My Favorite Seahawks Move So Far This Offseason

This blog post on Field Gulls popped up late last week at just around the same time I had a similar idea for my own blog. Of course, they posted first, so credit where it’s due for getting the job done ahead of me. But, that’s still not going to stop me from voicing my own take!

As I’ve talked about, it’s been a very Seahawky offseason so far. No real big outside free agent splash signings; we kept our own highest-priority free agent, we shuffled off some money in the form of overpaid cap casualties, and we brought in a bevy of bridge guys on short-term, inexpensive deals to fill out the roster around our core. So, when you look at that list of players on the Field Gulls link, it’s not going to knock you out.

On the whole, I would say I like what the Seahawks have done. I can’t say I’m totally in love with it, but then again, I don’t know what I can really expect. We were in pretty bad shape the last few years, both from a salary cap standpoint, as well as an underperforming veterans standpoint. It really says something when the Seahawks have exactly one player from their 2020 draft class on their roster, and that’s only because Darrell Taylor lost a year of eligibility due to coming into the league with an injury (at this point, based on what we’ve seen from him through three seasons, it would be a longshot to see him getting a proper second contract with the Seahawks).

My point is, it’s not like the Seahawks could afford to spend lavishly in free agency. And, with our stupid 9-8 record – and the fact that we traded away a second round pick for Leonard Williams last year (which was only necessary BECAUSE our salary cap situation was so shitty) – it’s not like we have a solid cache of draft picks to fall back on. So again, what did I really expect? We came into this offseason with one hand tied behind our back, we used what cap casualties we could to loosen that binding, but ultimately there’s only so much money to go around, and a lot of roster spots needed to field a team.

If I’m being honest, the Seahawks move that got me the most excited is the hiring of Mike Macdonald. My second-favorite move is hiring Ryan Grubb. My third-favorite is firing Clint Hurtt. But, that doesn’t seem to be in the spirit of the exercise.

My favorite player move, then, has to be Leonard Williams. Simply because he’s the best player we signed, period. He’s either the best or second-best player on our defense, and I’d put him probably in the top five most impactful players on the entire team. Dude is a stud, on a team that’s kind of in short supply of them.

But, I dunno, that signing doesn’t feel like it’s in the spirit of the exercise either. Just as similar favorites – cutting Jamal Adams, not overpaying for Bobby Wagner, and not REALLY overpaying for Damien Lewis – are also not in the spirit. In my mind, the question posed in the title of this post has to do with NEW players. What’s my favorite incoming Seahawks move?

If it feels like slim pickin’s, that’s because it is. Two incoming free agents on 2-year deals, everyone else is on a 1-year deal. The most money – SURPRISE – is going to a safety. I want to say Rayshawn Jenkins – or one of the two middle linebackers – is my favorite move, but to be honest, I don’t know those guys from Adam. I’m sure one or more of them will make a great impact, but right now, they’re all J.A.G.’s to me.

I can’t bring myself to put Sam Howell in this category, even though I like him. I do think he has potential. Sure, he’s most likely in the range of Drew Lock to Baker Mayfield, which isn’t tremendous. I mean, before last season’s resurgence with the Bucs, we were talking about Baker being an injury-prone bust for crying out loud! But, with the right development, and a little luck, maybe Howell turns into something more? Maybe he’s a Rich Gannon or a Jeff Garcia type. Someone who’s better than a Game Manager, but obviously well short of a Hall of Famer. Someone who – on the right team – can lead you to a Super Bowl, but is going to need a lot of help to push you over the edge.

My biggest beef with the Sam Howell deal is that we traded for him to be a backup. I mean, maybe that’s what he deserves to be, after leading the league in interceptions and sacks endured; it’s probably not the worst idea in the world to let him sit and learn a little more. But, if the whole point is to bring in a young player on a cap-friendly contract, you’re not exactly extracting any value from that deal by sitting him for one of the two remaining years before he’s a free agent. I think the odds are long that he comes in and blows everyone away in Training Camp. With a new team and a new offensive coordinator, he’s not going to overtake a dependable – if uninspiring – veteran in Geno Smith. The only way Howell plays extensively is if Geno REALLY shits the bed, or succumbs to injury, which, we’ll see.

So, if I’m being honest, I think my favorite move is bringing back George Fant!

The Seahawks clearly struggled last year on the O-Line. Abe Lucas apparently has a chronic knee issue that’s always going to limit him in one way or another (if it’s not practice reps, then it’ll be games played), and he’s coming off of some sort of clean-up procedure done this offseason. The hope was to get two more years of competent tackle play from Lucas and Charles Cross, but I don’t know if you can count on that. When you factor in needing to replace all three interior linemen spots, it’s pretty demoralizing knowing that one of your tackle spots is also unreliable.

I think we’re all of the mindset that the Seahawks are going to draft guard with their first pick (probably after they trade down a time or two). My guess is, we won’t stop at just one draft pick; there will be multiple interior linemen drafted. That’s a lot of youth up front – especially when you add last year’s picks of Anthony Bradford and Olu Oluwatimi – so it’s nice to have someone like George Fant on the roster. Someone who can capably slide into either tackle spot in a pinch, as well as someone who can mentor the younger players. Lord knows we’re not getting either quality from Stone Forsythe!

It’s not the sexiest move the Seahawks have ever made, but George Fant is 100% my favorite incoming player on this team.

But, taking the question a little more abstractly, I think my favorite “move” of all is the fact that the Seahawks are eating all of Jamal Adams’ dead money this year, and the fact that we seem to be cleaning house financially, so as to be in a position next year to really make some headway on this rebuild. It’s not a tank job; I’m sure we’re still well-positioned for another 9-8 season in 2024. But, there’s bound to be plenty of money for next year to go out and have some fun. Maybe we’ll get a party boat!

Former Seahawks Are Signing With New Teams

I don’t know when this is going to drop on my website, so I’m just going to start keeping a running tally and post it … whenever I feel like.

The first big news came down in the form of Russell Wilson signing a minimum deal to join the Pittsburgh Steelers. Honestly? This feels like a great choice for all involved! The Steelers have talent at receiver, some good running backs, and an offensive coordinator who should be able to get the most out of Wilson’s abilities. Plus, they’re paying basically nothing! On the flipside, the Steelers were also in desperate need of a viable starting quarterback, as I don’t think Kenny Pickett is it. Wilson probably won’t get a better opportunity than this, given how poorly things ended with Seattle and Denver. On top of which, the Steelers have the longest-tenured head coach, who should have no problem standing up to Wilson’s worst impules and reining him in. Now, the question that remains: is Wilson finished as a starter in this league? Or, can he revamp his career and get back on that Hall of Fame track?

Then, on the first day of Legal Tampering, Colby Parkinson was the first ex-Seahawk domino to fall, signing a 3-year, $22.5 million deal with the Rams. The Rams apparently are out of Cap Hell, and are ready to start flinging bucks around like they’re going out of style! Parkinson has always been an interesting guy, given his height and his productivity in college. But, with the Seahawks, he never elevated himself beyond the third tight end spot. He hardly ever played in his first two seasons, and over the last two, he caught 25 balls each year, with 4 total TDs. As has been stated elsewhere, the Rams are paying for potential. But, considering he’s yet to show much of anything, I find it hard to believe he’s going to live up to that contract.

Not long after that – and wasting no time after being cut by the Seahawks – Will Dissly signed a 3-year, $14 million deal with the Chargers. That feels more in line with his actual value (and NOT the absurd average salary we gave him on his previous contract). I think it’s extremely smart for Parkinson and Dissly to jump at these kinds of offers; waiting around for the market to develop can easily backfire for good-not-great players like these. I wish Dissly the best on his new team; under Harbaugh, I think he’ll be a fantastic fit.

