Seahawks 53-Man Roster Projection Ready Set Go!

It’s a little early for this, I’ll admit. But, this Friday I’m leaving on a trip and won’t be back until Labor Day, which doesn’t leave me a lot of time until the start of the regular season (plus, will be after the final cut-down day anyway, rendering this whole exercise moo. A cow’s opinion). Really, when you think about it, this isn’t early at all. It’s probably late, if I’m being honest! What am I even talking about?!

I don’t have a lot invested in this team, so I imagine my latest 53-man roster projection is going to be more wrong than normal (when I never really gave a damn anyway). Did I include too many linebackers and not enough offensive linemen? Probably. Anyway, here we go.

Quarterbacks

  • Geno Smith
  • Drew Lock

It’s our worst nightmare, come to fruition. If I had to guess, I’d say Geno gets the nod to start the regular season, but I can’t imagine that will last long (if it happens at all). I still contend the team wants Lock to be the guy, but his fucking up at every turn is holding him back.

Running Backs

  • Rashaad Penny
  • Kenneth Walker
  • Travis Homer
  • DeeJay Dallas
  • Nick Bellore

Pretty easy one here. I don’t dare lump Bellore in with the rest of the linebackers, but sure, he’s that too, I guess (in addition to a fullback the team almost never uses). When Walker’s healthy, this figures to be a 2-man backfield, but Homer will still likely see his fair share of reps in the 2-minute offense. And, injuries will likely dictate all of these guys appear at one time or another.

Wide Receivers

  • D.K. Metcalf
  • Tyler Lockett
  • Freddie Swain
  • Dee Eskridge
  • Penny Hart
  • Dareke Young

I really don’t believe Eskridge has done a damn thing to earn a spot on this roster, other than being our top draft pick in the 2021 NFL Draft. Feels too soon to give up on a 2nd round pick, but then again, he’s CONSTANTLY FUCKING INJURED. I don’t get it. Hart is a hedge against that, plus he’s a special teams whiz. And I feel like if you keep Eskridge, you have to keep a sixth receiver just in case. It seems like Young has the higher upside, whereas Bo Melton is probably likelier to pass through to the practice squad.

Tight Ends

  • Noah Fant
  • Will Dissly
  • Colby Parkinson

Easy peasy lemon squeezy. No notes.

Offensive Line

  • Charles Cross
  • Damien Lewis
  • Austin Blythe
  • Gabe Jackson
  • Abe Lucas
  • Phil Haynes
  • Jake Curhan
  • Kyle Fuller
  • Stone Forsythe

Odds are we’ll see a 10th lineman here, but you could conceivably get away with just the 9. It all depends on how bad the Lewis injury is and how long he’ll miss time. But, Curhan can play guard or tackle. Fuller can play center or guard. Forsythe is your traditional tackle backup. There’s enough cross-polination among the backups here to cover your ass in a pinch. That assumes, of course, that Lucas is your starting right tackle, which is the rumor I’m hearing.

Defensive Linemen

  • Shelby Harris
  • Poona Ford
  • Bryan Mone
  • Al Woods
  • Quinton Jefferson
  • L.J. Collier
  • Myles Adams

These are the beefy dudes who should spend little-to-no time dropping back into coverage. That figure could be drastically high; I’m really taking a stab in the dark here. But, I’ve also ranked them in order of likelihood to make the team, so could be a tough break for one or both of Collier & Adams (but, I’ve heard good things about Collier in practice, and I’ve seen good things from Adams in the two games so far).

Pass Rushers/Strong-Side Linebackers

  • Darrell Taylor
  • Boye Mafe
  • Uchenna Nwosu
  • Alton Robinson
  • Tyreke Smith

Again, I’m ranking these by order of likelihood to make the team. But, I think the top four are as close to locks as possible. Smith makes my roster because he’s a draft pick, but I couldn’t tell you if he’s done a damn thing so far in the pre-season.

Linebackers

  • Jordyn Brooks
  • Cody Barton
  • Tanner Muse
  • Vi Jones

I’ll be honest, Muse and Jones are here because they’re names I recognize. I think one or both might be valuable special teamers, maybe? I also think this team could be sifting through cast-offs from other teams, since the position outside of Brooks has been so underwhelming.

Safeties

  • Jamal Adams
  • Quandre Diggs
  • Ryan Neal
  • Marquise Blair

I haven’t seen or heard about Neal, but I’m assuming based on his production for this team of late, he’ll get a crack to be a backup again. Blair, on the other hand, has done nothing but disappoint in the pre-season. I wouldn’t be shocked if Blair gets chopped and we go with someone else on our roster or pick up another team’s reject(s).

Cornerbacks

  • Tariq Woolen
  • Coby Bryant
  • Sidney Jones
  • Artie Burns
  • Justin Coleman

I don’t think Coleman deserves to be on this team, but I think he’s going to make it anyway. Odds are it’s Jones and Burns to start – with Bryant being the team’s top nickel guy – but I won’t be surprised to see Woolen out there (especially if Burns or Jones can’t get healthy). I’m also banking on Tre Brown starting out on PUP, or otherwise not joining the roster until later on in the season.

Special Teams

  • Tyler Ott (LS)
  • Michael Dickson (P)
  • Jason Myers (K)

Seems crazy that Myers gets to keep his job based on what we’ve seen, but what are you going to do? He’s going to continue to be aggravating, but he’s going to be far from the most aggravating thing we see on a weekly basis from this team.

How Good Could The Seahawks Be (Quarterback Aside)?

Don’t get it twisted that I’m sitting here talking myself into the Seahawks making some noise in 2022; they’re not going to contend for shit! But, as an exercise to see my vision through – drafting a franchise quarterback in 2023, setting that player up for success now by building up the team around him a year ahead of time – I think it’s fair to wonder. Now that the draft is behind us, and we can start to piece a roster together, how good is this team at every position other than quarterback?

Let’s start at offensive line, since that was a big emphasis for the Seahawks in this draft. O-Line, as we all know, is vitally important to a team’s chances for success. Especially when you’re talking about breaking in a rookie QB. So, have we done enough?

Obviously, that depends on how these draft picks pan out. But, if they’re as good as a lot of people think they can be, this is going to bode very well for our future. As it stands now, going left to right, we’ve got Charles Cross, Damien Lewis, Austin Blythe, Gabe Jackson, and Abe Lucas. Lewis has two years under his belt, and has performed pretty well when healthy. Blythe comes in with extensive experience in winning programs (including as a former Ram, who this offensive coaching staff knows well), and Jackson is still an in-his-prime starting guard in this league. Either he sticks around, or the Seahawks look to improve at that spot in the draft next year; I’m fine with both scenarios. I think the O-Line has the potential to be very good, creating a nice, soft landing spot for a rookie QB in 2023.

Next, let’s look at weapons. Tyler Lockett is here for the long haul. The team has given every indication that D.K. Metcalf will see a second contract. Freddie Swain has proven to be a competent 3rd/4th/5th receiver. Dee Eskridge and our two rookies this year could be nice gadget players if they stay healthy. That’s a solid group.

Noah Fant is a good tight end, with the potential to be great. He’s right there on the fringe of being a top 10 guy. Will Dissly is the consummate blocking tight end, but he has soft hands and can play down the field. Colby Parkinson hasn’t shown much yet, but his frame should play well around the goalline. I would like to see what he can do when given an opportunity. I think the tight end room is also solid.

Then, we’ve got Kenneth Walker as our potential starting running back. He gets 2022 to play behind Rashaad Penny, giving us a 1-2 punch that could be pretty formidable in the short term. If Walker proves he deserves a shot at being the bellcow, I think he’ll run away with the job in 2023 and beyond. Figure the Seahawks will go back to the running back well in the draft next year, likely selecting a lower-round player to be his backup. There’s a lot that’s up in the air about the running back room right now, but it has the potential to be elite if Walker is The Guy.

