say he’s probably worth the going rate of kickers in the top 10 in the league, but I also wouldn’t be broken up about losing him and finding a cheaper option elsewhere.
If I’m being honest, heading into this post, I was ready to declare Tyler Ott the most important Seahawks free agent of the bunch. But, I just remembered he was injured this year and didn’t play a regular season snap. So, maybe Carson Tinker is the way to go? Or maybe any ol’ fucking guy because long-snappers are a dime a dozen. Sign me to be your long-snapper! I’ve got flag football experience, I’m ready to go!