The Seahawks Signed Dre’Mont Jones & Jarran Reed

We have exciting news! I can’t remember the last time the Seahawks were involved with a major signing on the first day of free agency. Not for an outside player anyway. The Seahawks are an organization that likes to draft and develop, they’re an organization that likes to take care of their own guys. Other than that – and the occasional big splash trade – we usually buy low and test the waters on an older veteran, or a lesser name coming off his rookie contract.

It’s a smart way to do things, but it can also be infuriating. What happens to those teams who “win” free agency? They’re often coming from a real dark point; that’s why they have so much money to spend in the first place. And, you’re not getting the proper value out of guys on bigtime second or third contracts, compared to those on rookie deals especially, but also compared to past-their-prime veterans who might have a little something left in the tank. So, you don’t often see a lot of future success from those teams who “win” free agency. Once in a while, a team will get everything right, but that’s pretty rare. More often than not, if you’re not just as inept (remember that Philly “Dream Team” they compiled some years back), then you’re mortgaging the future like the Rams did. Which is great, they won a Super Bowl. But, now they’re set to be one of the worst teams in football, and that’s gotta be tough to swallow as a fan.

Conversely, as you can see, it’s not like the Seahawks’ way has paid dividends either. All too often, we’ve eschewed one impact signing in an attempt to scattershot a lot of minimum deals. Instead of signing one impact offensive linemen, we’d sign three mediocre duds. Instead of going for one impact pass rusher, we’d overpay defensive tackles (Poona, Mone) who can’t get to the quarterback, and then sign whoever else was left on the scrap heap (Quinton Jefferson, Al Woods).

Everyone likes to point to Michael Bennett and Cliff Avril as the last time the Seahawks got it right in free agency. That was EONS ago! The last outside free agent who actually made a positive impact was Uchenna Nwosu; before him, there was nobody.

Seemingly every year, we head into free agency with a decent amount of money to spend, and seemingly every year, we walk away shaking our heads at the moves the Seahawks have done.

Well, not this time! This time, we signed Dre’Mont Jones away from the Denver Broncos, for 3 years and $51 million. He gets a $20 million signing bonus, which puts his 2023 cap hit at around $10 million. Assuming he plays well, his 2024 cap hit is under $20 million. And if he’s a jackpot, we’ll probably extend him before 2025 comes into play.

6’3, 281 pound defensive tackle who has 22 sacks in his 4-year career, 18.5 over the last three seasons (no less than 5.5 per year). But, it’s obviously not just sacks that makes him one of the most sought-after defensive linemen in this free agency class. He can play all over the line, and he’s a menace against both the run and the pass. He’s basically everything we’ve been looking for since Clinton McDonald left, on the low end. On the high end, the sky’s the limit. I dunno, maybe Aaron Donald is the limit; he’s probably not Aaron Donald.

Nevertheless, he’s the best defensive tackle we’ve had in ages. Sam Adams maybe? Rocky Bernard? It goes back a ways. (I don’t count Michael Bennett here, though maybe I should; I always saw him as a defensive end who slid inside on passing downs to give us an extra outside rusher).

Not only is Dre’Mont one of the best and most impactful free agents, but he also fills a VERY huge need on this particular team. Shelby Harris and Quinton Jefferson were both released as cap casualties. Poona Ford is probably moving on (after not really fitting into the new 3-4 scheme), and Bryan Mone might be out with injury all year. So, as much as we all like Al Woods, there’s a lot of work left to do.

And just when I thought we might settle for some guy making the minimum, we bounced right back the next day and brought back Jarran Reed on a 2-year, $10.8 million deal. This isn’t just any old man off the streets. This is someone who has been remarkably healthy and available (other than a stint when he was suspended). He had a stretch with the Seahawks where there was real pass rush ability and potential (surpassing 10 sacks one year), but by and large he’ll give you a little bit of that, while also presenting a stout front in run defense.

What makes all of this truly thrilling is seeing what will come from the #5 overall pick. If Jalen Carter falls to us? And we get to play him, Reed, and Jones side by side by side? With Nwosu on one end and Darrell Taylor or Boye Mafe on the other? Or, we end up with Will Anderson as an end with those guys? We could really have something here!

Who Do The Seahawks Have On Defense That’s Worth A Damn?

There’s nothing worse in football than a shitty defense. Put me in the minority of football fans: I want a defense that far-and-away outclasses the offense. I’d rather root for a team like the 49ers than I would a team like the Chiefs. Great defenses don’t take weeks off. Great defenses can make great offenses look inept; rarely do you see it go the other way. Rarely do you see a great defense – that isn’t totally decimated by injuries, thereby rendering it not-so-great – get totally obliterated. That’s what I’m looking for in a championship-level football team. That’s what I’m counting on when it comes to the playoffs. Great defense, and a quarterback who can get the job done in a pinch.

It feels like it’s been forever since the Seahawks have had a great defense. You could argue we haven’t had one since 2014 or 2015, which in NFL terms IS forever. The Seahawks haven’t just been mediocre, though. They’ve been downright BAD. What’s worse, they’ve often been bad masquerading as mediocre, which has led to this endless fucking cycle of never really going all-in to improve.

Year after year where we start out as the absolute worst defense in football. Then, through smoke and mirrors (and usually a reduction in the quality of offensive opponents), as the season goes along, they improve JUST enough to fool us into believing they’re not as bad as we thought. An inept coaching staff gets to keep their jobs (for a while), inept players get to stick around (for a while), and it starts all over again.

It’s been a long time since we’ve been THIS bad though. The run defense has been bad in spurts over the last half-decade, but never this consistently atrocious. There’s always been SOMETHING to stem the tide, and maybe that something was Bobby Wagner. Maybe we took him for granted for too long, and now we’re reaping what we sow.

There’s been a chicken or egg thing with this defense this year. Is it a scheme/coaching problem? Or is it a lack of talent among the players problem?