In something of a surprise, Jordyn Brooks also found a new home on the first day of free agency, signing with Miami for 3 years and $30 million. That’s about what I would expect for Brooks. Would I have paid that amount to bring him back? Ehh. I can’t say I would’ve been thrilled, though I would’ve definitely been intrigued as to what he’d look like in our new defense. Not making him a priority at that cash level leads me to believe the Seahawks are going to make a splash elsewhere for their linebacking needs (Patrick Queen was the obvious talking point, who was taken one spot after Brooks in the 2020 NFL Draft, since he knows Mike Macdonald’s system and has been very productive in his own right; more on him a little later). It’s a bit of a bummer that we’re letting a former first round draft pick walk, but also it never really felt like we got a first round talent in Brooks. Sure, he was a tackling machine. Yes, it was extremely impressive to see how quickly he was able to return from an ACL surgery. And, of course, he did so while enjoying his best season as a pro (4.5 sacks, 1 INT, 1 TD, 1 forced fumble and fumble recovery, all career highs or tied for career highs). But, I dunno. Seems like we could’ve found someone just as productive in the middle rounds of the draft.

The biggest shocker of the first day was Damien Lewis, signing with Carolina, for 4 years and $53 million. What a boon for our third round draft pick in 2020! I would say Lewis’ best attribute was his availability. He started as a rookie and was a mainstay for our O-Line his entire career. That being said, I never felt like he developed a whole lot in that time. He was never considered to be among the best guards in football. He certainly didn’t feel like a guy deserving of such a massive contract! The Panthers, of course, are in desperate need to improve that unit, so undoubtedly Lewis will be an improvement over whoever they had before. And, who knows? It’s not like the Seahawks haven’t seen their former linemen go on to have better-than-expected careers outside of Seattle. Don’t forget Mark Glowinski, for instance. Maybe our staff and/or scheme wasn’t able to get the most out of a guy like Lewis. Ultimately, I’m sure it will be a fine pickup for Carolina. But, for that kind of money, are you looking for just fine?

Things slowed down a little bit on Day 2, but an interesting Never-A-Seahawk name went off the board relatively early, when Patrick Queen – long rumored to be a potential priority target to join Mike Macdonald in implementing his defense here – signed with the Steelers. It’s interesting to me that so many Ravens were projected to come here, but so far not a one has been signed.

Then came the mini bombshell of Drew Lock signing with the Giants for $5 million to be Daniel Jones’ backup. I definitely don’t hate it, because all along I’ve been clamoring for the Seahawks to draft a quarterback. I don’t believe in Drew Lock whatsoever, and it agitated me greatly whenever it was suggested that the Seahawks saw more in him than was obviously there. He’s just a backup, and I’m not even sure he’s a competent one; but he’s no starter, that’s for sure.

Finally, to wrap up the two-day frenzy, DeeJay Dallas signed with the Cardinals for 3 years and a little over $8 million. It’s not a ton of money, but as always, we can do better with our draft picks. That marks four of our top five picks from the 2020 draft signing with other teams. That’s on top of our bottom three guys all either being out of football, or previously signed with other teams. Only one player remains with the Seahawks from that class: Darrell Taylor, who isn’t exactly a sure bet to remain beyond this season (he’s a restricted free agent due to his rookie season being lost to injury). How do you grade a draft like that? Seemed solid initially, with all the production we got from players throughout their four seasons here, but no one was worthy of a second contract.

Seahawks Death Week: Obvious Cap Casualties

If you want to see who the obvious salary cap casualties are, look no further than the top 12 salaries on this team. I’ll save the top guy (Geno Smith) for the end to help build some suspense, so let’s get crackin’ with number two.

I was more than a little surprised to see Tyler Lockett as a popular topic of conversation at the end of the season, when reporters mentioned that might’ve been his last game in a Seahawks uniform. On the one hand, it definitely makes sense: he was our #2 receiver last year, but he’s counting almost $28 million against the cap this year (what with his various contract restructures over the years). Still, with a dead cap hit coming in at almost $20 million, it’s not like you’re saving a ton. I know he’s probably not incentivized to do such a thing, but I guess I kinda thought maybe he’d re-work his deal over the final two years and retire as a lifelong Seahawk.

Ultimately, I think the smart move is to cut Lockett, let him join a contender for next year (if he wants to keep playing), or just let him walk away if he’s ready to retire. Even though his abilities are still there, he’s kind of lost a step, and is clearly not a good value for his cost. Saving even $8 million – in spite of the massive dead cap number – is almost certainly worthwhile.

I should point out that I don’t have the bandwidth to get into pre- and post-June cut possibilities with how much we can save in 2024 over 2025; let the smarter nerds get into those weeds.

Number 3 on the list is Jamal Adams; he has to go. He’s similar to Lockett in that there’s both a humongous cap hit (nearly $27 million) and dead cap number (nearly $21 million), but it’s night and day as far as personalities and production on the field. Adams is a waste of a roster space, he’s starting to feel like a cancer to this team, and quite frankly he’s just getting on the fanbase’s nerves at this point. There’s no way he’s going to salvage his career here, and at this point it’s kinder to all involved to let him leave.

Number 4 is D.K. Metcalf and he’s not going anywhere. A) because he’s probably the most talented player on this roster, and B) because his cap hit and dead cap number are nearly the same ($24.5 million vs. $23 million). The bottom line is: he’s giving you $24.5 million worth of production as this team’s #1 receiver, and that’s what matters most.

Number 5 is Quandre Diggs, and his departure feels like a foregone conclusion. He’s got a cap hit over $21 million, with a dead cap number of just over $10 million. Number 6 is an interesting case, because I never would’ve thought Dre’Mont Jones would be a One & Done guy for us, but his contract is structured with an out if we want it. He counts just over $18 million this year, but his dead cap hit is just over $13 million. It’s not a lot, but it’s also not nothing. For what it’s worth, I think Jones will be back.

So, halfway through this exercise, if we get rid of Lockett, Adams, and Diggs, we shore up around $25 million. I should point out that – if we kept every single player under contract in 2024 – we would be right up against the salary cap threshold (technically around $4,000 over the limit). $25 million is a decent chunk of change for three guys who aren’t in our long-term future plans. But, there’s more where that came from.

#7 is Will Dissly, heading into the last year of a crazy deal he signed. His cap hit is $10 million, his dead cap number is around $3 million; no brainer, he gone. #8 is Julian Love (cap hit $8 million, dead cap around $2.5). I don’t think the team will cut Adams, Diggs, AND Love in the same offseason. With Love coming off of a Pro Bowl berth, it would make all the sense in the world to hang onto him, and maybe even extend him at the right price (he’ll only be 26 years old this year). #9 is Uchenna Nwosu, who we JUST extended, and is absolutely cost-prohibitive to cut at this time. And #10 is Devon Witherspoon, who is up there with D.K. Metcalf as one of the best players on this team and isn’t going anywhere.

But, #11 is Jarran Reed, and #12 is Bryan Mone (remember him?). If I’m being honest, it would be idiotic to cut Reed after the season he had. He’s an absolute bargain at nearly $6 million for the final year of his deal. Mone, on the other hand, is making almost the same amount of money, and only costs us half a mil in dead space.

So, with Dissly and Mone, we’re looking at $37 million freed up from five guys who should easily be replaced. After the top 12 guys, the drop-off is pretty significant as far as salary goes.

The key, though, is NOT to just give all of that money back to guys who are outgoing free agents. Leonard Williams is an obvious big-money guy who won’t be cheap. Even at this stage of his career, Bobby Wagner won’t settle for nothing. Drew Lock feels like a waste of $4 million as a backup. Phil Haynes is DEFINITELY a waste of $4 million for someone who can never stay healthy. Devin Bush was overpaid at $3.5 million in 2023. Noah Fant will probably want a significant raise from the just over $3 million he was making this past season. Jordyn Brooks will ABSOLUTELY want a huge raise. Then, there’s guys like Evan Brown, Darrell Taylor, Damien Lewis, Mario Edwards, Colby Parkinson, and DeeJay Dallas. Of the lot of them, I’d probably only want to hang onto Parkinson (mostly because it feels unlikely we’re going to go out and replace the ENTIRE tight end room in one offseason), because he’s got good size and could still figure to be a cheap option as this team’s #1 or #2 TE. I should point out that Taylor is an RFA, so we can hang onto him for a reasonable cost if we still want him. But, everyone else can go.

There’s probably no way we can afford to keep both Wagner AND Brooks; depending on the cost, I’d go with the younger option and stick him in the middle linebacker spot. But, I’m also not super invested in that either. I could let them both walk and feel just fine, if I’m being honest.