As far as weapons go, you could do a helluva lot worse! I think with a year’s experience, that’s about as ideal of a landing spot as any rookie quarterback could find himself in 2023.

But, the real question is: how good could the defense be?

This doesn’t work if the defense isn’t ready to grow into a dominant unit over the next two years. That’ll be what I’m most obsessed about heading into the 2022 regular season. I need to see existing players take huge leaps forward, I need to see rookies develop relatively quickly. I need impact! I need this to be a group that harkens back to the 2011/2012 seasons, when they were clearly ascending.

Let’s go back to front, because I have more confidence in what we’ve done with the secondary.

Between Tre Brown and the two rookies, we need two of those three guys to pan out. My hope is that Brown returns from injury and parlays his brief excellence as a rookie into better things going forward. I’d also bank on Coby Bryant having enough of a chip on his shoulder – and enough skills as a corner – to wrench a job away from Sidney Jones. I’m also not against Jones simply being elite and earning a big money extension, because he’s still pretty young. There are obviously a ton of question marks in this group, but the ceiling is through the roof, and I’m willing to bank on this coaching staff getting the most out of these guys (in ways they thoroughly failed at with Tre Flowers & Co.).

Like it or not, Jamal Adams isn’t going anywhere anytime soon. Definitely not before the 2022 season is through. So, he has at least this year to try to prove his worth to this defense. There’s certainly reason for optimism that – from a talent perspective – the coaching staff will find a way to maximize his game. But, can he stay healthy? If this is the third straight year where his season is drastically cut short, then I don’t see how you can keep him in 2023 or beyond. Quandre Diggs, on the other hand, should be a quality contributor for a while, and the younger players behind them (Ugo Amadi, Marquise Blair, Ryan Neal) are quality depth pieces we can roll with in a good defense. I think we’re well set up at Safety, even if the value isn’t there (with our two starters making an insanely high percentage of the salary cap).

Inside linebacker is pretty interesting. I think we’re all pretty happy with Jordyn Brooks and his production on the field. I was of the opinion that it was time to move on from Bobby Wagner, so it’s kind of a no-brainer for Brooks to slide into that spot. But, with the defense expected to be more of a 3-4 look, did we do enough? Are we really going with Cody Barton as the other inside linebacker? Sure, he looked … fine, in limited action towards the end of the season. From a value perspective, he was giving us 80% of Bobby Wagner for a fraction of the price. But, does he really wow you going forward? Is he someone this team would look to re-sign after this season?

I guess we’ll see! Seems to me, there’s no reason NOT to have an open competition at the other inside linebacker spot. Which makes it all the more shocking that the Seahawks didn’t make this position a priority in the draft. The good news is, if everything goes to shit here, they can easily draft one next year and plug him into the starting lineup immediately. Inside linebackers are a dime a dozen.

At outside linebacker/pass rusher, I think it’s fair to doubt the Seahawks completely. I’ll believe it when I see it, for lack of a better phrase. Uchenna Nwosu was the big free agent splash, and he signed a 2-year deal. His season high in sacks is 5.0, which he got last year. He’s a 4-year pro from the Chargers who is more like a veteran prospect than an actual veteran producer. Maybe he wasn’t in the right system? Maybe they didn’t utilize him properly? Maybe he just needed more time to develop? I guess his pressure rate might be better than it looks on the stat sheet, but I’m going to need to see him with my eyes before I can make a proper opinion. Is he a diamond in the rough? Or, is he another Rasheem Green?

Darrell Taylor is our prize. He missed out on his rookie season due to a lingering college injury, but as a second year pro he really stood out. 6.5 sacks in his first healthy season is pretty impressive; THAT’S something to build on. That’s the kind of talent you can see making strides during his rookie contract, unlike Nwosu, who never really put it together with his original team.

Then, there’s guys like Alton Robinson and Boye Mafe. Robinson had 4.0 sacks as a rookie, then regressed to the one sack last year. He might just be rotational filler, and it’s fair to question if he even makes the team. Mafe is a rookie, and unless you’re one of the top two or three in the draft, I never have confidence that lower-rated pass rushers will make an immediate impact. If he gets a few sacks, that’s good. If he gets 6+, that’s a little more encouraging. But, I wouldn’t expect anything like double-digits. He just doesn’t have the skills; it’s a whole new ballgame when you make the leap to the NFL. Mostly, I just hope he stays healthy – especially through training camp and the pre-season – so he can learn on the job as much as possible.

Beyond that, we have to talk about the 3-4 interior linemen. Some of them are considered defensive ends, but they’re “ends” in the way Red Bryant was an end. Shelby Harris came over in the Russell Wilson trade and figures to be a leader on this team. He’s already in his 30’s though, so presumably he’ll need to play well in 2022 to stick around going forward. Quinton Jefferson was signed as veteran depth to compete with L.J. Collier; you figure only one of those guys will make it. Then, there are the tackles, Poona Ford, Bryan Mone, and Al Woods. I like the tackles a lot! Harris is probably the best of the bigger ends we have. This looks like another spot that will need to be addressed after this season. But, as far as run stuffing is concerned, I think these guys are on the better side of average.

The defense is, by no means, a finished product. Far from it. But, you don’t really even have to squint to see where the potential lies. Pass rush is a concern and it always will be. But, I’ll say this about that: if everything else looks good, and if we manage to hit on the rookie quarterback next year, then we can attempt to do what we did in 2013 and sign a couple of quality free agent pass rushers, using all the free money we have laying around by not paying a quarterback at the top of the market. Free agency in 2023 and 2024 could be VERY interesting for the Seahawks, in ways it really hasn’t been since that Super Bowl-winning season.

TL;DR: there’s reason for optimism, but obviously a lot of holes to fill, and a lot of question marks currently on the roster to boot.

The Seahawks Signed Some More Guys & Lost Some More Guys

It’s time for my usual roundup of what the Seahawks did while I was in Reno. I’m still groggy as hell, but thankfully I was smart enough to take the day off of work. Anyway, I ran through a bunch of the minor comings and goings last week, so let’s get into the ones that happened while I was gone (I hope I don’t miss any).

Uchenna Nwosu: 2 years, $20 million

This might be the most important signing the Seahawks make this offseason. We’ll see. Pass rush is, was, and always will be the most pressing need for the Seahawks and it’s frankly ridiculous that we have to keep having this fucking conversation every God damn year because they haven’t figured their shit out after the heyday that was Cliff Avril and Michael Bennett. Every fucking guy we bring in is compared to those two guys, because we’ve been 100% inept at replacing them. It’s getting old!

Nwosu is young, but also raw and full of potential. Which means he hasn’t done much yet in his four season in the NFL (with the Chargers), but he could be a late bloomer who peaks in the right defense with the right group of guys around him. He’s more of an edge player – who might also play some strong-side linebacker – but in what’s looking more and more like a 3-4 defense we’re installing, I would expect him to be one of our primary pass rush specialists.

Benson Mayowa, Kerry Hyder, & Carlos Dunlap: Released

That’s made all the more clear by these three moves that happened pretty close to one another. I’m surprised, and also I’m not. Mayowa did next-to-nothing last year, but he’s also earning next-to-nothing, so it seemed like he’d be a good candidate for training camp competition. Ditto Hyder. But, maybe we’re just looking to get younger across the board. That would seem to jibe with Dunlap’s release. He was set to earn a chunk of change, but he also seemingly earned it by the way he finished his 2021 season. I think his first half production was too damning though, as he did absolutely nothing for us in the early going.