I’m inclined to think the scheme is sound – because we’ve seen the Vic Fangio scheme work all over the league – but the key difference is that usually they have Vic Fangio running it. I’ve had a problem with Clint Hurtt since it was announced he was taking over as defensive coordinator. Here’s a guy who’s done nothing in his coaching career, who led a mediocre-at-best defensive line unit under the previous shitty regime, and you just have to wonder what this guy did to deserve a promotion, as someone who’s never coached at this level before.

That being said, I don’t think there’s any question there’s a lack of talent on this team. Tariq Woolen appears to be the only player worth a damn. Uchenna Nwosu looks good week-in and week-out, but that can be deceiving. Is he just a standout among clods? Or is he actually a talented pass rusher/outside linebacker? I think it’s worth questioning since the Chargers let him go in free agency, and the Seahawks were only willing to sign him to a 2-year deal.

After that? Fuck this defense. As has been belabored, Jordyn Brooks makes a lot of tackles, but rarely are they of any impact. What big plays has he generated to put teams behind the sticks? Quandre Diggs appears to have lost a step, and if he’s going to keep dropping interceptions, then what good is he? We’re all well aware of Jamal Adams’ broken-down body; can’t count on him going forward. Darrell Taylor has had a nightmare season, given where we expected him to be in his development. Even Poona Ford and Bryan Mone have appeared to take steps back in their production, and all those guys are paid to do is stop the run! That’s literally their only fucking job!

The third and fourth best players on this defense are Al Woods and Shelby Harris, two aging vets you could get on the scrap heap in any given offseason.

It really makes you wonder how far away we are from building that elite defense we’ve missed so much. Are we just a few impact players away? Or is a total teardown and rebuild required? I don’t think we’re going to see the latter – at least as long as Pete Carroll and John Schneider are here – so that means we have to hope we’re just a draft away from turning things around.

Heading into next year, we’ve got the aforementioned Woolen and Nwosu. We hope the likes of Coby Bryant and/or Tre Brown can make an impact. Beyond that, man, I dunno. It seems more and more like we’re going to need that first Broncos pick to be an impact defensive lineman. I’m wondering if we’re going to need to use the vast majority of our draft picks to go towards the defense!

It’s extremely discouraging. I don’t like calling this a “lost season” because that makes it sound like a failure, when really it’s not THAT bad. But, any season where you’re not seriously contending for a championship – or at least building towards that – is indeed a lost season. You like to at least hang your hat on some players you can point to and say, “These are the building blocks of a potential championship team.” There are guys up and down that offense where you can say that. But, on defense, the cupboard is fucking BARE.

Fans are impatient. I get that. The Seahawks are 7-7 with three weeks to go. We’d need to win out AND we’d need help if we want to make the playoffs as one of the last two wild card teams. To win out, that means we’d need to somehow defeat the Chiefs this weekend, then turn around and beat the Jets and Rams at home. As a team that couldn’t even beat the Panthers, Raiders, or Bucs, that feels implausible. As such, I just want to get this Seahawks season over with as soon as possible, with as many defeats as possible, to better our draft picks for next year. I want to fast forward to the 2023 draft, I want us to select the best possible players, and I want the next regular season to get going with our bounty of improved talent! It feels insane to say that while there are still relevant regular season games left to play in 2022, but that’s where I’m at.

I can’t watch this defense anymore. It’s infuriating. The offense has been a heartwarming story thus far, but it’s not good enough to overcome the other side of the ball being so helpless. It’s time to seriously overhaul the whole fucking unit, from top to bottom, by any means necessary. All these half measures aren’t going to cut it anymore.

The Seahawks’ Defense Is Fundamentally Broken

I think it’s safe to say the Seahawks aren’t actually good. But, I think you can also make the argument that the Seahawks aren’t bad either. 7-10 here we come.

One week after giving up 45 points to the Lions – a Lions team that was just shut out by the Patriots, even though they got their top receiver back – the Seahawks’ defense gave up 39 points to a Saints team missing Jameis Winston and Michael Thomas, in a 39-32 loss.

The offense was – once again – right there. Awesome job. Geno Smith was 16/25 for 268 with 3 TDs and 0 INTs. Kenneth Walker ran for 88 yards on 8 carries, including a 69 yard TD. Rashaad Penny – before breaking his leg and being lost for the season – ran for 54 yards on 8 carries of his own. Tyler Locket was 5 for 104 with 2 TDs, D.K. Metcalf was 5 for 88 with a TD. Just clicking, not quite on all cylinders (we were 1 of 10 on 3rd/4th downs), but pretty damn well. I will take 32 points every week if you’ll give ’em to me!

While I’ll say the Saints’ defense hasn’t been as good as expected coming into the season, they’re not God awful like ours. It’s actually an accomplishment to drop 32 points on them.

It’s legitimately alarming how terrible our defense is, though. You know what I’m sick of hearing about? Every single year, we go into the draft and the biggest need is “pass rusher”. Every single fucking year. It’s obscene! Just figure it the fuck out! Figure out a scheme that works, figure out the personnel you need to fit in the scheme, and figure out how to adjust on gamedays to get at the fucking quarterback! It can’t be as hard as we’re making it out to be! We shouldn’t have to have a Top 3 draft pick just to find a fucking pass rusher! Other teams find them all the damn time! What the fuck?!

But, that’s not even the half of it, because now we can’t stop the run either. Poona Ford and Bryan Mone are useless in this 3-4 defense. The linebackers are even less than useless, they’re actively sabotaging our success. The cornerbacks are weak and can’t tackle bigger runners. At some point, you have to question the heart and effort of this team, so I’ll do that here: I’m questioning the heart and effort of the Seattle Seahawks’ defense. You’re weak, you’re pathetic, and you need to do fucking better.

Can you believe what I thought about this team before the season started? It’s almost exactly the opposite to what they really are. I thought the defense would be good enough to keep us in (low scoring) games, and our offense might look good in spurts, but would ultimately be what held this team back. Quite the contrary! I did see Geno Smith take a couple sacks – and do a couple of roll-backward scramble drills – that he probably shouldn’t have. But, him in this scheme is better than I ever could’ve imagined in my wildest dreams. I’m still not ready to say I’m a believer, but he’s starting to do something to my brain. This is like finding out Santa Claus is legit real. This is like finding out space aliens are here and walking among us. This is the kind of stuff I’ve been conditioned to rule out as nonsense coming to life.