This brings us back to Geno Smith. He’s just over $31 million against the cap, with only a $17.4 million dead money hit. That’s almost an additional $14 million – to go along with $37 million freed up above – to give us potentially $51 million in money to spend. Of course, in this scenario, we’d have no quarterbacks, no tight ends, and only one safety with any sort of quality experience. I find it hard to believe that this ALL will happen – that these obvious cuts will indeed be made – but it’s also not difficult to talk yourself into it. What’s stopping us from bringing back Drew Lock on a cheap deal, letting Geno go, and drafting a quarterback in the first round to compete right away? If we get from Lock around 90% of what we got from Geno, at like an eighth of the cost, why don’t we just do THAT, and hope we hit on a rookie that develops for 2025?

I’ll be interested to see how many of these guys end up actually being cut. We won’t have to wait for long for some of them, as they have their salaries guaranteed shortly after the Super Bowl in February (if we don’t cut them first).

The Seahawks Had A Dominant Defensive Performance Against An Inept Offensive Giants Team

In retrospect, BOY are the Giants bad! I was not prepared for that level of ineptitude. I keep coming back to how they JUST gave Danny Dimes a huge contract extension (he’s going to have a $47 million cap hit in 2024!); what a disaster!

The Seahawks now head into the BYE week with a 3-1 record, firmly in second place in the NFC West, and among the wild card contenders one month in. It’s probably the best we could’ve hoped for heading into the season, so all things considered, I’m pretty happy with where this team is at.

While I readily acknowledge that it’s less impressive knowing Saquon Barkley was out for this game, I think it’s undeniable that the Seahawks’ run defense is vastly improved over last year. Daniel Jones scrambled for 66 yards on 10 carries, but everyone else only managed 46 yards on 19. Not that I want to allow opposing quarterbacks to run all over us, but few of those were actually designed runs, so in a sense they feel like flukier yards.

This game will forever stand out as the one where the Seahawks defense got 11 sacks. 2 from Wagner, 2 from Brooks, 2 from Devon Witherspoon (who also had a 97-yard pick six, to go along with 7 tackles), 2 from Nwosu, and 1 apiece from Mafe, Myles Adams, and Mario Edwards (who forced a fumble on his that was recovered by Brooks). Now THAT’S how you win a game 24-3!

It was, truly, an awesome defensive performance. But, at the same time, the Giants might have the worst offensive line in the league. They’ve got the aforementioned mediocre Danny Dimes. They’ve still not yet improved their wide receiver room. And they were without Barkley. There were pieces here and there on defense that stood out – Kayvon Thibodeaux had 2 sacks and looked like the monster we all expected coming out of college – but by and large the Giants don’t look like a good football team, at all. Don’t forget the Cardinals blew a 21-point second half lead to them, otherwise the Giants would be 0-4!

This might’ve been, all things considered, our easiest opponent (yes, even easier than the Panthers). And yet, good lord, did we suffer a massive amount of injuries in this one!

By the end, our O-Line looked like this: Forsythe, Brown, Oluwatimi, Bradford, Curhan. We lost both guards in this one (Lewis and Haynes) and had to do some shuffling. We also lost Geno Smith for part of the second quarter, after he was rolled-up on out of bounds unnecessarily. Jarran Reed missed the tail end of the game. There has to be some other guys I’m missing …

Oh yeah, Jamal Adams. The Hype Train was in all of its full-throated glory this week as The Return Of Jamal Adams was in effect.

I don’t know whether to make a joke or throw my laptop across the room. It is, indeed, comical how insufferably injury-prone he’s become since donning a Seahawks uniform. Are we, like, his kryptonite? Is someone secretly poisoning him with very low doses over a long period of time? Did he have all his bones replaced with wafer and his muscles replaced with nougat?

It’s particularly exasperating because you can CLEARLY see the impact of a healthy Jamal Adams. He was in there for, what, a drive or two? Yet, he was flying all over the place and had a couple crunching tackles. Unfortunately, his second tackle was made with his head, and he left with an obvious concussion (in spite of him berating the health professional who confirmed his disability).

But, you know, we were all prepared for this, right? Not to expect too much out of Adams. Whatever we get from him is a bonus and all that. That’s why we signed Julian Love, who – not surprisingly – had his best game in a Seahawks uniform, going up against his old team.

Forget Adams, what I was most excited to see in this game was the combo of Witherspoon and Woolen out there. I think you have to like what you saw in this one (again, the caveat being our level of opponent). The longest reception by a receiver was 12 yards. We held their best offensive weapon – Darren Waller – to 3 catches for 21 yards. I’m not ready to plant my flag on this being LOB 2.0, but the pass defense was the best it’s been this season, and I think having these two guys healthy has a lot to do with it. You get to slot the secondary behind them where they deserve to be, and you see these amazing results (including a late pick by Quandre Diggs, who should be able to make more plays as a roaming free safety).

The Seahawks offense gets somewhat of an Incomplete grade on this one. Geno Smith, I thought, looked fine, though he was definitely hampered in the second half with what I presume was a downturn related to his ankle injury. He’ll be fine. Drew Lock got some play in this one and did okay, hitting Fant for what turned out to be a 51-yard gain that led to Kenneth Walker’s TD. Walker finished with a respectable 79 yards on 17 carries; Charbonnet also looked solid as his backup, hitting open holes and gashing them for 31 yards on only 5 carries.

The offensive line depth really showed up in this one. Granted, we did a lot to help them out with our protection schemes, but this offense is talented enough to afford us this luxury of playing multiple tight ends. We can withstand keeping extra blockers for those extreme blitzing defenses, thanks to how elite our receivers are. Shoutout to Walker for his protection as well; he looked fantastic picking up blitzers up the middle.

This game was unquestionably sloppy throughout, with lots of penalties on both teams, but a win is a win. On the road, against an NFC opponent, on Monday night: I’ll take it.

Shoutout to Michael Dickson for some fantastic punts to flip field position. A reverse shoutout to Myers for missing a long field goal pretty miserably.

Now, we get our BYE week. People have been saying – given our injury issues thus far – it might be at the exact right time. I would say, with the punishment we suffered in this one, it’s even more important. Then, we go right back out on the road to play an underachieving Bengals team in a couple weeks. Either we’re catching them at the exact right time, or they’re going to be furiously trying to save their season.

My biggest takeaway through four weeks is how good our rookie class looks once again. Witherspoon, obviously, has DROY potential. Bradford has looked just fine at right guard. Oluwatimi got some playing time at center. Jerrick Reed, if nothing else, looks like an elite special teamer. Cameron Young had a couple impactful tackles up the middle. Hall and Charbonnet look like excellent role players thus far at important positions. Really, the only guy who has yet to stand out has been JSN, and I don’t think anyone is worried about the top overall receiver eventually finding his footing. I will say that maybe we can try sending him on routes that AREN’T just around the line of scrimmage.

Let’s Talk About The Seahawks’ 53-Man Roster 2023

The Seahawks cut their roster down to 53 players yesterday, following the end of the pre-season. That’s always mildly interesting to talk about, right?

We should probably get the big caveat out of the way now: this isn’t the be-all, end-all of the Seahawks roster. As early as later today, we should start seeing changes. Guys hitting the IR (because if they went on the IR prior to roster cutdown, they’d be lost for the season; whereas after, they only miss a few games), guys getting cut for other players we claim off of waivers or whatnot, possible trades for back-end draft picks/roster spots. Mildly interesting. Let’s get to it.

Quarterback

  • Geno Smith
  • Drew Lock

High floor, medium ceiling. There are certainly worse backups to have than Lock, but you can argue there are plenty of better starters than Geno. We’ll see, though. I would argue Geno’s in that 10-15 range among NFL quarterbacks; for him to take it to a higher level, he’s going to need improved offensive line play.

Running Back

  • Kenneth Walker
  • Zach Charbonnet
  • DeeJay Dallas
  • Kenny McIntosh

Strong group, if they can stay healthy. I get the feeling Walker is being criminally overlooked, and I’m not sure I totally understand why. He’s got big play potential, he’s shifty, he can break tackles, he has a nose for the endzone, he’s not bad with his hands; he seems like the whole package. Yet, we draft Charbonnet in the second round, and everyone’s already On To The Next. I’m not sold on Charbonnet; I think he’s a solid #2, but I don’t know if he’s necessarily a starting-calibre, workhorse-type back. Dallas is the perfect #3/passing down back, good blocker, great hands, good route runner. McIntosh – if he isn’t already placed on the IR – figures to be inactive until the need arises for him to be called up.