I’m good with these moves. I like to go with veterans at the defensive end spot, but you can only keep them around as long as they’re consistently producing. These guys seem to be pretty close to out of the league.

Austin Blythe: 1 year, $4 million

Looks like probably our new starting center. He played with the Chiefs last year, but prior to that was with the Rams, so he seems to know our system (with both our O.C. and O-Line coach hailing from their organization). I’m kinda ready to move on from Ethan Pocic, so this is fine. Plus, he has extensive experience practicing against Aaron Donald, so that’s gotta be a plus, right?

Quinton Jefferson: 2 years, $9.5 million

This isn’t super thrilling, but it’s a further indication that we’re moving to more of a 3-4 defense. You want three bigger interior linemen, with a couple of off-ball pass rushers on either end. And, among those bigger interior linemen, ideally one or two of them would be somewhat effective at getting to the quarterback. That’s Jefferson to a T. He’s ranged from 3.0-4.5 sacks per season the last four years. And he plays the run well. I’m fine with it. It’s not flashy, but with Al Woods, Poona Ford, and Bryan Mone, I think we’ve really got something interesting at this group.

Kyle Fuller: 1 year, TBD

I don’t see any contract info on him, but considering the Seahawks non-tendered him, that means it must be pretty damn cheap. This is filler for the center and guard spots, nothing more.

Rashaad Penny: 1 year, $5.75 million

In maybe the biggest news of the long weekend, the Seahawks opted to keep Penny on a prove-it deal. This is fantastic. In my opinion, he hasn’t earned a multi-year extension. Not with his injury history. Not based on a hot final 5-6 games.

It’s those games that make this so tantalizing, though. Without Wilson, with a new O-Line coach, with another offseason from our offensive coordinator to install his scheme, we could be looking at a monster at running back, for a bargain of a price. And, if he flames out or gets injured, then it didn’t set us back financially.

Gerald Everett: Signed With The Chargers

Finally, the Chargers picked up a pretty good tight end to throw into their very good offense. We’ve got Dissly, Fant, and Parkinson, so we didn’t need to sign Everett. Not at $6+ million per year. He was solid, but also suffered from drops and fumbles, and was also kind of a head case with stupid penalites. I don’t think I’m gonna miss him.

The Seahawks Aren’t Good At Tight Ends Anymore

Considering the reports this week that the Seahawks re-signed Will Dissly to a 3-year, $24 million deal, it got me to thinking about what we’ve seen from the tight end position in recent years with the Seahawks, relative to the cost.

I like Will Dissly as much as the next guy (is something someone says right before they’re about to shit on them), buuuuuuut … an average of $8 million per year? I know the guaranteed money is actually just under $16 million (and you can probably get out of this after a year or two at the most), but is this just what average tight ends go for now, and I didn’t get the memo? Dissly played 10 games over his first two seasons. From what I could tell, they scaled back his role a great deal as a result of those injury-plagued years, making him more of a #2 tight end. So, he’s not even an “average tight end”, but an “average #2 tight end”. His season high in receptions is 24; his season high in touchdowns is 4.

What’s even more baffling – and maybe this is just me showing my age – but I’ll grant you that he’s an elite “blocking tight end”. Even if he’s the very best blocking tight end in all of football, those guys used to be a dime a dozen! You could find one on the scrap heap every year for the minimum, in a plug-and-play type of role. Are they THAT rare nowadays? Is he THAT good?

Apparently.

He still figures to be our #2 with the trade for Noah Fant in the Russell Wilson deal, so it’s not like we should expect some advanced role for him. And, again, I really like Dissly! But, it just seems like a lot.

And tight ends have seemed to cost a lot for a while now, at least where the Seahawks are concerned. In 2021, we signed Gerald Everett for 1 year, $6 million. Seemingly a relative bargain, except it’s a 1 year deal and all of that ended up being guaranteed. In 2020, we signed the bust that is Greg Olsen for 1 year, $7 million (in a season where we were very much up against the salary cap going into that deal). In 2018, we signed Ed Dickson to a 3 year, $14 million deal, then kept him around for two of those years even though his first season with us was injury-riddled.

In trades, the Seahawks have been spotty. The deal for Jacob Hollister in 2019 was good (we only gave up a 7th round pick). But, obviously, the deal for Jimmy Graham in 2015 was a lowkey disaster for any number of reasons we’ve all belabored for far too long.

And, I don’t know how great we’ve been at drafting tight ends; again it’s hit or miss (with the hits not being particularly high). Colby Parkinson in 2020 gets an incomplete, though it’s a bad sign he’s been on the team for two years and has done next-to-nothing. Will Dissly was a great draft pick in 2018, if again you overlook the first two years where he missed so many games. Nick Vannett was an unquestioned bust in 2016. Luke Willson was the best of the bunch in 2013, but the team still let him walk multiple times in his tenure; luckily he was all too happy to keep returning on minimum deals (as it should be). Anthony McCoy – dating back to the 2010 draft – feels like he was here eons ago, back when blocking tight ends were the aforementioned dime a dozen.

The best move the Seahawks made at tight end in the Pete Carroll/John Schneider era was to sign Zach Miller in 2011. He was a hit anyway you slice it, even though he was only healthy for three years before injuries caught up to him in 2014. But, that was us going out and signing one of the best available (if not THE best available) tight ends at that time. We haven’t come close in the years since. And, lately, it seems like we’re dumpster diving and paying a premium (for some reason) to do so.

Like with most of our roster moves, tight end seems to be a microcosm of our fortunes: we were great until 2013, and then we forgot how to scout talent. But, maybe I expect too much from the Seahawks. I seem to have this idea that we were one of the better tight end teams in football. Or, at the very least, one of the more underrated ones. There have been some spectacular duds across all eras of Seahawks football (notably Jerramy Stevens in the Holmgren era stands out), but there have been some real diamonds in the rough as well. Itula Mili, Christian Fauria, John Carlson, Mike Tice, Carlester Crumpler (an all-timer of a football name). We’ve gotten a lot of value out of low-cost tight ends throughout our history, but that seems to be going by the wayside over the last decade.

The Seahawks Signed & Lost Some Guys

There’s only one downside to my going to Reno at this time every year for the first weekend of March Madness, and it’s pretty small potatoes in the grand scheme of things. But, this is always the time of year where major NFL deals go down, as well as interesting MLB Spring Training news happening. It’s certainly not a dead zone when it comes to being a sports blogger!

So, while I would love to give these guys the individual posts they deserve, I’m going to have to settle for running through a bunch of names here, and hope that maybe the Seahawks can hold off on doing anything else noteworthy until after I get back.

Quandre Diggs: 3 years, $40 million

Love it! Clearly, he was the best safety on our team last year, and was easily the best player in our secondary. You could argue he was the best player on our entire defense, and was one of the best free safeties in the NFL. It’s a short-term deal – which likely means we’re still getting his very best seasons – and it’s not a prohibitive amount of money.

The downside, of course, is now we’ve wrapped up the most expensive safety duo in the NFL. That’s not an ideal use of limited resources. But, you can afford to do this with Bobby Wagner’s money off the books, so I’m okay with it.

Al Woods: 2 years, $9 million

Love it! He was great last year in the middle of our line. Plus, really, it’s just a one year deal with the option of keeping him around if he continues to play at the level he showed in 2021.

The downside is: he’ll be 35 years old this year. So, that cliff could be coming at any moment.

Sidney Jones: 1 year, $3.6 million (up to $4.4 million with incentives)

Love it! Helluva deal for a guy who was pretty solid for us last year. Considering we had no one under contract to play outside corner (except for Tre Brown, a rookie last year who ended his season on the IR), to get a viable starter for such a low cost is outstanding.