Geno Smith isn’t supposed to be this good. Yet, he’s playing so well, it’s breaking my brain. None of this computes.

It makes for entertaining, if low-stakes, football. I know this team isn’t good enough to compete for the division or even the playoffs, but they’re going to be in most games just based off of their offense (as long as they continue playing at this high level). Any sort of drop-off in offensive production better coincide with a drastic improvement in the defense, or it could get REAL ugly. “You Ain’t Got No Alibi” kind of ugly.

I don’t know what the rest of my week is going to look like, but I have to imagine it’s going to be Mariners-filled, so let’s get the next Seahawks preview out of the way now.

We return home to face the Cardinals. I can only describe the Cards as disappointing. They’re with us and the similarly-disappointing Rams as 2-3 teams, but I still see the Cards as the superior squad. I also see this as another potentially high scoring affair, so I’d look to pound the over if I were a betting man.

The Cards tend to get off to slow starts, then light the world on fire, so maybe bet the over on the second half for the Cards, and bet the over on the first half for the Seahawks. I dunno, get creative; there are lots of ways to make money on this game!

I’m seeing something in the realm of 34-24 Cardinals, with maybe the Seahawks holding a 14-6 lead in the first half. Then, the Cards just go to town in the second half. I don’t know who’s on there, other than Kyler Murray. He’s not a guy I’d want quarterbacking my team, but he can still rack up points with the best of ’em.

The Seahawks Looked Predictably Inept Against The 49ers

I’ll be honest, Saturday was a long, fun-filled day for me. We had some tailgate festivities, a couple of long drives to and from that event, followed immediately by a family poker game, followed by some late night billiards in our rec room. I didn’t go to bed until maybe midnight or 1am, yet still managed to wake up well before the 10am games on Sunday. Long story short, I took a nap for most of the second half of those early games, and didn’t wake up until we were already an hour into the Seahawks’ game.

So, I missed out on the Trey Lance Experience. A very small part of me will always wonder if we might’ve had a chance in this one had Lance stayed healthy.

But, given the way our offense performed, I still highly doubt we would’ve come close to winning in this one. I hope you heeded my warning and stayed away (or bet hard against the Seahawks), because I was as on the money with this one as I’ve ever been! I missed the total by a single point! That’s unheard of (for me)!

Even though I saw a good percentage of this game (I tuned in when we were only down 13-0 in the second quarter), I didn’t see much of an effort whatsoever by the Seahawks’ offense to try and run the ball. Maybe my attention was stolen by the Broncos/Texans game on the little TV – rooting hard for Houston to take down Denver – but that was really shocking to me. Then again, given how poor our offense looked overall – not to mention how badly we were losing for the last 2/3 of this game – I guess it’s not all that surprising either.

Geno Smith only threw the ball 30 times, so it’s not like we went all pass-wacky. We just couldn’t do a damn thing, running or throwing. He completed 24 of those passes, for a measly 197 yards (for a 6.6 average per attempt, a miserable figure).

There was one highlight in this game for the Seahawks, and it was a blocked field goal for a touchdown. In a game we lost 27-7. That marks six consecutive quarters (and counting) where the offense has failed to score a single point. If you want to push things further, Tyler Lockett had a breakthrough game (it was starting to be worrisome that he just never has been on the same page as Geno in their limited action together), with 9 catches for 107 yards. For someone of his talent, he deserves better.

Also, I’m really scraping the bottom of the barrel for highlights, but it was nice to see Kenneth Walker out there getting some play.

Defensively, I dunno. There were plenty of mop-up tackles for Brooks and Barton. I thought Al Woods made his presence felt in the middle (7 tackles, 3 for loss, with a pass deflection). But what’s Poona Ford been up to this year? Whereth Bryan Mone? I did think Nwosu looked good again, and Darrell Taylor looked better than his week 1 faceplant.

We’re still seeing lots of growing pains out of the secondary. Too soon to make any sort of definitive statements, but I’ll say this: I’d rather have excessive penalties over excessive cushions for receivers to get lots of yardage. I’d rather have aggression, because you can teach them to tone it down for the refs; but you can’t teach a guy to be stickier to his receiver. I’ll take this all day over the likes of Tre Flowers and whatnot.

Even though the Special Teams got that score, it’s hard to give them too positive of a grade. We didn’t do much in the return game, and the new guy got in Lockett’s way for a critical muffed punt in the second half. You just can’t have that. That’s bad even for high school players, let alone the NFL.

This is more in line with what I expected from the Seahawks this year. But, I don’t think it’s going to be this dire every single week. I think the 49ers have a tremendous defense, and any time we go up against a defense of this calibre, it’s going to be a bloodbath. Otherwise, though, I think we’ll move the ball and score some points at an okay clip. I still contend, however, that anytime we’re down – and we need Geno Smith to orchestrate a scoring drive late in the game – it’s going to be a difficult proposition for this team to execute. And, god forbid if we ever get into any shootouts.

So far, I’ve seen glimpses of greatness out of this defense, but I don’t think we’re going to get over the hump until the secondary starts making some strides. As I said before, I like the way it’s trending, but at some point it’s going to have to click. Otherwise, this defense looks like every other mediocre Ken Norton defense we’ve had in recent seasons. Until they play to their highest potential, I don’t see a path to a winning season for this team. And, if it’s too little, too late when they finally figure it out, then clearly this will be a bottom 10 team in the league (looking forward to a top 10 draft pick next year).

Seahawks 53-Man Roster Projection Ready Set Go!

It’s a little early for this, I’ll admit. But, this Friday I’m leaving on a trip and won’t be back until Labor Day, which doesn’t leave me a lot of time until the start of the regular season (plus, will be after the final cut-down day anyway, rendering this whole exercise moo. A cow’s opinion). Really, when you think about it, this isn’t early at all. It’s probably late, if I’m being honest! What am I even talking about?!