Wide Receiver

  • D.K. Metcalf
  • Tyler Lockett
  • Jaxon Smith-Njigba
  • Jake Bobo
  • Cody Thompson
  • Dareke Young

Elite! I think Smith-Njigba – right now – would be the very best receiver on a good number of teams, and at worse most teams’ #2. That’s as a rookie, and WITH the broken wrist! The fact that he’s our #3? It’s crazy. Also, count me in on the Bobo Hype Train 100%! All four of these guys are so different, so skilled, and bring something unique to the table, it’s going to be impossible for someone to not be open on every play. The last two guys are special teamers and/or injured, so we’ll see how that shakes out in the coming hours/days.

Tight End

  • Noah Fant
  • Will Dissly
  • Colby Parkinson

How cool is this? Two home grown guys on reasonable contracts, building their way up in this league, in this system. And Noah Fant – the big player prize in the Russell Wilson deal – who might get overlooked more than anyone on this team. Just solid studs who are good-to-great blockers, and valuable contributors in the receiving game. This is my ideal tight end room; lots of talent, with not a lot of dollars spent. Just some grinders putting in the work.

Offensive Line

  • Charles Cross (LT)
  • Damien Lewis (LG)
  • Evan Brown (C)
  • Phil Haynes (RG)
  • Abe Lucas (RT)
  • Stone Forsythe (T)
  • Jake Curhan (G/T)
  • Olu Oluwatimi (C)
  • Anthony Bradford (G)

Also, probably my ideal offensive line group. Everyone except for Brown is a homegrown guy, and he’s kind of a solid, cheap free agent center. We have the bookend tackles with the potential to be great in the years ahead, solid guards on the last year of their respective deals (so you know they’re looking to show out and get paid), and the two rookies who are ready to start pushing for playing time as early as this season. There are definitely questions about how good this group is right now, but I’m hopeful we’ll see some growth if not this year, then in the years ahead. Just, you know, let’s not see any injuries on the outside if we can avoid it.

Defensive Line

  • Dre’Mont Jones
  • Jarran Reed
  • Mario Edwards
  • Mike Morris
  • Myles Adams
  • Cameron Young

This, uhh, looks less than impressive when you list them all together. We’re REALLY relying on Jones and Reed to carry the mail in this group. Edwards is just a guy. Adams is just a guy. Morris and Young are both rookies, but also injured I think? I don’t know WHAT we’re getting from this group, but it doesn’t look amazing. I, for one, can’t wait for Bryan Mone to come back.

Outside Linebacker

  • Uchenna Nwosu
  • Darrell Taylor
  • Boye Mafe
  • Derick Hall
  • Tyreke Smith

This feels a little more impressive, but also maybe a little top-heavy. We know what we’ve got with Nwosu. We think we know what we’ve got with Taylor. The rest still have to prove it on the football field, in regular season games, against opposing #1 offenses. Now, I think we’re all very high on Mafe and Hall, based on their bodies and what we’ve heard said about them in training camp and what we’ve seen in pre-season games. But, we all know how that goes. Whatever happened to Alton Robinson and Nick Reed?

Inside Linebacker

  • Bobby Wagner
  • Jordyn Brooks
  • Devin Bush
  • Jon Rhattigan

This looks 1,000% better with Brooks back and playing. Is he fully healthy? We’ll find out. But, that takes pressure off of Bush to be superman, and that relieves all of us of watching Rhattigan make ankle tackles all game long. None of these units I’ve listed on the defensive side of the ball – by themselves – look all that great. But, with Bobby Wagner’s leadership and ability, he might be the glue that holds everything together and wills this group to great things. It’s our only hope, if I’m being honest!

Safety

  • Quandre Diggs
  • Julian Love
  • Jamal Adams
  • Jerrick Reed
  • Coby Bryant

Lots of versatility in this group; might be the most versatile we’ve ever seen. Adams figures to play more linebacker than actual safety. Bryant has shown an adeptness at both safety and nickel corner. I get the feeling that Love can play down in the box, but also isn’t a slouch in coverage. And Reed looked MIGHTY impressive in the pre-season; I’m happy with this group as a whole.

Cornerback

  • Riq Woolen
  • Devon Witherspoon
  • Michael Jackson
  • Tre Brown
  • Artie Burns

Pound for pound, maybe the most talented group on the team. Still, I can’t help but question Jackson’s level of play in the last two pre-season games. I thought Tre Brown looked much flashier, with bigger play potential. And you could do A LOT worse than either Burns or Bryant as your fifth corner. Teams have to be jealous of this unit.

Special Teams

  • Michael Dickson (P)
  • Jason Myers (K)
  • Chris Stoll (LS)
  • Nick Bellore

I’m tired of listing Bellore as a linebacker; he’s just a special teamer! He sure as shit isn’t a fullback; we never use one! Stoll is an undrafted rookie, so we’ll see how long he lasts. Otherwise, good group, solid all around.

No One’s Really Talking About The Seahawks’ Offensive Line

The consensus biggest cause for concern when it comes to the Seahawks is the rush defense. For good reason. We were terrible at stopping the run last year. It cost us at least three very winnable games last year (vs. Tampa in Germany, vs. Vegas in an overtime shootout, and mystifyingly at home against a mediocre Panthers team). You also can’t help but wonder how we lost to the likes of the Falcons and Saints, but the rush defense deficiencies really presented itself as the season wore on, and the Bucs exposed us as a team entirely ill-equipped to prevent yards on the ground.

Rush defense is also the biggest cause for concern because I think a lot of fans question whether the Seahawks did enough to address this area of need. That remains to be seen, but I feel like it’ll be better than we expect, even if it’s far from ideal.

A lowkey potential problem lies in the offensive line though, and I don’t think anyone is giving it the attention it deserves.

I think, for the most part, people were happy with the Seahawks’ offense in general last year. We got to be pleasantly surprised; that’s always fun. Geno Smith rose from the ashes to become a competent starting quarterback in this league. The top receivers both had 1,000-yard seasons. The running backs – led by Kenneth Walker – were electric and impactful. And, the play-calling was better than we’ve seen in ages.

But, there were still a number of games where the offense really struggled. Not just against the 49ers, though those three games definitely stand out (including our first round exit in the playoffs). And I think Geno largely gets a pass even though his numbers declined as the season wore on.

The O-Line gets a pass too, though I would argue a lot of his challenges were a direct result of protection problems.

If you had to critique Geno’s performance as a whole in 2022, what would you say were his biggest areas in need of improvement? Third downs, and late game production. Even though he eventually did lead us to a few come-from-behind victories, or otherwise winning us games late, it seems like in most of our losses we had opportunities to snatch a victory, but fell short.

Shockingly, I don’t have the numbers, but what I saw indicated a team that was really lacking in protection on third downs in obvious passing situations. How many times did we see Geno take a back-breaking sack on third and long? Some of that might be on him, holding the ball too long, or not finding the open man (if there was a man open), but a good chunk of that was a total failure by the line to give him any time whatsoever. I never felt confident that we’d convert a third & long, in any situation, but especially late in games. They just crumbled under the increased pressure, and as a result too many drives ended in a whimper.

Now, obviously, the Seahawks have certain advantages with their O-Line that many teams don’t get to enjoy. On the whole, the line is fine. To me, it’s middle-of-the-road. It’s not like some of those offensive lines during the lesser Russell Wilson years. Sure, both were relatively inexpensive, but this one is actually seeing results, whereas those older ones were legitimate liabilities (and deserved to be considered among this team’s chief problem areas). We’re getting by with bookend tackles on rookie contracts. Our guards are home-grown. And the center carousel keeps turning, but at least this year we have a viable rookie to push the retread free agent we signed in the offseason. To get middle-of-the-road production from a unit so underpaid is a blessing! It allows us to field a competent offense while bolstering other areas of the team into real strengths.