The downside is: it’s only a one year deal. So, if he balls out and becomes a Pro Bowler, he’ll command a huge raise for 2023 and beyond (when you’d think we could’ve locked him up on a reasonable deal for 2-3 years).

Will Dissly: 3 years, $24 million

Ehh, I like it. He’s a blocking tight end who had significant injury issues for the first two years of his career. His role was severely scaled back the past two seasons, so this seems like a bit of an over-pay.

The upside is: he’s Will Fucking Dissly. And, this way, we don’t have to worry about tight end in the draft. With Fant, Dissly, and Parkinson, we look pretty well set. Also, Dissly is a known commodity, who fits well with the system we like to run. There won’t be growing pains, and he’ll be around to help Fant fit in, while continuing to help Parkinson develop.

Jamarco Jones: Signed With Tennessee

I don’t mind it. He’s always had talent. He’s always been a very capable offensive lineman when healthy. He even had the potential to be a reliable every-game starter. The only thing holding him back was his ability to stay healthy. It’s been four consecutive years of being injured, I don’t see that ever changing for him.

Sounds like the Titans got a pretty good deal for him, though. Two years, less than $6 million total, with just over $3 million guaranteed. That’s a nice little flier for someone who does have ability when he’s healthy.

D.J. Reed: Signed With The Jets

This one hurts a bit. 3 years, $33 million doesn’t sound like a whole lot when you know he’s a competent starter who is borderline elite. He doesn’t generate the type of turnovers to be in that top, top tier. But, otherwise, he’s as lockdown as you can get for that price range. I read somewhere that the consensus believed he’d sign for around $8.5 million per year on average, so this would be a considerable jump from those estimates. Maybe that’s what the Seahawks were hoping to sign him at?

It also hurts because I don’t know what this gets us back in a potential compensatory pick. A 4th rounder, maybe? I’m very interested to see what the Seahawks plan to do here. If they’re looking to make a bigger splash, then that guy better be leaps and bounds better. If they’re looking to select someone in the first two rounds of the draft, then I hope he pans out. If they’re trying to go cheap at the position of cornerback – while spending so much on the safety spot – then that’s asking a lot from someone like Tre Brown, whose rookie season was drastically cut short due to injury. I get you can’t pay everyone, but an average of $11 million for a good-to-great starting cornerback seems like something any team should be able to fit in its budget.

Seahawks Death Week: How Close Are We To A Turnaround?

Yesterday, we talked about all the pending cuts and free agents who might walk. Now, let’s see what needs to be done to right the ship.

It would be the peak of unsatisfying insanity if the Seahawks chalked up 2021 to an injured Russell Wilson fluke and tried to run back the exact same roster (more or less; it’ll never be 100% retention), in hopes of returning to our 2020 level of success. As we saw – in 2020 – that level of success was still underwhelming, in spite of the division title. Knowing how much money the Seahawks have in salary cap room heading into 2022, it’s conceivable that we could keep all the guys under contract now, while using that money to bring back Quandre Diggs, Duane Brown, D.J. Reed, Sidney Jones, Rasheem Green, Al Woods, Gerald Everett, Rashaad Penny, Ethan Pocic, and Will Dissly. But, what’s that going to get us? The ceiling is 2020, the floor is 2021 (or worse, if Wilson leaves and we’re stuck with a replacement-level quarterback).

But that is, technically, one option. Run it back for a third year in a row, and see if we can luck our way in one-score games into another divisional title. That option has the possibility of a turnaround from 2021, though that seems unlikely to me. Both that it happens at all, and that it leads to improvement. Stagnancy begets stagnancy.

As you’ll recall, the Seahawks punted the 2021 NFL Draft, making only three selections, by far the fewest in the Pete Carroll/John Schnedier Era, and easily the fewest in franchise history. This had everything to do with trading away so many of those draft picks for veteran players. We’re in a similar boat in 2022 – most aggravatingly missing our 10th overall pick in the first round – but we do have six picks on the books so far. Our first pick is the 10th overall in the second round, which SHOULD net us a player who can contribute right away, but we’ll see (regardless, he probably won’t be a high impact player as a rookie, if ever).

The point is, in spite of our poor 2021 performance, I wouldn’t expect a ton of help to come from the 2022 draft. Figure it’ll be more depth pieces to throw onto the pile we already have.

I suppose trades are a possibility, but if we’re not talking about trading Russell Wilson, I don’t see where we have anything anyone else would want. So help me if we continue trading future first round picks, banking on being good again next season.

There simply has to be a hugely impactful free agent or two that comes in, if we want to turn this thing around.

Priority #1 – Left Tackle

I won’t take Duane Brown or Stone Forsythe for an answer. We squeezed all we could out of Brown this late into his career, but it would be damn near criminal to keep bringing him back on one-year contracts without a viable backup plan in place. But, we also can’t count on the 2021 rookie to step in there, when he looked pretty bad in the limited duty he got this past season (and was already a pretty low-rated draft pick). There has to be someone on the free agent market that we can bring in on a long-term deal. I don’t know who it is, but I know he’s out there. Find him.

Priority #2 – Draft A Middle Linebacker

Get the top guy available at Pick 42, bingo bango bongo. Ideally, he’s someone fast and smart that you can pair with Jordyn Brooks and let them both go off for the next however many years (similarly to how K.J. Wright and Bobby Wagner were once the two young studs in the middle). If the rookie needs some time, then by all means, go with Cody Barton for a few games until the rookie gets his feet wet. But, this needs to be the move 100%, with Bobby Wagner’s salary going elsewhere.

Priority #3 – Pass Rush

Either sign one guy at near top of the market prices, or sign two guys for mid-level money, but either way we need to stop dumpster diving this critical part of the team. Then, we can base our cuts around the guys we bring in (Benson Mayowa can probably go, hopefully we can find someone younger and better to also replace Carlos Dunlap, since he’s incapable of giving us a full season’s worth of production).

Priority #4 – Secondary

IF the Seahawks cut Wagner and bring in a rookie middle linebacker to take over, then I think I’m comfortable using that money to extend Quandre Diggs. There might also be some semblance of a discount at play given his leg injury, though I kind of doubt it. The more you read about Diggs, the more it seems like he’s truly indispensable to this team with his play and leadership. I would also throw money at both D.J. Reed and Sidney Jones; let’s run the entire secondary back! I liked Tre Brown as much as the next guy, but we don’t know how he’s going to recover from his injury. 2022 might be a lost year for him. It would be nice to have Reed on a long-term deal and Jones on a shorter-term deal to carry us over.

Priority #5 – Draft A Running Back

I would make this the third round pick (ideally) or one of the fourth rounders. There will still be quality running backs at that level. This will be our Chris Carson replacement. I’m going into this year assuming we’ll find a way to bring Rashaad Penny back (because his final five games of 2021 were too enticing to just let walk for nothing), but it would be idiotic to expect him to all of a sudden be an every-down, every-game running back. I want a rookie with a higher ceiling than either Homer or Dallas. He doesn’t necessarily have to be the best blocker in college, nor does he have to be a return man of some sort. He just needs to have incredible running back skills, vision, ability to hit the hole and make cuts, break tackles, all of it. Let him develop into a pass catcher or a blocker when he gets into the NFL. Ideally, Penny will continue to be amazing and we won’t need the rookie. But, if and when Penny gets injured, throw the rookie in there, because hopefully by that point he’s had a chance to learn and grow from the bench.

Priority #6 – Draft A Tight End

Make this one of the fourth rounders. I’m assuming the Seahawks make a play on bringing back Will Dissly for a few more years, and making Colby Parkinson more of an offensive priority. He was starting to see more action towards the end of the season, especially down around the red zone; I think his role will only continue to grow given his size. With Dissly back, we can afford to go grab another offensive weapon in the fourth round, to make this room entirely young and homegrown.