I don’t have a lot invested in this team, so I imagine my latest 53-man roster projection is going to be more wrong than normal (when I never really gave a damn anyway). Did I include too many linebackers and not enough offensive linemen? Probably. Anyway, here we go.

Quarterbacks

  • Geno Smith
  • Drew Lock

It’s our worst nightmare, come to fruition. If I had to guess, I’d say Geno gets the nod to start the regular season, but I can’t imagine that will last long (if it happens at all). I still contend the team wants Lock to be the guy, but his fucking up at every turn is holding him back.

Running Backs

  • Rashaad Penny
  • Kenneth Walker
  • Travis Homer
  • DeeJay Dallas
  • Nick Bellore

Pretty easy one here. I don’t dare lump Bellore in with the rest of the linebackers, but sure, he’s that too, I guess (in addition to a fullback the team almost never uses). When Walker’s healthy, this figures to be a 2-man backfield, but Homer will still likely see his fair share of reps in the 2-minute offense. And, injuries will likely dictate all of these guys appear at one time or another.

Wide Receivers

  • D.K. Metcalf
  • Tyler Lockett
  • Freddie Swain
  • Dee Eskridge
  • Penny Hart
  • Dareke Young

I really don’t believe Eskridge has done a damn thing to earn a spot on this roster, other than being our top draft pick in the 2021 NFL Draft. Feels too soon to give up on a 2nd round pick, but then again, he’s CONSTANTLY FUCKING INJURED. I don’t get it. Hart is a hedge against that, plus he’s a special teams whiz. And I feel like if you keep Eskridge, you have to keep a sixth receiver just in case. It seems like Young has the higher upside, whereas Bo Melton is probably likelier to pass through to the practice squad.

Tight Ends

  • Noah Fant
  • Will Dissly
  • Colby Parkinson

Easy peasy lemon squeezy. No notes.

Offensive Line

  • Charles Cross
  • Damien Lewis
  • Austin Blythe
  • Gabe Jackson
  • Abe Lucas
  • Phil Haynes
  • Jake Curhan
  • Kyle Fuller
  • Stone Forsythe

Odds are we’ll see a 10th lineman here, but you could conceivably get away with just the 9. It all depends on how bad the Lewis injury is and how long he’ll miss time. But, Curhan can play guard or tackle. Fuller can play center or guard. Forsythe is your traditional tackle backup. There’s enough cross-polination among the backups here to cover your ass in a pinch. That assumes, of course, that Lucas is your starting right tackle, which is the rumor I’m hearing.

Defensive Linemen

  • Shelby Harris
  • Poona Ford
  • Bryan Mone
  • Al Woods
  • Quinton Jefferson
  • L.J. Collier
  • Myles Adams

These are the beefy dudes who should spend little-to-no time dropping back into coverage. That figure could be drastically high; I’m really taking a stab in the dark here. But, I’ve also ranked them in order of likelihood to make the team, so could be a tough break for one or both of Collier & Adams (but, I’ve heard good things about Collier in practice, and I’ve seen good things from Adams in the two games so far).

Pass Rushers/Strong-Side Linebackers

  • Darrell Taylor
  • Boye Mafe
  • Uchenna Nwosu
  • Alton Robinson
  • Tyreke Smith

Again, I’m ranking these by order of likelihood to make the team. But, I think the top four are as close to locks as possible. Smith makes my roster because he’s a draft pick, but I couldn’t tell you if he’s done a damn thing so far in the pre-season.

Linebackers

  • Jordyn Brooks
  • Cody Barton
  • Tanner Muse
  • Vi Jones

I’ll be honest, Muse and Jones are here because they’re names I recognize. I think one or both might be valuable special teamers, maybe? I also think this team could be sifting through cast-offs from other teams, since the position outside of Brooks has been so underwhelming.

Safeties

  • Jamal Adams
  • Quandre Diggs
  • Ryan Neal
  • Marquise Blair

I haven’t seen or heard about Neal, but I’m assuming based on his production for this team of late, he’ll get a crack to be a backup again. Blair, on the other hand, has done nothing but disappoint in the pre-season. I wouldn’t be shocked if Blair gets chopped and we go with someone else on our roster or pick up another team’s reject(s).

Cornerbacks

  • Tariq Woolen
  • Coby Bryant
  • Sidney Jones
  • Artie Burns
  • Justin Coleman

I don’t think Coleman deserves to be on this team, but I think he’s going to make it anyway. Odds are it’s Jones and Burns to start – with Bryant being the team’s top nickel guy – but I won’t be surprised to see Woolen out there (especially if Burns or Jones can’t get healthy). I’m also banking on Tre Brown starting out on PUP, or otherwise not joining the roster until later on in the season.

Special Teams

  • Tyler Ott (LS)
  • Michael Dickson (P)
  • Jason Myers (K)

Seems crazy that Myers gets to keep his job based on what we’ve seen, but what are you going to do? He’s going to continue to be aggravating, but he’s going to be far from the most aggravating thing we see on a weekly basis from this team.

Bryan Mone Isn’t Going Anywhere For A While

The Seahawks extended defensive tackle Bryan Mone. He’s still on whatever minimum deal we’ve got him for in 2022 – earning less than a million bucks – and then it kicks in for the 2023-2024 seasons. 2 years, $12 million. If he’s around for the entirety of the deal, he’ll be an unrestricted free agent for his age 30 season in 2025.

We were already going to have the duo of Mone and Poona Ford back for the 2022 season, but while Mone now has the two additional seasons locked in, Ford will be an unrestricted free agent after this year. Poona has a cap hit just over $10 million, with a base salary of just under $8 million, so it’ll be interesting to see what happens there.

Poona Ford (not to totally shift gears from this post’s main topic) keeps getting incrementally better with every passing season. This also coincides with him getting increased playing time with every passing season. Tack on the fact that he was an undrafted free agent in 2018 and it’s easy to see why he’s such a fan favorite. My hope is that Poona also gets extended, because he’s awesome, and because the defensive tackle spot grows in importance as we shift to more of a 3-4 scheme. Those guys in the middle are critical to opening up pass rushing lanes to our outside linebackers and defensive ends.