But, now we’re talking about a team that wants to play with the big dogs. We’re talking about a team coming off of a surprising playoff run, that’s looking to take the next step into potentially winning the division and contending for the conference title. I don’t know if any reasonable fan or pundit would rank the Seahawks as highly as the Eagles or 49ers, but A LOT of them are picking the Seahawks as either a dark horse or a frisky contender (largely based on the perceived weakness of the NFC, but still).

I am of the belief that the Seahawks can’t simply replicate their 2022 offense and all of a sudden win 2-3 more games. I think most of us are of the opinion that the 2023 defense will be improved over their 2022 counterparts. But, we’re going to need the offense to take a similar step forward if we really want to compete with the likes of the 49ers. Since the skill guys are largely the same, that means we’re going to need a boost from the O-Line, and that’s what has me worried here today.

There’s a lot of talk about a sophomore slump vs. a sophomore boost (or whatever, I don’t remember the exact phrasing Pete Carroll used) when it comes to the likes of Charles Cross and Abe Lucas. Again, we’re thrilled they were rookies last year and played a full season, but they WILL need to step it up if we’re going to be better. I don’t 100% buy into those PFF grades, as I’ve heard they’re inherently flawed, but I’m still not encouraged by their regular low grades in both pass and run blocking. The PFF grades aren’t good for nothing, and I’d like to see them start to show out for the nerds.

I don’t get the sense that Damien Lewis is a problem, necessarily, but I also don’t know that he’s a huge benefit either. He’s never mentioned among the top guards in football. It’s nice that he’s a gamer, and he’s on a rookie deal as a third rounder who’s started since his first year. But, he kinda feels like Just A Guy. On the other side, there’s no question that Phil Haynes outplayed Gabe Jackson last year in a time-share situation; with Jackson gone, you’d think that’s an upgrade. But, there’s a reason why Haynes has largely been a fringe player in this league. He was a fourth round rookie and a backup in 2019 (after being injured for most of that season), on the IR in 2020, waived and on our practice squad for most of 2021, until finally last year he got an opportunity. Any team could’ve had him, and chose to let him remain a Seahawk. He’s on a cheap 1-year deal this year, because again, no one else wanted him. And now you figure he’s going to be pushed by Anthony Bradford, another fourth round rookie. Was Haynes as good as he was last year because he only played about half the time? Can he sustain for a full season as the starter at right guard?

Then, there’s the center. Evan Brown, in a long line of journeymen centers we’ve brought over here in the wake of the mistake that was trading Max Unger for Jimmy Graham way back in the day. He’s a guy who played guard and center for the Lions last year, and to his credit was much better as a center. That being said, you’re talking about a guy making less than $3 million on a 1-year deal. A guy, like Haynes, who it appears nobody else wanted. Someone who – like the rest of our interior line – is a JAG who may be better than some of the previous centers we’ve employed here, but that’s not saying much.

And then there’s our depth. Ye gods!

I’ve been killing these backups all month for the pisspoor performances we’ve seen from them in the first two preseason games. Again, for good reason! They’ve stunk! The running game can’t get going, the quarterback can’t get into a rhythm, and for whatever reason (maybe because we’ve won both games) people have just ignored this unit entirely! Sure, they’re backups, but they’re also going up against backups, and I can’t help but be alarmed by how inept our guys have been.

You could replace Stone Forsythe with a statue and get comparable results; he’s terrible. Granted, he’s a sixth round pick in our nadir draft of 2021 (where we only had three picks), but I can’t even say he’s a decent backup. He’s a liability! And if either of our tackles goes down, we’re super fucked!

I really liked Jake Curhan as an undrafted rookie; I thought he showed real potential and was going to be a steal for us. But, he’s had some injury issues, and we’ve tried to cross-train him at guard as well as right tackle, and I don’t know if that’s as successful as the team thinks it is. He’s looked a little rough out there, though I don’t think he’s as dire as Forsythe.

I will say that I am encouraged by the rookies Olu Oluwatimi and Anthony Bradford. But, Olu has been dealing with a nagging elbow injury that held him out of the most recent preseason game, and figures to be his undoing in this center battle (until he’s fully healthy again). All things being equal, I’d rather have Olu over Evan Brown, but not an injured Olu. As for Bradford, it’s pretty clear he’s behind Haynes. Seems like he’s more of a project, though a very promising one from what I’ve seen from him in the two preseason games. He might not be a finished product, but I can’t wait to see what that ultimately looks like, because I feel like – if he can stay healthy – he might be a monster.

Beyond that, your guess is as good as mine as far as backups go. I think the Seahawks usually only keep 9 on the 53-man roster, so that might be it.

In the early going of this season, it’s going to hinge on the improvement (or lack thereof) of Cross and Lucas. If they’re better, that’s an immediate boost. I think, with the interior, those guys are who they are, and we’re unlikely to see ANY improvement this season.

BUT, if Olu and/or Bradford ultimately work to steal jobs, we could be looking at a situation where this unit is playing better by season’s end than it is at the beginning. That doesn’t give me a lot of hope for winning the division, because a slow start is sure to torpedo us in that area; but, if we can go on a nice little run to close out the season, then who knows?

We’ll see though. For the most part, I think the Seahawks’ defense will be fine. It won’t be close to top 10, but it shouldn’t be bottom 10 either. No, this season is going to come down to the offensive line. If they can take a step foward, we’re looking at a top 5 offense.

But, if they tread water, we could be in for another .500-ish finish.

Have The Seahawks Done Enough To Overtake The 49ers?

That’s the question we’re asking ourselves all offseason. It’s really the only relevant question to the 2023 season from a Seahawks perspective.

The 49ers were 13-4 last year, and very clearly the second-best team in the NFC. They were the #2 seed in the playoffs, they met Philly in the NFC Championship Game (the #1 seed, naturally), and they got pounded into submission.

The 49ers had one of the best and deepest rosters in the NFL, on both sides of the ball. They’re well-coached, and they have a quality offensive system that allows them to plug & play literally any quarterback (including Brock Purdy, a rookie last year who was taken with the literal final pick in the NFL Draft), and they’re STACKED where it counts. They have one of the best running backs (when healthy) in Christian McCaffrey. They have one of the best wide receivers (when healthy) in Deebo Samuel. They have one of the best tight ends (when healthy) in George Kittle. They have one of the best defensive linemen (when healthy) in Nick Bosa. They have one of the best middle linebackers (who’s always healthy) in Fred Warner. Now, the fact that almost all of these guys have had major injuries recently – yet were all healthy in 2022 – tells me the 49ers were exceedingly lucky last year. One has to wonder if that’s going to carry over; perhaps that’s a feather in our cap.

Where the 49ers are most in flux is at quarterback. Jimmy G is gone. Brock Purdy got injured at season’s end and is no sure thing to return by the start of this regular season. Trey Lance got hurt early on and was lost for most of 2022; he’ll be back, but now there are questions about his viability as a starter going forward. And their big hedge in all this is Sam Darnold, I guess?

Here’s the deal: talking about injuries, or pontificating on who the quarterback is going to be, leaves a lot of variables in play. I’m not interested in “What Ifs” when it comes to the 49ers. I think Brock Purdy will come back and play again; I believe he’ll be in the majority of the games this season. I also believe – as noted up top – they can roll with anyone (including Sam Darnold) and be fine on offense. They have enough talent at the skill spots to move the chains, and they have a deep enough defense to not need a lot of points to win games. Now, they didn’t have much of an opportunity to fill things out in the draft – and eventually the chickens will come home to roost for this franchise – but I’m going into 2023 believing the 49ers will be pretty much as good as they were in 2022. Without even looking at their schedule, I’ll pencil them in for 11-13 wins right now.

I want to focus on the Seahawks more than the 49ers, for obvious reasons. I follow the Seahawks more closely. This is a Seattle-centric blog. And the onus is on the Seahawks to have done enough to bridge the gap.

The 2022 Seahawks were also in the playoffs, as a wild card team, with a 9-8 record. For our hard work, we were rewarded by playing the 49ers in the first round. We got obliterated. Indeed, we lost three games to the 49ers last year, and none of them were particularly close. We couldn’t move the ball! That’s the long and the short of it; we couldn’t move the ball until we were already getting killed, and by that point it didn’t matter. None of the games were competitive, and that’s hard to do when both teams are playoff teams, who are in the same division. We know the 49ers! There were no surprises. They just beat our fucking asses, mano a mano.