Priority #7 – Extend D.K. Metcalf

The Seahawks are at a crossroads here. If Wilson forces his way out, then I think the Seahawks would be dumb to not trade Metcalf when his value is at its highest (he still has one year left on his rookie deal; after that, he’ll be too costly to be valuable). But, if Wilson stays, then I think we have to extend Metcalf now, both to keep him happy and to keep his next contract relatively cost-contained. We don’t want to play the Franchise Tag game with him.

Priority #8 – Bring In A Rookie Kicker

I’m not saying draft one, but definitely bring in a college guy – maybe one of those studs from the Alabama/Georgia game – as an undrafted rookie to compete with Jason Myers. Myers is on the final year of his deal in 2022. I don’t know if cutting him is the answer; he was so good in 2020, I’m more inclined to think his struggles in 2021 were just random kicker variance. But, you also shouldn’t take any chances that I’m correct on this issue. Bring in someone to compete; we’ll get to see how Myers handles that kind of adversity. Either the rookie struggles and we keep Myers anyway (the likeliest scenario, unless we’re really up against it with the salary cap and need to save $4 million), or the rookie is good but Myers is better (and we find a way to keep the rookie on the practice squad until a time comes when we can no longer trust Myers), or the rookie out-performs Myers and it’s win-win when we cut Myers before the regular season starts.

Priority #9 – Center

I don’t know if this is done through the draft or free agency, or by converting one of the guards we’ve got on our roster now, but I think this needs to happen. Maybe, if it’s a rookie, we sign Pocic to a one-year deal and let the rookie learn. Or, maybe we go with a veteran and stop fucking around for once. But, I’d like some real beef at center, to help us keep our quarterback upright.

Priority #10 – Bring Back Al Woods

I’ll be honest, I loved everything the defensive tackle room did this year, but especially Al Woods being a huge presence in the middle. That dude deserves some stability; give him a 2-year deal and let’s fucking go!

Seahawks Position Breakdown 2021: Tight Ends

Let’s finish this week’s Seahawks coverage on an underwhelming note! We can’t very well shoot our wad all at once; let’s save receivers and the O-Line for next week.

I’m actually quietly stoked for the tight end room this year. I don’t know if that’s warranted or not, but I guess we’ll see.

Gerald Everett is the big “get” for us, having signed a 1-year $6 million deal (with a 2022 void year costing us $2 million in dead cap space next year). Everyone I’ve heard talks about what a fantastic move that was for the Seahawks. Obviously, he has familiarity with the Rams’ offense, being a regular contributor for them the last four years. There was obviously a need for the Seahawks to address this position, after the Greg Olsen debacle a year ago. Everett has largely been healthy and relatively productive in his career. And, by all accounts, he looks like he’s fitting in beautifully so far in training camp!

That leads to the question of: why is he only on a 1-year deal? He’s young enough, he’s competent enough; we couldn’t have locked him in for 3 years at this salary average?

But, you have to follow that up with: how much should we really expect out of a Gerald Everett? When you think of the vaunted Rams offense since Sean McVay took over, do you REALLY think about the tight end position? As any fantasy football player will tell you, it’s easy to get sucked into punting on the position in the draft, then settling for one of the Rams guys in free agency. Once in a while, they’re good for a TD, but more often than not, the Rams have prioritized the wide receiver almost exclusively in the passing game, with various running backs also seeing good value as pass catchers out of the backfield.

Tight ends are oft-overlooked in the Rams’ offense. What makes you think that’ll be any different with Shane Waldron here in Seattle?

The Seahawks are another team, by the by, that have some elite wide receivers in their arsenal! With D.K. Metcalf and Tyler Lockett hogging the lion’s share of the targets, and with Russell Wilson being notorious for spreading the ball around every game, what is a Gerald Everett going to do for you that any other guy off the scrap heap couldn’t? Just because he’s a step up from Old Man Olsen doesn’t mean he’s necessarily worth $6 million per year.

We’ll see. Time will tell. I still like Everett, even though I don’t think we saw tremendous value in the signing. Either he blows up and commands more money next year, or he plays as expected and goes down as yet another overpaid tight end we’ve employed in the Pete Carroll era (or he under-performs and is REALLY a bust).

Behind him, we have Will Dissly back for his fourth season. After having his first two years cut short due to injury, he managed to play in every game in 2020. Granted, his production per-game has gone down every year, but I would argue he’s still a quality weapon for this offense, and a fantastic #2 tight end for this team. Particularly in his ability to help in pass protection. It’ll be exciting to see what he can do in a contract year, especially with what could be a very good crop of new tight ends coming out of the draft in 2022.

Colby Parkinson is an exciting prospect, who was drafted in the fourth round last year, and really only saw action in one game – a 40-3 blowout at home against the Jets – but he’s 6’7 and could be a tremendous weapon in the red zone given his frame. He doesn’t seem like much of a blocker, but Everett and Dissly already fill that role anyway; you bring Parkinson in for the mismatches he creates; either slower, shorter linebackers have to take him on, or teams have to spend secondary resources on him, that might still be too small to deal with his unique frame.

I am SO GLAD that the Seahawks didn’t invest any more heavily in the tight end position than they did with Everett, because why would you draft someone like Parkinson in the fourth round if you’re just going to bury him on your roster? He’s the #3 guy, it’s not like you’re asking him to assume a starting role in year two. This is exactly what the team should be doing with someone like him: bring him along slowly, hope his hands are as soft as advertised, and hope that he maybe develops into a starting-type tight end in year three.

That also leaves open the possibility for a fun prospect in Tyler Mabry to break onto the roster as the #4 guy. He was an undrafted player last year who spent most of the season on the practice squad. So, right there, he’s been in our system, and the team likes him enough to keep him around and try to develop him. He’s another offensive-minded tight end who – if he does that part of his job well – could earn more reps and more opportunities to round out into an all-around tight end.

Failing that, there are more rookies on the squad who could sneak through onto the practice squad. And, of course, there’s always Luke Willson out on the scrap heap, if injuries mount and we have a need to fill in the cracks.

My overall grade on the tight end room is a B. I don’t have to worry about these guys, unless literally EVERYONE gets injured at the same time. The top two guys will probably be in that B+ range, with the bottom two guys in the B- range. Regardless, there isn’t a ton of variance. Depth is a question mark – with the bottom two guys having less than 2 years’ experience – but I also don’t think we’re as tight end-heavy of an offense as many other teams in the league, so what does it matter? They chip in from time to time, otherwise they need to block well and be an occasional outlet for Wilson when he’s in trouble.

Seahawks Death Week: Guys To Cut Or Let Walk

I’ve ranted and raved (mostly just ranted, while offending poor Shrimpy), and I’ve talked about why the Seahawks are not likely to be blown up (but probably should be). Now, let’s get down to brass tacks and talk specific guys I never want to see again in a Seahawks uniform (unless it’s as a civilian raising the 12th Man Flag one day).

So, here’s the deal: the 2021 NFL salary cap is projected to be approximately $176 million. The 2020 cap was an all-time high of approximately $198 million. It had been going up – since 2013 – $10 million to $12 million per year, with no end in sight given how profitable the league is in the United States and increasingly around the world. It’s the top-rated program on television, generating tons of ad revenue, which makes the rights deals with networks astronomical, and all teams share in the profits (making the NFL, essentially, a socialist entity, and a large percentage of its fans supporters of socialism in a way; but that’s neither here nor there). However, given the pandemic (and the lack of fans allowed to attend games in person), a serious chunk of revenue was lost for the 2020 season (and possibly part of the 2021 season, depending on how the vaccine rollout goes). As such, every team lost approximately $22 million dollars to spend on players.