Like Poona, Bryan Mone was an undrafted free agent, just a year later in 2019. He’s also gotten better every season, as his role in the defense has grown. You’re looking at our starting defensive tackles in 2021, and they figure to be the same heading into 2022.

They’re also both primarily run-stuffers; they combined for 3.5 sacks in 2021. We’ve always suspected Poona has a higher upside when it comes to getting to the quarterback, but I wouldn’t hold my breath to see those numbers increase drastically. If we’re just talking body size, Mone might be the closest we’ve seen in a while to a traditional nose tackle. He’s got 35 pounds on Poona, which makes it remarkable that he’s been as durable as he’s been.

You always like to see when fan favorites get rewarded and are able to stick around through a second contract. Considering Mone is still on a team-friendly deal in 2022, we’re not breaking the salary cap one bit in creating this extension. Here’s to more good guys sticking around for a while!

How Good Could The Seahawks Be (Quarterback Aside)?

Don’t get it twisted that I’m sitting here talking myself into the Seahawks making some noise in 2022; they’re not going to contend for shit! But, as an exercise to see my vision through – drafting a franchise quarterback in 2023, setting that player up for success now by building up the team around him a year ahead of time – I think it’s fair to wonder. Now that the draft is behind us, and we can start to piece a roster together, how good is this team at every position other than quarterback?

Let’s start at offensive line, since that was a big emphasis for the Seahawks in this draft. O-Line, as we all know, is vitally important to a team’s chances for success. Especially when you’re talking about breaking in a rookie QB. So, have we done enough?

Obviously, that depends on how these draft picks pan out. But, if they’re as good as a lot of people think they can be, this is going to bode very well for our future. As it stands now, going left to right, we’ve got Charles Cross, Damien Lewis, Austin Blythe, Gabe Jackson, and Abe Lucas. Lewis has two years under his belt, and has performed pretty well when healthy. Blythe comes in with extensive experience in winning programs (including as a former Ram, who this offensive coaching staff knows well), and Jackson is still an in-his-prime starting guard in this league. Either he sticks around, or the Seahawks look to improve at that spot in the draft next year; I’m fine with both scenarios. I think the O-Line has the potential to be very good, creating a nice, soft landing spot for a rookie QB in 2023.

Next, let’s look at weapons. Tyler Lockett is here for the long haul. The team has given every indication that D.K. Metcalf will see a second contract. Freddie Swain has proven to be a competent 3rd/4th/5th receiver. Dee Eskridge and our two rookies this year could be nice gadget players if they stay healthy. That’s a solid group.

Noah Fant is a good tight end, with the potential to be great. He’s right there on the fringe of being a top 10 guy. Will Dissly is the consummate blocking tight end, but he has soft hands and can play down the field. Colby Parkinson hasn’t shown much yet, but his frame should play well around the goalline. I would like to see what he can do when given an opportunity. I think the tight end room is also solid.

Then, we’ve got Kenneth Walker as our potential starting running back. He gets 2022 to play behind Rashaad Penny, giving us a 1-2 punch that could be pretty formidable in the short term. If Walker proves he deserves a shot at being the bellcow, I think he’ll run away with the job in 2023 and beyond. Figure the Seahawks will go back to the running back well in the draft next year, likely selecting a lower-round player to be his backup. There’s a lot that’s up in the air about the running back room right now, but it has the potential to be elite if Walker is The Guy.

As far as weapons go, you could do a helluva lot worse! I think with a year’s experience, that’s about as ideal of a landing spot as any rookie quarterback could find himself in 2023.

But, the real question is: how good could the defense be?

This doesn’t work if the defense isn’t ready to grow into a dominant unit over the next two years. That’ll be what I’m most obsessed about heading into the 2022 regular season. I need to see existing players take huge leaps forward, I need to see rookies develop relatively quickly. I need impact! I need this to be a group that harkens back to the 2011/2012 seasons, when they were clearly ascending.

Let’s go back to front, because I have more confidence in what we’ve done with the secondary.

Between Tre Brown and the two rookies, we need two of those three guys to pan out. My hope is that Brown returns from injury and parlays his brief excellence as a rookie into better things going forward. I’d also bank on Coby Bryant having enough of a chip on his shoulder – and enough skills as a corner – to wrench a job away from Sidney Jones. I’m also not against Jones simply being elite and earning a big money extension, because he’s still pretty young. There are obviously a ton of question marks in this group, but the ceiling is through the roof, and I’m willing to bank on this coaching staff getting the most out of these guys (in ways they thoroughly failed at with Tre Flowers & Co.).

Like it or not, Jamal Adams isn’t going anywhere anytime soon. Definitely not before the 2022 season is through. So, he has at least this year to try to prove his worth to this defense. There’s certainly reason for optimism that – from a talent perspective – the coaching staff will find a way to maximize his game. But, can he stay healthy? If this is the third straight year where his season is drastically cut short, then I don’t see how you can keep him in 2023 or beyond. Quandre Diggs, on the other hand, should be a quality contributor for a while, and the younger players behind them (Ugo Amadi, Marquise Blair, Ryan Neal) are quality depth pieces we can roll with in a good defense. I think we’re well set up at Safety, even if the value isn’t there (with our two starters making an insanely high percentage of the salary cap).

Inside linebacker is pretty interesting. I think we’re all pretty happy with Jordyn Brooks and his production on the field. I was of the opinion that it was time to move on from Bobby Wagner, so it’s kind of a no-brainer for Brooks to slide into that spot. But, with the defense expected to be more of a 3-4 look, did we do enough? Are we really going with Cody Barton as the other inside linebacker? Sure, he looked … fine, in limited action towards the end of the season. From a value perspective, he was giving us 80% of Bobby Wagner for a fraction of the price. But, does he really wow you going forward? Is he someone this team would look to re-sign after this season?

I guess we’ll see! Seems to me, there’s no reason NOT to have an open competition at the other inside linebacker spot. Which makes it all the more shocking that the Seahawks didn’t make this position a priority in the draft. The good news is, if everything goes to shit here, they can easily draft one next year and plug him into the starting lineup immediately. Inside linebackers are a dime a dozen.