This post isn’t just about beating the 49ers this year. It’s about overtaking them for the NFC West title. Any team on any given Sunday and all that; we could fuck around and luck into a win. But, I’m more interested in going toe-to-toe with the 49ers over the long haul. So, what have the Seahawks done?

  • We signed Jason Myers to an extension. He’s great every other year, so I’m a little worried about what 2023 has in store. That being said, the 49ers just drafted a kicker, so I’d be more concerned if I were them.
  • We signed Geno Smith to an extension. Obviously, this is much bigger news than a kicker. His contract is pretty well tied up with his performance; if he does even a fraction of a percent better than he did last year, he’ll get PAID. If he fails to live up to what he did last year, he’ll still get paid, but considerably less.
  • We signed Dre’Mont Jones and Jarran Reed to plug the middle of our defensive line. They both feature vast improvements in pass rush ability, with moderate improvements in run stuffing.
  • We filled out our offensive line with trusted veterans (on short-term deals) and exciting rookies (on long-term deals). Gabe Jackson is no more, but Phil Haynes returns (and figures to get first crack at one of the guard spots opposite Damien Lewis). Evan Brown was brought in to compete at center; he replaces Austin Blythe (who was a detriment for us last year) and figures to be much more competent. We also drafted a couple of thrilling prospects in Anthony Bradford (humongous guard taken in the 4th round) and Olu Oluwatimi (a savvy 5th round pick who many project to become our starting center as early as game 1).
  • We signed Devin Bush and Julian Love at inside linebacker and safety, respectively. Bush is a potential reclamation project who – at the very least – should be a slight improvement over Cody Barton. Love is much more interesting, as he figures to be a major hedge against the inevitable Jamal Adams injury. Love essentially cost us Ryan Neal, but it still feels like a solid upgrade at the position.
  • We brought back Bobby Wagner, which was vitally important, considering how mediocre we were at linebacker last year (again, see: Cody Barton), as well as factoring in the Jordyn Brooks injury (who figures to start this year on the PUP list, and might not be back to normal again until 2024). This improves our run defense, our communication on defense, and gives us another brilliant mind on this side of the ball to ensure players are in the right spots and doing what they’re supposed to be doing.
  • Then, we went out and drafted the best cornerback and wide receiver in the class. We also brought in a couple of very promising running backs (to replace Penny and Homer), a few defensive linemen to fill out our depth, and even another safety who is getting all kinds of kudos (Jerrick Reed won’t be a starter – or even much of a defensive participant – in year one, but he figures to cut his teeth on Special Teams, and could eventually develop into a Quandre Diggs replacement down the road). It appears to be the second consecutive elite draft class by the Seahawks – with a major emphasis on Best Player Available – and as we all know, there’s no better way to quickly turn around your franchise than to draft the way we did from 2010-2012.

And that’s the rub, isn’t it? The previous iteration of a championship-level Seahawks squad took three drafts to reach. So far, this one has only had (MAYBE) the two. Granted, finding even ONE elite draft class is a stretch, for any organization. But, if we want to keep up with the Joneses, we gotta be on the ball. I will say – in comparison to the L.O.B. squad – that we are starting from a MUCH better spot compared to what the Seahawks were from 2009 to 2010 (when Pete Carroll and John Schneider took over). So, an optimist might say that we only NEED the two elite draft classes.

What do I like? Let’s start there.

I’m absolutely enamored with the non-quarterback skill guys on offense. D.K., Tyler, and JSN are all incredible; here’s hoping JSN gets healthy and stays there (it’s disconcerting that he’s still dealing with an injury he suffered in college). Kenneth Walker returns (along with DeeJay Dallas, I guess), and gets paired with a couple of rookies who look tremendous. The tight ends are fine Seahawks tight ends.

I like the potential of this offensive line. Our two hotshot tackles had a full (healthy) year to experience everything the NFL had to offer; the hope is they take a big step forward in year two. The interior should be solid, if not improved over the dead weight we jettisoned this offseason. Any amount of extra time we can give Geno Smith is only going to help him when it comes to finding all his weapons.

Speaking of, I don’t hate the Geno signing, but I especially love how incentivized it is. He’s hungry, he proved he’s at least a capable starter in this league, now we’ll see if – with all this talent around him – he can take his game to another level.

And, how do you not like the secondary? Tariq Woolen as a rookie showed he’s capable of being a top cover guy. Coby Bryant as a rookie showed he’s capable of being a quality nickel guy. We still have Quandre Diggs playing at a high level (as another veteran leader to keep guys in line). We still have Jamal Adams (who is dynamic when he’s on the field). We still have promising depth in Tre Brown and Mike Jackson. Then, you add the consensus best cornerback in this draft class, to go opposite Woolen. That makes the whole room CONSIDERABLY better. Then, you add one of the top free agent safety acquisitions in Love. Then, you add another rookie safety to the mix who looks like a valuable depth piece. The secondary is fucking LOADED. It might eventually be better than it ever was, and that’s saying something.

What don’t I like?

I’m going to single out the linebackers here, but specifically I’m talking about the inside linebackers. We were already one of the worst units last year; we might be worse this year. Bobby Wagner gets a lot of credit for what he did with the Rams last year, especially with everything crumbling around him thanks to injuries and the team losing. But, how good was he really? I think a lot of Seahawks fans saw what he did in those two games against Seattle – where he was hyper-motivated to rub it in our faces – but are ignoring the rest. And are ignoring how he’s looked the last few seasons, when he’s been in unquestionable decline compared to his prime. Eventually, it’s going to come crashing down for Bobby; maybe that’s 2023. But, for the sake of argument, let’s pretend we get his exact 2022 production; is that better than what a healthy Jordyn Brooks gave us? I dunno. There’s also a lot of doubt about Bush, and some second thoughts about Cody Barton (especially with Barton getting a multi-year deal with the erstwhile Washington Football Team). If Bobby’s worse than Brooks, and Bush is worse than Barton, YE GODS! That’s a nightmare scenario.

Then, there’s just the blanket Defensive Line, but it’s really broken down into Pass Rush and Run Defense.

I thought the pass rush last year was good, not great. It took a while before the team understood how to properly utilize Darrell Taylor (he’s not an every-down outside linebacker/defensive end; he’s more strictly a guy you want to save for obvious pass rushing situations). Uchenna Nwosu was our best performer all year. Boye Mafe was just okay as a rookie, but I’m not expecting much from him ever. Derick Hall gets the honor of being this year’s Boye Mafe – and he’s getting rave reviews so far in OTAs – but I’m not expecting anything here either. Mario Edwards was just signed as a low-priced veteran defensive end, but he’s never done much in pass rush in his career.

What should we expect from our pass rush? At best, probably what we saw last year. Dre’Mont Jones is a wild card here; if he can consistently blow things up in the middle, that’s going to make everyone’s jobs on the outside a lot easier. But, I wouldn’t hold my breath. At worst, the pass rush takes a step back, and this is still our #1 priority next offseason (just like it was this offseason).

I thought – as does literally everyone – the run defense last year was total and complete shit. We lopped off a lot of dead weight: gone are Al Woods, Poona Ford, Shelby Harris, Quinton Jefferson, and L.J. Collier, among others. And we brought in Jones, Reed, Edwards, and rookies Cameron Young and Mike Morris. We retained Bryan Mone, but he’s injured and it’s not clear when he’s going to be ready to play again. We could’ve had Jalen Carter, so that’ll forever be a major What If. We also could’ve held onto Al Woods for not much more money than what his dead cap figure amounts to, but we’re up against the salary cap and already had to convert some Tyler Lockett money into signing bonus proration, just to sign our rookies.

Could the run defense be worse this year? It was so bad last year, I find that hard to believe, but I guess I have to admit it’s possible. I’m hoping that continuity among the coaching staff will lead to a better understanding of the scheme by the players, as well as a better understanding by the personnel people as to who needs to be on this roster, to fit in with that scheme. Is there a run-plugging diamond in the rough, either among the rookies or the back-of-the-roster holdovers from last year? Poona Ford and Bryan Mone both came from out of nowhere to be major contributors for this team, so anything’s possible.