This hurts a team like the Seahawks more than most. Ever since, probably, 2015 or so, the Seahawks have been up against the salary cap limit every single year. NFL teams can roll over any unspent cap money into the following year; we haven’t been able to do that, since we’re paying our existing players (and a small number of former players) all of that money. With our superstar players – Russell Wilson, obviously, at the top – accounting for such a high percentage of our salary cap, the Seahawks have had to make due by filling out the bottom two thirds of our roster with rookies and veterans making the minimum.

At the time of this writing, the Seahawks’ salary cap figure for 2021 already sits at approximately $162 million of our projected $176 million. That accounts for 35 players under contract, when we have to fill out a regular season roster of 53 players, plus a practice squad (somewhere between 10-16 players, depending on what the league decides in the offseason), plus money left over for replacement players making the league minimum when our regular roster guys hit the Injured Reserve.

Clearly, moves will need to be made. Players will need to be cut. And, 2020 guys whose contracts have expired will be thanked for their services and allowed to sign elsewhere. The following are the guys I hope – as I said before – to never see again on a playing field with the Seattle Seahawks.

I don’t have a lot of cuts. Really, it’s probably just one guy: Bobby Wagner. So, let’s start there.

Wagner is set to count over $17 million against our cap in 2021. He also just earned his sixth First Team All Pro honor. So, why would you cut a guy playing at such a high level? Well, I would argue the eye test says he’s on the downside of his career, and he’s only going to get worse from here. If we cut him now, it’s only $7.5 million in dead money we have to endure, which is nearly $10 million in savings (minus whatever minimal amount we’d pay to whoever replaces him on the roster). I would argue, given how cash-strapped we are, we HAVE to cut Wagner, just to fill out our roster! But, I would also argue that the difference between Wagner and a replacement-level player (or Wagner and Jordyn Brooks, if he happens to slide over to the middle linebacker spot) is not as great as you’d think. It’s certainly not worth the extra $10 million we’d be paying a 31 year old Wagner.

Unfortunately, what with him being a surefire NFL Hall of Famer and a guy whose jersey number the Seahawks will surely retire one day, I don’t see that happening. Maybe AFTER the 2021 season – when the dead cap figure is only $3.75 million – but even then, who knows? It could get REALLY frustrating trying to root for this guy the next couple years; here’s to hoping that the Seahawks do the smart thing – the unemotional thing – and let us all go out on a high note, rather than letting the relationship sour like so many others before (Earl Thomas, Richard Sherman, Michael Bennett, Kam Chancellor, Cliff Avril – the last two due to career-ending injuries, but still a financial drain to this organization).

Two other candidates are Carlos Dunlap and Duane Brown. Dunlap has zero dead money counting against our cap if we cut him; otherwise, if his contract remains as is, he would be worth a hair over $14 million. That, obviously, isn’t happening. Not to say he isn’t worth it! He really changed the face of this defense when he came over from the Bengals! But, that price is too high for our cap. What I think will happen – given that Dunlap will only be 32 and still highly productive – is that the Seahawks will tear up the contract and sign him to a 3-year deal that’s team-friendly in the first year, with a significant guarantee for 2022, and a signing bonus that can be spread out over the life of the deal (maybe tacking on a non-guaranteed 4th year to make the salary cap right).

As for Brown, he’ll be entering the final year of his extension that would count $13 million against us (with only $2 million in dead money if we cut him). This is another guy I don’t think we can afford to leave as is and let his contract play out. He’ll be 36 years old next year. Now, he too played at a pretty high level in 2020, but if you saw what I saw in that playoff game – with how much difficulty he had in just getting up off the turf and moving around – you’d see a guy who’s not long for this league. At the very least, he’s not someone who will be playing at a high level for very much longer. He’s one knee injury away from his career being over, and that injury could come at any time. The problem is, we have no viable replacement on our roster. Anyone we do have is either injury prone or terrible (particularly as a left tackle). We could sign someone for cheap, but we’ve done that before (in the period post-Russell Okung to pre-Duane Brown, most recently) and it never works out. We could draft someone, but considering we hardly have any draft picks at all – and the ones we do have are QUITE low – anyone we ended up bringing in would be worse than the crappy veterans at our disposal.

Quite frankly, from a talent standpoint, we’re at least a year away from replacing Brown (and that’s assuming we manage to draft his replacement THIS year and hope that guy develops in a hurry). I don’t know what the plan with him was heading into 2020, but I don’t think it was to make him a cap casualty by 2021. On the contrary, I think the Seahawks are setting up to give him yet another extension, for a year or two beyond 2021, which I am absolutely dreading. But, if we want any hope whatsoever to contend next season, we’ll need to pray he can hang on.

***

I’ll close this post with a list of the no-brainers, but first here are some of the … brainers, I guess.

K.J. Wright had a fantastic 2020 season. He’s had a fabulous Seahawks career since we drafted him in 2011! But, he counted $10 million against us this year and that’s just not anywhere near a figure we can approach in 2021. Since I have no belief that the Seahawks will do the right thing with Wagner, then they MUST cut the cord with Wright and make Brooks a full-time linebacker in his second season out of college. Otherwise, why the fuck did you draft him so high in the first place?

Chris Carson’s rookie deal just expired. I won’t say he’s shot, but he’s never NOT going to be injury-prone! Considering how great he’s been when healthy, he’s going to demand a high salary; but since he can’t stay healthy, it makes no sense to pay him that, when we can get similar production from a cheaper guy (who hopefully will be able to stay on the field). I would also say that Carson – while building his reputation as a guy who sought out contact – spent the majority of his time (when he returned from injury this past season) avoiding contact and running out of bounds. Not that I blame him, mind you! He’s gotta get his! But, he’s obviously not the same type of guy when he’s avoiding defenders.

Ethan Pocic earned a little over $1 million as this team’s starting center in the final year of his rookie deal. Presumably, he’ll be looking for a raise if he re-signs. Since he STUNK against the Rams – and since he was average-at-best in all the other games – I see no reason why we couldn’t draft a guy (or even bring in an undrafted free agent) to be our starting center next year.

Shaquill Griffin’s final season under his own rookie deal just expired. He’s a good-not-great coverage corner with little-to-no ball skills and hardly any interceptions on his resume. Nevertheless, he’s going to be looking for a contract near the top of the market (not in the top tier, but definitely in the one right below it). That hypothetically could work under our cap – since the first year of any extension is relatively cheap, with most of the money being back-loaded – but considering the guys we have to pay, and also factoring in an extension for Jamal Adams, I don’t see how the Seahawks fit him in. We have D.J. Reed at less than $1 million, plus Tre Flowers if we have to start him again. I think we’ll get by.

David Moore just earned $1 million in 2020, and that was money well spent. I could see him commanding more money on the open market, and I don’t see why we should be the team to give it to him, since we have Freddie Swain on a rookie contract. For a third/fourth receiver? There are other ways to go.

This probably should go without saying, but I’m going to say it anyway because I feel like it needs to be said: LET GREG OSLEN GO INTO BROADCASTING! Fucking $7 million dollars (*shaking head*).

Jacob Hollister was tendered and kept on at over $3 million. That was unnecessary, and will be even MORE unnecessary in 2021. We have Will Dissly, Colby Parkinson (who we drafted relatively highly in 2020), and any number of youngish guys, as well as Luke Willson (who is always partying on the scrap heap, just waiting for us to bring him back). We don’t use the tight end enough to justify paying as much money as we do on it, not when we mostly need it for blocking purposes. Blocking tight ends are – like linebackers and running backs – another dime-a-dozen position group.

Finally, here are the guys who it should go without saying that we should let walk:

Mike Iupati – great career, but you’re done.