At outside linebacker/pass rusher, I think it’s fair to doubt the Seahawks completely. I’ll believe it when I see it, for lack of a better phrase. Uchenna Nwosu was the big free agent splash, and he signed a 2-year deal. His season high in sacks is 5.0, which he got last year. He’s a 4-year pro from the Chargers who is more like a veteran prospect than an actual veteran producer. Maybe he wasn’t in the right system? Maybe they didn’t utilize him properly? Maybe he just needed more time to develop? I guess his pressure rate might be better than it looks on the stat sheet, but I’m going to need to see him with my eyes before I can make a proper opinion. Is he a diamond in the rough? Or, is he another Rasheem Green?

Darrell Taylor is our prize. He missed out on his rookie season due to a lingering college injury, but as a second year pro he really stood out. 6.5 sacks in his first healthy season is pretty impressive; THAT’S something to build on. That’s the kind of talent you can see making strides during his rookie contract, unlike Nwosu, who never really put it together with his original team.

Then, there’s guys like Alton Robinson and Boye Mafe. Robinson had 4.0 sacks as a rookie, then regressed to the one sack last year. He might just be rotational filler, and it’s fair to question if he even makes the team. Mafe is a rookie, and unless you’re one of the top two or three in the draft, I never have confidence that lower-rated pass rushers will make an immediate impact. If he gets a few sacks, that’s good. If he gets 6+, that’s a little more encouraging. But, I wouldn’t expect anything like double-digits. He just doesn’t have the skills; it’s a whole new ballgame when you make the leap to the NFL. Mostly, I just hope he stays healthy – especially through training camp and the pre-season – so he can learn on the job as much as possible.

Beyond that, we have to talk about the 3-4 interior linemen. Some of them are considered defensive ends, but they’re “ends” in the way Red Bryant was an end. Shelby Harris came over in the Russell Wilson trade and figures to be a leader on this team. He’s already in his 30’s though, so presumably he’ll need to play well in 2022 to stick around going forward. Quinton Jefferson was signed as veteran depth to compete with L.J. Collier; you figure only one of those guys will make it. Then, there are the tackles, Poona Ford, Bryan Mone, and Al Woods. I like the tackles a lot! Harris is probably the best of the bigger ends we have. This looks like another spot that will need to be addressed after this season. But, as far as run stuffing is concerned, I think these guys are on the better side of average.

The defense is, by no means, a finished product. Far from it. But, you don’t really even have to squint to see where the potential lies. Pass rush is a concern and it always will be. But, I’ll say this about that: if everything else looks good, and if we manage to hit on the rookie quarterback next year, then we can attempt to do what we did in 2013 and sign a couple of quality free agent pass rushers, using all the free money we have laying around by not paying a quarterback at the top of the market. Free agency in 2023 and 2024 could be VERY interesting for the Seahawks, in ways it really hasn’t been since that Super Bowl-winning season.

TL;DR: there’s reason for optimism, but obviously a lot of holes to fill, and a lot of question marks currently on the roster to boot.

The Seahawks Signed Some More Guys & Lost Some More Guys

It’s time for my usual roundup of what the Seahawks did while I was in Reno. I’m still groggy as hell, but thankfully I was smart enough to take the day off of work. Anyway, I ran through a bunch of the minor comings and goings last week, so let’s get into the ones that happened while I was gone (I hope I don’t miss any).

Uchenna Nwosu: 2 years, $20 million

This might be the most important signing the Seahawks make this offseason. We’ll see. Pass rush is, was, and always will be the most pressing need for the Seahawks and it’s frankly ridiculous that we have to keep having this fucking conversation every God damn year because they haven’t figured their shit out after the heyday that was Cliff Avril and Michael Bennett. Every fucking guy we bring in is compared to those two guys, because we’ve been 100% inept at replacing them. It’s getting old!

Nwosu is young, but also raw and full of potential. Which means he hasn’t done much yet in his four season in the NFL (with the Chargers), but he could be a late bloomer who peaks in the right defense with the right group of guys around him. He’s more of an edge player – who might also play some strong-side linebacker – but in what’s looking more and more like a 3-4 defense we’re installing, I would expect him to be one of our primary pass rush specialists.

Benson Mayowa, Kerry Hyder, & Carlos Dunlap: Released

That’s made all the more clear by these three moves that happened pretty close to one another. I’m surprised, and also I’m not. Mayowa did next-to-nothing last year, but he’s also earning next-to-nothing, so it seemed like he’d be a good candidate for training camp competition. Ditto Hyder. But, maybe we’re just looking to get younger across the board. That would seem to jibe with Dunlap’s release. He was set to earn a chunk of change, but he also seemingly earned it by the way he finished his 2021 season. I think his first half production was too damning though, as he did absolutely nothing for us in the early going.

I’m good with these moves. I like to go with veterans at the defensive end spot, but you can only keep them around as long as they’re consistently producing. These guys seem to be pretty close to out of the league.

Austin Blythe: 1 year, $4 million

Looks like probably our new starting center. He played with the Chiefs last year, but prior to that was with the Rams, so he seems to know our system (with both our O.C. and O-Line coach hailing from their organization). I’m kinda ready to move on from Ethan Pocic, so this is fine. Plus, he has extensive experience practicing against Aaron Donald, so that’s gotta be a plus, right?

Quinton Jefferson: 2 years, $9.5 million

This isn’t super thrilling, but it’s a further indication that we’re moving to more of a 3-4 defense. You want three bigger interior linemen, with a couple of off-ball pass rushers on either end. And, among those bigger interior linemen, ideally one or two of them would be somewhat effective at getting to the quarterback. That’s Jefferson to a T. He’s ranged from 3.0-4.5 sacks per season the last four years. And he plays the run well. I’m fine with it. It’s not flashy, but with Al Woods, Poona Ford, and Bryan Mone, I think we’ve really got something interesting at this group.