All told, where does that put us compared to last year?

If we get modest improvements out of the run defense and pass rush, we should see tremendous value from our secondary and enough explosiveness from our offense to be improved over last year. I could see the Seahawks winning anywhere from 9-12 games, as long as we don’t suffer too many major injuries. I’ve got the 49ers at 11-13 wins, so what I’ll say is I think the Seahawks have given themselves a chance. I think we’ve done enough to compete on their level. That doesn’t mean I’m expecting us to blow them out ever; I think we can eke out one victory in the regular season, and be within a game of them by season’s end.

Gun to my head, if I have to make a definitive prediction, I would say the Seahawks finish a game back. Or, maybe tied in record, but losing to them via tiebreakers. Bottom line, I’m still predicting the 49ers win the NFC West; but I do think we’ll have a better wild card spot than we did a year ago, and hopefully that means we won’t have to play them in the first round again.

So, no, I don’t think the Seahawks have done enough to overtake the 49ers in 2023. But, at this rate, 2024 is ON THE TABLE.

Seahawks 53-Man Roster Projection Ready Set Go!

It’s a little early for this, I’ll admit. But, this Friday I’m leaving on a trip and won’t be back until Labor Day, which doesn’t leave me a lot of time until the start of the regular season (plus, will be after the final cut-down day anyway, rendering this whole exercise moo. A cow’s opinion). Really, when you think about it, this isn’t early at all. It’s probably late, if I’m being honest! What am I even talking about?!

I don’t have a lot invested in this team, so I imagine my latest 53-man roster projection is going to be more wrong than normal (when I never really gave a damn anyway). Did I include too many linebackers and not enough offensive linemen? Probably. Anyway, here we go.

Quarterbacks

  • Geno Smith
  • Drew Lock

It’s our worst nightmare, come to fruition. If I had to guess, I’d say Geno gets the nod to start the regular season, but I can’t imagine that will last long (if it happens at all). I still contend the team wants Lock to be the guy, but his fucking up at every turn is holding him back.

Running Backs

  • Rashaad Penny
  • Kenneth Walker
  • Travis Homer
  • DeeJay Dallas
  • Nick Bellore

Pretty easy one here. I don’t dare lump Bellore in with the rest of the linebackers, but sure, he’s that too, I guess (in addition to a fullback the team almost never uses). When Walker’s healthy, this figures to be a 2-man backfield, but Homer will still likely see his fair share of reps in the 2-minute offense. And, injuries will likely dictate all of these guys appear at one time or another.

Wide Receivers

  • D.K. Metcalf
  • Tyler Lockett
  • Freddie Swain
  • Dee Eskridge
  • Penny Hart
  • Dareke Young

I really don’t believe Eskridge has done a damn thing to earn a spot on this roster, other than being our top draft pick in the 2021 NFL Draft. Feels too soon to give up on a 2nd round pick, but then again, he’s CONSTANTLY FUCKING INJURED. I don’t get it. Hart is a hedge against that, plus he’s a special teams whiz. And I feel like if you keep Eskridge, you have to keep a sixth receiver just in case. It seems like Young has the higher upside, whereas Bo Melton is probably likelier to pass through to the practice squad.

Tight Ends

  • Noah Fant
  • Will Dissly
  • Colby Parkinson

Easy peasy lemon squeezy. No notes.

Offensive Line

  • Charles Cross
  • Damien Lewis
  • Austin Blythe
  • Gabe Jackson
  • Abe Lucas
  • Phil Haynes
  • Jake Curhan
  • Kyle Fuller
  • Stone Forsythe

Odds are we’ll see a 10th lineman here, but you could conceivably get away with just the 9. It all depends on how bad the Lewis injury is and how long he’ll miss time. But, Curhan can play guard or tackle. Fuller can play center or guard. Forsythe is your traditional tackle backup. There’s enough cross-polination among the backups here to cover your ass in a pinch. That assumes, of course, that Lucas is your starting right tackle, which is the rumor I’m hearing.

Defensive Linemen

  • Shelby Harris
  • Poona Ford
  • Bryan Mone
  • Al Woods
  • Quinton Jefferson
  • L.J. Collier
  • Myles Adams

These are the beefy dudes who should spend little-to-no time dropping back into coverage. That figure could be drastically high; I’m really taking a stab in the dark here. But, I’ve also ranked them in order of likelihood to make the team, so could be a tough break for one or both of Collier & Adams (but, I’ve heard good things about Collier in practice, and I’ve seen good things from Adams in the two games so far).

Pass Rushers/Strong-Side Linebackers

  • Darrell Taylor
  • Boye Mafe
  • Uchenna Nwosu
  • Alton Robinson
  • Tyreke Smith

Again, I’m ranking these by order of likelihood to make the team. But, I think the top four are as close to locks as possible. Smith makes my roster because he’s a draft pick, but I couldn’t tell you if he’s done a damn thing so far in the pre-season.

Linebackers

  • Jordyn Brooks
  • Cody Barton
  • Tanner Muse
  • Vi Jones

I’ll be honest, Muse and Jones are here because they’re names I recognize. I think one or both might be valuable special teamers, maybe? I also think this team could be sifting through cast-offs from other teams, since the position outside of Brooks has been so underwhelming.

Safeties

  • Jamal Adams
  • Quandre Diggs
  • Ryan Neal
  • Marquise Blair

I haven’t seen or heard about Neal, but I’m assuming based on his production for this team of late, he’ll get a crack to be a backup again. Blair, on the other hand, has done nothing but disappoint in the pre-season. I wouldn’t be shocked if Blair gets chopped and we go with someone else on our roster or pick up another team’s reject(s).

Cornerbacks

  • Tariq Woolen
  • Coby Bryant
  • Sidney Jones
  • Artie Burns
  • Justin Coleman

I don’t think Coleman deserves to be on this team, but I think he’s going to make it anyway. Odds are it’s Jones and Burns to start – with Bryant being the team’s top nickel guy – but I won’t be surprised to see Woolen out there (especially if Burns or Jones can’t get healthy). I’m also banking on Tre Brown starting out on PUP, or otherwise not joining the roster until later on in the season.

Special Teams

  • Tyler Ott (LS)
  • Michael Dickson (P)
  • Jason Myers (K)

Seems crazy that Myers gets to keep his job based on what we’ve seen, but what are you going to do? He’s going to continue to be aggravating, but he’s going to be far from the most aggravating thing we see on a weekly basis from this team.

OH MY GOD The Seahawks Looked Terrible Against The Bears

Yeah yeah yeah, it’s pre-season and whatnot. The whole point is to rest your stars, give the young guys some experience, and parse through your depth to see who’s worthy of a shot at the 53-man and who’s destined for the XFL or whatever the fuck they’re doing now with spring football.

But this was just a-whole-nother level of sucking that feels more like a harbinger of things to come than fake-football nonsense that can be ignored.

If you were unfortunate-enough to watch from beginning to end, who are you happy with? Who stood out in even a remotely positive light? I’ll tell you who, the fucking long-snapper Tyler Ott. Dude just balls out. Perfect long-snaps, made a touchdown-saving tackle on a punt return; he does it all!

Everyone else can go right to hell, as far as I’m concerned. Burn in the fiery pits of Satan’s domain.

Pre-Season Quarterback Report

Welp, Drew Lock was announced earlier this week as the Seahawks’ starter for this game. He went through a full practice with the ones and we were off and running with this now-legitimate quarterback competition.

Then, immediately after practice, it was announced he’d tested positive for COVID-19 and would not be playing this week. Furthermore, we’d find out that he was sick as a dog throughout that practice, and there’s no real guarantee that he’s even going to be ready to play in our third and final pre-season game on Friday, August 26th. Yay.

So, that means Geno Smith got to start his second game, with Jacob Eason playing those meaningless second half reps.

It’s hard to shit on Geno too much, because receivers were dropping balls left and right. That being said, it’s not like those drops were all on the most perfect of passes. Should they have been caught? Yeah, sure. Could they have been thrown more accurately and on time? I think so. I think there’s incompetent people on both sides.