Quinton Dunbar – bust of a trade acquisition, bust of a player, bust of a human being (even if he wasn’t convicted of anything, he still probably did something sketchy).

Lano Hill – please, no more.

Neiko Thorpe – a once-great special teams ace who can’t stay healthy. Salud.

Phillip Dorsett – a nice idea as a free agent, but he never played a down. Wide receivers need healthy feet to be worth a damn.

The Seahawks Have A Roster & It’s Not Too Terribly Surprising

I should also point out that, obviously, this isn’t set in stone. This is just the 53-man roster as it stands at this moment; it very well could change anytime this week, or after the first game, or at any other point in the season. So, let’s hop to it, we’re burning daylight!

Quarterbacks

  • Russell Wilson
  • Geno Smith

Yawn. This was never in any doubt. Especially in a season like this, you want a veteran backup over a rookie. The biggest surprise is that the Seahawks opted to go with Danny Etling over Anthony Gordon on the practice squad, but we’ll see how long that lasts.

Obviously, you have to be happy with what the Seahawks have done here. Russell Wilson is one of the top two quarterbacks in all of football. And Geno Smith … is fine. If Wilson was ever seriously injured I would not want to live in this world any longer our chances at a championship would go down the tubes, but if we needed a spot start out of a guy for a week or two, you could do a lot worse than a game manager like Geno.

Running Backs

  • Chris Carson
  • Carlos Hyde
  • Travis Homer
  • DeeJay Dallas

Contain your glee, because while fullback Nick Bellore isn’t on this list, I wouldn’t expect that to last long. Just try to prevent the Seahawks from keeping a stupid fullback on their roster, I dare you! Bellore will be back. We just have to do that thing where we re-sign someone after the first week of the season, so their full year’s contract is no longer guaranteed (meaning they’re essentially week-to-week players who can be cut at any time with no financial consequence to the organization). It’s kind of a shitty thing to do to someone, but it’s not like fullback is a high-demand position in the NFL anymore.

If the hype around Dallas is as legitimate as it sounds like, we could be talking about the best running back room in the entire NFL. Chris Carson has Top Ten running back talent when he’s healthy. Carlos Hyde could start for any number of teams right now. Travis Homer proved his worth quite well as a late-round draft pick last year. Plus, on top of this embarrassment of riches, we still have Rashaad Penny coming back from the PUP list after six weeks (another guy who, when healthy, has proven to be quite good).

Wide Receivers

  • Tyler Lockett
  • D.K. Metcalf
  • Phillip Dorsett
  • David Moore
  • John Ursua
  • Freddie Swain

One of the bigger surprises that probably shouldn’t have been once you heard Pete Carroll talk about him: Paul Richardson was cut. It was a fine idea, but considering we didn’t immediately jump on him as soon as he was waived by his previous team, you could sorta tell that we weren’t feeling it. He was an insurance policy until someone better came along. As our home-grown guys started getting healthy again, P-Rich was no longer needed. I wonder if he’s lost a step? It’ll be interesting to see if he gets another chance somewhere else, or if this is the end of the road. Obviously, whenever Josh Gordon is reinstated, he’ll take the spot of one of these guys (probably Swain). Also of note: the team renegotiated Moore’s contract over the weekend to lock him in place. He’s earning less than the just-over-$2 million he would’ve gotten on his tender, but it’s guaranteed, and it guarantees his spot on this roster now.

I know this group doesn’t look like much, especially from a national perspective. But, Tyler Lockett is legit, and will likely be criminally underrated his entire career. Metcalf looks poised to be the next Julio Jones. Dorsett, when healthy, should fit in quite nicely with what this team likes to do with its deep passing. When Josh Gordon comes back, that’s another elite-level receiver in our arsenal. David Moore, by all accounts, has looked like a true professional in camp this summer. And, I still have high hopes for John Ursua being a slot receiver for this team (so, watch the Seahawks cut him as soon as Gordon is reinstated). I know nothing about Swain, except he’s a rookie and I think he can also return kicks, which gives him an obvious edge over Ursua, who does nothing on Special Teams.

Tight Ends

  • Greg Olsen
  • Will Dissly
  • Luke Willson
  • Jacob Hollister

Both Stephen Sullivan and Tyler Mabry are on the Practice Squad right now, and Colby Parkinson is on the Non-Football Injury List, so we’ve got all of our guys! Luke Willson making the team is a wee bit of a shocker, but I think he can do double-duty as this team’s fullback for the time being, so I kinda hope that just makes him our full-time fullback going forward. A guy can dream, can’t he?

Like our running backs, I think this could be the best group of tight ends – from top to bottom – in the league. Olsen is on his last legs, but he was still highly productive last year. Dissly is a superstar waiting to not get severely injured every year happen. Willson is a true every-man who is a joy to have on the team and can do a little bit of everything. And Hollister is more like a wide receiver in a tight end’s body.

Offensive Line

  • Duane Brown
  • Mike Iupati
  • Ethan Pocic
  • Damien Lewis
  • Brandon Shell
  • Cedric Ogbuehi
  • Phil Haynes
  • B.J. Finney
  • Jordan Simmons
  • Jamarco Jones

The only semi-surprise is the fact that we kept ten offensive linemen, but considering how hard the Seahawks went after this position group in free agency, it makes sense.

I’ll admit, I’m a little nervous here. I think this group will gel at some point; I just hope it isn’t too horrific in the early going. I’m glad we’ve got Brown and Iupati locking down the left side. I find it endlessly fascinating that Pocic was able to beat out Finney for the starting center job (even though we gave Finney all of that guaranteed money over the next two seasons). And, I’m encouraged that Lewis and Shell were able to step right in here and win their jobs immediately. If nothing else, I really do love the depth at this spot; they won’t be the best in the league, but they should be far from the worst.

Defensive Line

  • Rasheem Green
  • Jarran Reed
  • Poona Ford
  • L.J. Collier
  • Bryan Mone
  • Benson Mayowa
  • Alton Robinson
  • Damontre Moore

The only surprise here is that the Seahawks have yet to make a surprise last-minute free agent signing! Even for a run-stuffing tackle, if not another pass rusher! Unless you count Damontre Moore, which I do not, because I don’t even know who that guy is, other than he’s one of an endless string of ex-Seahawks we like to keep around to pad out the back-end of our roster. In non-Seahawks news, Jadeveon Clowney finally made up his mind; he’s on the Tennessee Titans (1 year, $12 million, worth up to $15 million with incentives … or what the Seahawks previously offered to him months ago to re-sign here). It’s a bit of a bummer; apparently the Seahawks were still in the picture up to the moment of signing, but not in the top two or three. I’m just glad he didn’t sign with New Orleans; keep him out of our conference and out of our hair, thank you very much!

Look, I’ll just say this: I hope the Seahawks know what they’re doing. They seem to be pretty satisfied with what they’ve done here, and are not freaking out like the rest of the fanbase. That’s a good sign, but by the same token, it’s still interesting that we continued to push to sign Clowney even after he turned down our earlier offer. I’m an “I’ll Believe It When I See It” kind of guy, so …

Linebackers

  • Bobby Wagner
  • K.J. Wright
  • Bruce Irvin
  • Cody Barton
  • Ben Burr-Kirven
  • Jordyn Brooks
  • D’Andre Walker

The bummer of the weekend was seeing that Shaquem Griffin didn’t make the cut. He is on the Practice Squad though, so all hope is not lost! I would expect him to play again this year – once someone goes down with an injury – and to make a solid contribution to the team. D’Andre Walker was the only guy the Seahawks picked up from another team after cut-downs on Saturday. He was drafted by the Titans in the fifth round last year and has yet to play in the pros; he did get a good number of sacks in college though, so maybe he’s a little diamond in the rough project for us?