Kyle Fuller: 1 year, TBD

I don’t see any contract info on him, but considering the Seahawks non-tendered him, that means it must be pretty damn cheap. This is filler for the center and guard spots, nothing more.

Rashaad Penny: 1 year, $5.75 million

In maybe the biggest news of the long weekend, the Seahawks opted to keep Penny on a prove-it deal. This is fantastic. In my opinion, he hasn’t earned a multi-year extension. Not with his injury history. Not based on a hot final 5-6 games.

It’s those games that make this so tantalizing, though. Without Wilson, with a new O-Line coach, with another offseason from our offensive coordinator to install his scheme, we could be looking at a monster at running back, for a bargain of a price. And, if he flames out or gets injured, then it didn’t set us back financially.

Gerald Everett: Signed With The Chargers

Finally, the Chargers picked up a pretty good tight end to throw into their very good offense. We’ve got Dissly, Fant, and Parkinson, so we didn’t need to sign Everett. Not at $6+ million per year. He was solid, but also suffered from drops and fumbles, and was also kind of a head case with stupid penalites. I don’t think I’m gonna miss him.

Seahawks Death Week: Who Might Be Leaving In 2022?

Around this time of year, I like to peruse Spotrac to see what the salary cap looks like for the next season. Take the accuracy with a grain of salt, of course; football wonks tend to prefer other sources for their salary cap info. Kill me, I like Spotrac.

Heading into 2022, they say we have around $53 million to play around with, minus money to be held onto for additional dead cap, practice squad, IR replacements, etc. I don’t want to get in the weeds here; $53 million sounds pretty good to me for a team that could also save over $16 million by cutting Bobby Wagner, and another $11 million if Russell Wilson forces a trade.

Those are, obviously, the two biggest questions heading into this offseason. Much has been made of Wilson and his will he/won’t he demand a trade; sadly, we’re going to be talking about this all damn year. And, if he happens to stay, then we’re going to be talking about him all damn year NEXT year when it comes to another contract extension. Ye gods. But, Bobby is much more interesting to me. I don’t think there’s any question that he’s lost a step compared to his peak. He makes fewer real impact plays, but he’s as smart and steady as they come, and the unquestioned leader on this defense (if not the entire team). It’s not that he’s bad, it’s just that he’s drastically overpaid. You could find a replacement in the draft, or on the scrap heap, and get at least 80% of his production for pennies on the Wagner Dollar. That’s almost certainly money that could be better used elsewhere on the defense.

For the life of me, I can’t see this organization cutting him cold turkey, not with Pete and John in the spots they’re in. Assuming they stay, I think Bobby stays. Now, it’s more likely the team comes to him and works out another extension at a lower overall value – knowing that he’s not going to get anything NEAR what he’s making now on the open market – in hopes that he’ll retire a Seahawk, but that puts the ball in his court: will he take a reasonable cut in salary (and still probably be overpaid to some degree) or will he walk and try to find more money elsewhere?

I’ll be very VERY disappointed if he’s still a $20+ million cap hit in 2022, let’s put it that way.

Moving on, there are some big Seahawks names who were on the final year of their deals in 2021! The biggest being Duane Brown and Quandre Diggs. I’m pretty happy to see us get out from under Duane Brown at this point. I suppose it’s possible he re-signs after testing the market and finding it lacking, but at some point we have to think about his replacement. Maybe there’s a better free agent ready to hit the market we could bring in on a long-term deal! Considering we have no first round draft pick, that seems to be our best hope for 2022 and beyond. As for Diggs, I’ve talked about him a lot this year: he’s one of the best free safeties in football and he’s going to want to be paid as such (even with his current injury; he should make a full recovery no problem). Considering we have Adams at one of the highest numbers for a safety as well, to bring him back would mean pouring a crazy amount of money into the safety position. Seems like bad team-building.

More offensive players who could be moving on include Ethan Pocic, Gerald Everett, Brandon Shell, and Rashaad Penny. All of them are fine, but I don’t think any of them would be missed. There should be better center options available, who won’t be injured all the time like Pocic. Everett was good this year, but is he worth $6+ million? I dunno. I think we’ve already found our replacement for Shell in Jake Curhan, so no big loss there. And, as mentioned before, I’d be okay with Penny returning on an incentive-laden deal, but we also need to bring in running backs who will stay reasonably healthy!

On the defensive side, D.J. Reed and Sidney Jones were both quality cornerbacks for us. Certainly leaps and bounds better than Tre Flowers, even if they’re not bona fide superstars. Without them, the only cornerbacks of note on the roster in 2022 are Ugo Amadi (a nickel guy) and Tre Brown (who suffered a serious, season-ending injury as a rookie this year). Reed is the priority over Jones, but I wouldn’t mind having both of them return (that, again, becomes more difficult if you’re paying Diggs and Adams top-of-the-market safety money).

Along the D-Line, we’re looking at losing Rasheem Green and Al Woods. There’s also the question of keeping guys like Carlos Dunlap, Benson Mayowa, Kerry Hyder, and L.J. Collier (who will all be free agents after the 2022 season, but could all be cut for salary cap relief beforehand). You even have to worry about Poona Ford (also a free agent after 2022), since his cap hit is so high; remember the team tried to re-work Jarran Reed’s deal before cutting him when he refused. The only linemen who feel even remotely safe for 2022 are Darrell Taylor (technically a linebacker/defensive end hybrid), Alton Robinson, and Bryan Mone (a restricted free agent who almost certainly will be retained). I can’t envision a scenario where the Seahawks totally and completely clean house, so I have to believe some of the guys on the final years of their deal in 2022 will stick around, at least to compete in Training Camp. I also believe they’d love to bring back Woods on another 1-2 year deal, since he was such a force in 2021. Green is a big question mark, but he’s still pretty young and you’d like to believe he could be had at a reasonable cost. It might be nice to give him another year or two and see if he can put it all together; at the very least, it should be a low-risk gamble.

Some miscellaneous pending free agents include Will Dissly, Alex Collins, Jamarco Jones, and Geno Smith. I don’t know if any of them will be missed, though I have to believe Dissly will be something of a priority, considering he does so much blocking for us (and therefore, between that and his injury history, should be a relatively cheap re-sign).

The only other significant player I see still under contract for 2022 that could possibly be cut is Chris Carson. Given the fact that he needed season-ending neck surgery this year, it seems unlikely that he’ll ever play meaningful football again. I know they talked about it possibly not being career-ending, but let’s be real: he’s one bad hit away from it all being over. I don’t see any responsible way we can bring him back, especially if we opt to re-sign Penny as well. One of those two guys has to go, and in their place, we need to draft a running back of the future. Someone who’s tougher than DeeJay Dallas, but faster and more explosive than Travis Homer (neither of whom – without significant physique changes – are considered to be every-down backs). At this point, even though we don’t save a ton of money cutting Carson, I’d still choose Penny over him (although, the smartest move might be to let both of them go and just hand the keys over to an up-and-coming rookie).

What we’re looking at, of course, is a lot of holes on this roster to fill, with potentially even more on the horizon than we anticipated (not counting the possible loss of Carroll or Schneider). So, tomorrow, let’s look at those holes, and how close we are to a potential turnaround.

What Happened To The Seahawks’ Pass Rush?!

I’m going to be getting into a lot of this next week, when we do our official week-long post-mortem of the 2021 Seahawks’ season, so you might be reading some of these sentiments again very soon. But, what the hell?!

In 2020, the Seahawks had 46 sacks, which was good for 7th in the NFL. In 2021, through the same number of games, we have 29 sacks, which is good for 28th in the NFL. Now, granted, our 2020 sack leader – Jamal Adams, with 9.5 – had a grand total of 0 sacks in 2021. But, even if you tacked those onto our 29, that still puts us 7.5 sacks short. What gives?

What’s truly baffling, to me at least, is that we pretty much ran back with the same group of guys. We lost K.J. Wright (who accounted for all of 2 sacks in a hybrid linebacker role), but we replaced him with Jordyn Brooks (who has 1 sack, but has otherwise filled in remarkably well in the weak-side linebacker role that Wright manned for so many seasons). We also lost Jarran Reed (he had 6.5 sacks in 2020), but we filled in with Al Woods, who has been a monster in the middle (in spite of only 1.5 sacks this year). Plus, we got to add Darrell Taylor and his 6 sacks, so this all feels like a wash.

Once again, we’re in an unenviable position of having Rasheem Green be our team sack leader. He currently has 6.5 sacks, sharing the lead with Carlos Dunlap. Dunlap, I have to say, gets a lot of the blame from me here. He had 5 sacks in 8 games last year, and only 1.5 more in twice the number of games. Also, all but his half-sack came in the month of December (in three games, no less), meaning he’s been a non-entity for the vast majority of the season, when it mattered most. You can blame usage all you want; there were games where he played in only a handful of snaps. But, if he were truly playing to his abilities, he would’ve forced the team’s hand. Circumstances, and his poor play, dictated his usage early in the season. Even though we brought him back on a relatively team-friendly deal, it still turned out to be a bust considering expectations.

Also, what happened to Benson Mayowa? Well, for one thing, he switched his number from one in the 90’s (which is far more appropriate for a defensive end like him) to the number 10, which looks asinine on him. I blame that 100% for his decline from 6 sacks in 2020 to 1 sack in 2021. Otherwise, how does someone get so bad for no good reason? Holy hell. He’s on another team-friendly deal, costing us significantly less money than Dunlap, and somehow he’s even a bigger bust!

Those are the biggies. Adams, Reed, Mayowa, and Dunlap were our top four sack guys and accounted for 27 of our 46 sacks in 2020. This season, our top guys are Green, Dunlap, and Taylor, who have a combined 19 sacks; the next people on the list are Woods and Mone, tied for 1.5 sacks apiece. Last year, we had 10 guys with two or more sacks; this year it’s just the three through the same number of games.

Alton Robinson is another guy we had higher expectations for; he had 4 sacks as a rookie and only 1 this year. Kerry Hyder was our big free agent acquisition; he had 8.5 sacks with the 49ers last year; he has 0.5 this year. L.J. Collier had 3 sacks last year, and has hardly even played this year. Robert Nkemdiche was an under-the-radar free agent signing who has miraculously stayed on the team all year, but to very little impact.

It’s a horrid mix of high-profile whiffs, a bad scheme, poor drafting, and even worse development. I don’t know who’s in charge of coaching up the D-Line, but he has been a miserable failure (I see the name “Clint Hurtt” on the team’s website, but that means nothing to me; who is that? Some guy, I guess. It might as well be me out there coaching the team’s defensive linemen!).

We all knew relying on a defensive back to get the most sacks on our roster was just asking for trouble, but there was a lot of reason for optimism (aside from Jamal Adams) heading into 2021 that we could parlay a strong finish to the 2020 season into at least as good, if not better things for our pass rush. But, we’ve taken a significant step back, to the point where there’s really only one player worth a damn in our pass rush (Darrell Taylor) and everyone else is depth/fill-in at best.

I don’t even know what the Seahawks can do here. Do you re-sign Rasheem Green and hope he continues to get incrementally better? He has 13.5 sacks in the four years since we drafted him. Do you keep Dunlap, Mayowa, and Hyder even though it would be cheaper to cut them now and try to fill in with hopefully more productive guys on the scrap heap? Is Alton Robinson ever going to explode, or is he just the second coming of Rasheem Green? Do we even bother giving L.J. Collier another shot? What can we expect from Jamal Adams as he enters the teeth of his big-money contract going forward?

What a wasteland. The thing is, the linebackers have been solid (as usual) and the secondary has been much better. But, we’re poised to lose Quandre Diggs (unless we want to have the highest-paid safety tandem in football) and I don’t even know who’s sticking around among our cornerbacks. There’s a shot at a quality defense here; they’ve proven to be effective at limiting points at least. But, they’re never going to be an elite unit without a pass rush.

I don’t have the answers, and I’m not sure the organization does either. I’m sure they’ll try to do something, but the question is: will it work? I guess we’ll see.