We’re in good hands with this group. Wagner and Wright are still top shelf. Brooks looks like he’s ready to start immediately. Irvin is still looking to prove himself. Barton, by all accounts, has looked tremendous in his second year. And BBK still figures to be a stalwart on Special Teams.

Secondary

  • Jamal Adams
  • Quandre Diggs
  • Marquise Blair
  • Lano Hill
  • Shaquill Griffin
  • Quinton Dunbar
  • Tre Flowers
  • Neiko Thorpe
  • Ugo Amadi

Linden Stephens was the guy we cut when we claimed D’Andre Walker; what a rollercoaster for Stephens! He thought he made the team – at a pretty deep position, all things considered – and then he had it yanked out from under him within a day! By all accounts, the Seahawks want him on the Practice Squad (he just has to clear waivers first), so I wouldn’t expect him to be going too far.

Best Secondary in football. Period. I can’t wait to see these guys do their thing! And, as chance would have it, we get to see it right away when we play the Falcons on Sunday!

Special Teams

  • Tyler Ott (long-snapper)
  • Jason Myers (kicker)
  • Michael Dickson (punter)

No surprises whatsoever here.

Trying To Predict A 2020 Seahawks Roster

I do one of these every year; they’re a waste of time, but they’re fun. There are, as with every new season, a number of intriguing battles coming up in training camp. It’ll be interesting to see who makes the cut (either because they’re going to contribute, or because we don’t want them poached by other teams), who is able to slide onto the expanded practice squad (however big it ends up being), and who washes out completely.

Mostly, I’m just interested in seeing if there’s a legitimate way for Shaquem Griffin to make this team, or if he has to beat out a significant role player from a year ago. I think we’ll be pleasantly surprised!

Quarterback

  • Russell Wilson
  • Geno Smith
  • Anthony Gordon

This will be more interesting than it’s been in a LONG time, because for the first year since Wilson became entrenched as this team’s starter, I think there’s a legitimate chance this team keeps a third quarterback. Anthony Gordon comes as highly-touted as an undrafted quarterback gets, so the risk of trying to pawn him off on the practice squad could be too high. Also, given COVID concerns, it will be prudent to keep an extra one laying around just in case we’re short-handed for a week or two. The argument against that is, obviously, depth on this team is pretty great (with lots of young guys we’d prefer to keep around to fill starting roles in upcoming seasons), and it’s hard to justify having TWO quarterbacks who – if all goes according to plan – will never see the light of day. Also, without a preseason, there’s less of a chance for Gordon to shine. I’m leaning towards he makes the roster, but we’ll have to see what other teams do with their own cuts (the more injuries to the quarterback position around the league, the likelier it is that Gordon would get claimed).

Running Back

  • Chris Carson
  • DeeJay Dallas
  • Travis Homer
  • Carlos Hyde
  • Matt Nick Bellore (FB)

It is with a very reluctant and annoyed sigh that I include the fullback (whose first name I had to look up to confirm is NOT Matt) on this list. I put up with a lot as a Seahawks fan – first and foremost, the utter lack of cooking we let Russ participate in – but rostering a fullback is one of the more galling. He participates in a VERY small handful of offensive snaps per game, and otherwise is a Special Teams guy of no note (to me anyway, who – granted – doesn’t follow the Special Teams goings on all that closely). The rest of these running backs listed are self-explanatory (Rashaad Penny will start on the PUP list).

Wide Receiver & Tight End

  • Tyler Lockett
  • D.K. Metcalf
  • Phillip Dorsett
  • David Moore
  • John Ursua or Freddie Swain
  • Will Dissly (TE)
  • Greg Olsen (TE)
  • Jacob Hollister (TE)
  • Cody Colby Parkinson or Luke Willson (TE)

I’ll be the first to admit, these spots are mostly a mystery to me. From a numbers standpoint, I think we’re looking at nine of these guys, with some very tough cuts to be made. I’m leaning towards Ursua given his experience, and Colby “don’t call me Cody” Parkinson (I really need to stop trying to do this based off of memory) over Willson only if Parkinson is healthy. Really, I could see a 3-way battle for two spots by throwing Hollister in there, but I think his overall effectiveness down the stretch last year as this team’s starter gives him the edge. Also, someone like Josh Gordon definitely throws a wrinkle into this mix (if he’s reinstated by the league), but in that case I would expect David Moore to get chopped, because they essentially play the same receiver spot, while Ursua/Swain are both projected to be slot guys.

Offensive Line

  • B.J. Finney
  • Duane Brown
  • Phil Haynes
  • Mike Iupati
  • Damien Lewis
  • Cedric Ogbuehi
  • Brandon Shell
  • Ethan Pocic or Kyle Fuller
  • Jamarco Jones or Jordan Simmons

I’m pretty sold on these being your nine to eleven offensive linemen, depending on what the team wants to do (and how big the rosters actually are this season). Of the projected “safe” bets, Iupati is probably on the shakiest ground – considering his age and likelihood of wearing down over the course of the season – but I like him to make it and be a starter out of the gate since there won’t be any pre-season games (and the team will likely want to settle on an official Starting Five relatively early in camp, to give them the most reps and allow for the most continuity as possible).

The offense, as listed, comes to 26 players. Usually, you like a 25/25 split between offense and defense, but I don’t think it’s been totally settled how big rosters are going to be. If anything, I think I’m one spot low on the O-Line (there will almost certainly be 10 guys kept there), which could mean nothing, or could mean our third quarterback pipe dream goes POOF!

Cornerback & Safety

  • Shaquill Griffin
  • Tre Flowers
  • Neiko Thorpe
  • Ugo Amadi
  • Marquise Blair (FS)
  • Jamal Adams (SS)
  • Quandre Diggs (FS)
  • Lano Hill (SS)
  • Quinton Dunbar or CB TBD

I’m not calling Amadi a safety – even though he’s listed as such – because everyone keeps saying he’s going to be in the running for a nickel cornerback spot. That would, in effect, make Lano Hill’s standing on this team relatively secure, but we’ll see (because I still don’t think he’s very good). Quinton Dunbar, obviously, has a bevy of legal hurdles to clear before he can play again, which could open up a spot for one of our young guys to be a surprise contender. D.J. Reed – recently claimed off of waivers from the 49ers – figures to be injured until late into the season, but could provide a nice boost in November or December, if he recovers okay.

Defensive Line

  • L.J. Collier
  • Rasheem Green
  • Benson Mayowa
  • Alton Robinson
  • Darrell Taylor
  • Poona Ford (DT)
  • Jarran Reed (DT)
  • Bryan Mone (DT)
  • DL TBD

The consensus is: we’re at least one defensive tackle short on this roster. Of course, there are tweeners – like Collier and Green – who can slide inside, but word on the street is the Seahawks are seriously considering a street free agent to be a boost to our outside pass rush (Everson Griffen or even Clay Matthews maybe), which really makes me wonder what this unit is going to look like when it’s all said and done.

Linebacker

  • Bobby Wagner
  • K.J. Wright
  • Bruce Irvin
  • Jordyn Brooks
  • Cody Barton
  • Ben Burr-Kirven
  • Shaquem Griffin

When you factor in Bruce Irvin largely playing defensive end, as well as Shaquem Griffin, that’s a lot of edge rushing on this team. That puts the official number at 25 players for defense (although, again, I’m probably one short on the defensive line, when it comes to the D-Tackle spot specifically). I mean, unless rosters are expanded to a full 55 players (26 offense, 26 defense, 3 special teams specialists), there will be some REALLY difficult cuts to be made here.

We’re still a week away from training camp getting started, so obviously a lot can change between now and then. I’m sure I’ll be off-base in any number of ways! Such is the fun and the pointlessness of an exercise like this.