It was a first half of punts, with one missed field goal. That feels true to real life. I think we’re going to see that a lot in the regular season, no matter who’s starting at quarterback. I don’t think D.K. Metcalf & Tyler Lockett will make much of a difference, because we’re also going to be going up against opposing teams’ number 1 defenses, with all of these pass rushers and other studs who’ve been sitting out the pre-season so far.

Jacob Eason led us to all of our 11 points in this 27-11 loss – and it could’ve been more if only we’d played better down the stretch – but don’t let that fool you. Eason stinks. He stunk in Georgia and lost his starting job. He stunk in Washington and ended up being the single worst decision of the Chris Petersen era. And he stinks now, where he’s clinging to a #3 job until the end of the month, when I’m sure he’ll be cut and free to sign with the Alabama Roughriders, the Omaha Roughriders, or even the San Francisco Roughriders of whatever second-rate minor football league is out there.

What does it all mean for the quarterback position heading into the regular season? Your guess is as good as mine. It felt like – by giving Drew Lock this Bears game at Lumen Field – we were setting him up for great success. Give him the home crowd and a soft-ish landing against the Bears and let him win this starting job. Even though all the talk has centered around Geno Smith being the man who deserves to be ahead in the competition – based on his years of experience and prior knowledge of the system – I don’t believe Pete Carroll is happy with the notion of Geno Smith being the starter when the games matter. I think he wants Lock out there, to see if we have a diamond in the rough, or to go down in flames so we can take a shot at a rookie next year.

But, Lock has disappointed at every turn. Critical practice interceptions, that fumble at the end of last week’s game (which could’ve been avoided had he adjusted our protection), and now this COVID diagnosis. He can seemingly do no right, and he’s bumbling his way into a backup job, at least to start the month of September.

Other Pre-Season Tidbits

Where to begin? It sucks that Damien Lewis got hurt. But, it’s a relief that it wasn’t an ACL or something too serious.

I thought the O-Line gave us some good pockets early, but struggled at times; they definitely weren’t as clean as last week. Charles Cross had the perfect storm of fuck-ups, with NUMEROUS penalties that killed MULTIPLE drives. Also, after the first couple drives, we really couldn’t even get a run game going to save our lives.

I will say that I thought Travis Homer looked GREAT! For the second week in a row! I’m flabbergasted! Like, if we needed to rely on him for more than pass protection, I think he’d be a real asset. It’s one of the most shocking things I’ve seen out of any pre-season, and I’m happy for him. It looks like he put in WORK this off-season; he appears faster, stronger, more agile. It’s a sight to behold.

Lotta drops by the receivers, as I mentioned. LOTTA DROPS. They all looked so fucking shitty. How is it that no one is going to step up and assert themselves? I know we have draft picks galore in this room, not to mention guys who’ve been on the periphery of the program for a few years, but I think the Seahawks need to start looking at everyone we’ve got – even the guys lower on the depth chart – and give them a legit chance. If you’ve got hands, I want you on my team! I know he doesn’t have a chance in hell, but you know who looks like a slot receiver who can catch the ball AND who can stay healthy on the field? Cade Brewer. If he’s someone who’s showing out in practice, I think he deserves a real shot. Not to mention Kevin Kassis, who caught 4 of 5 balls. This is the first I’ve seen or heard about either of these guys, but just by not dropping the ball, they out-performed every other higher-rated guy on this team.

The defense as a whole, again, is on my shitlist. But, two stood out as being particularly terrible. Justin Coleman, for the second week in a row, leads me to wonder why the fuck he’s even on this team. Terrible coverage, and a total brain fart where he could’ve downed a punt at the one yard line, but mindlessly stepped on the endzone line for a touchback. Why is he here?! Why did we trade Ugo Amadi? Why is he playing over Coby Bryant, who is LEAPS AND BOUNDS better than him?

The other guy is Marquise Blair, who just isn’t good. We all know him as the guy who can’t stay healthy – in three years, he’s played in 22 games – but he’s also just not good at the game of football. The only thing he wants to do is hit. Instead of using proper tackling techniques, he’s lowering his shoulder and hoping for those home run hits. Except, the guys he’s trying to obliterate are football players too, and they’re fully capable of bouncing off of this skinny twig-man for extra yards. And, when he lowers his shoulders like that, inevitably his helmet is going to get in the way and inadvertently come into contact with the helmet of the player on offense, resulting in a penalty. Just no football common sense whatsoever. It’s his last year, and maybe he won’t even make it to the regular season. What a fucking BUST of a second round pick.

I don’t remember much from the pass rush, so no kudos for any of them. Darrell Taylor had a critical offsides penalty. In total, we had 13 penalties for 92 yards, and all of them were warranted. The Bears, on the other hand, had 3 for 38. Don’t take that as the refs favoring one team over the other. Take that as the Seahawks being shitty and undisciplined.

Oh, yeah, before I forget, Jason Myers missed another make-able field goal. Another waste of money on a kicker who’s hardly better than a coin flip. Why is he here? Why isn’t there at least a competition going on?

The more I see of this team, the worse my opinion gets. I’m starting to come around on the idea that we might be bottom-dwellers in the NFL. Is the #1 pick on the table? Absolutely. Is a winless season on the table? Why not?! How low can we go? Your guess is as good as mine.

How Good Could The Seahawks Be (Quarterback Aside)?

Don’t get it twisted that I’m sitting here talking myself into the Seahawks making some noise in 2022; they’re not going to contend for shit! But, as an exercise to see my vision through – drafting a franchise quarterback in 2023, setting that player up for success now by building up the team around him a year ahead of time – I think it’s fair to wonder. Now that the draft is behind us, and we can start to piece a roster together, how good is this team at every position other than quarterback?

Let’s start at offensive line, since that was a big emphasis for the Seahawks in this draft. O-Line, as we all know, is vitally important to a team’s chances for success. Especially when you’re talking about breaking in a rookie QB. So, have we done enough?

Obviously, that depends on how these draft picks pan out. But, if they’re as good as a lot of people think they can be, this is going to bode very well for our future. As it stands now, going left to right, we’ve got Charles Cross, Damien Lewis, Austin Blythe, Gabe Jackson, and Abe Lucas. Lewis has two years under his belt, and has performed pretty well when healthy. Blythe comes in with extensive experience in winning programs (including as a former Ram, who this offensive coaching staff knows well), and Jackson is still an in-his-prime starting guard in this league. Either he sticks around, or the Seahawks look to improve at that spot in the draft next year; I’m fine with both scenarios. I think the O-Line has the potential to be very good, creating a nice, soft landing spot for a rookie QB in 2023.

Next, let’s look at weapons. Tyler Lockett is here for the long haul. The team has given every indication that D.K. Metcalf will see a second contract. Freddie Swain has proven to be a competent 3rd/4th/5th receiver. Dee Eskridge and our two rookies this year could be nice gadget players if they stay healthy. That’s a solid group.

Noah Fant is a good tight end, with the potential to be great. He’s right there on the fringe of being a top 10 guy. Will Dissly is the consummate blocking tight end, but he has soft hands and can play down the field. Colby Parkinson hasn’t shown much yet, but his frame should play well around the goalline. I would like to see what he can do when given an opportunity. I think the tight end room is also solid.

Then, we’ve got Kenneth Walker as our potential starting running back. He gets 2022 to play behind Rashaad Penny, giving us a 1-2 punch that could be pretty formidable in the short term. If Walker proves he deserves a shot at being the bellcow, I think he’ll run away with the job in 2023 and beyond. Figure the Seahawks will go back to the running back well in the draft next year, likely selecting a lower-round player to be his backup. There’s a lot that’s up in the air about the running back room right now, but it has the potential to be elite if Walker is The Guy.

As far as weapons go, you could do a helluva lot worse! I think with a year’s experience, that’s about as ideal of a landing spot as any rookie quarterback could find himself in 2023.

But, the real question is: how good could the defense be?

This doesn’t work if the defense isn’t ready to grow into a dominant unit over the next two years. That’ll be what I’m most obsessed about heading into the 2022 regular season. I need to see existing players take huge leaps forward, I need to see rookies develop relatively quickly. I need impact! I need this to be a group that harkens back to the 2011/2012 seasons, when they were clearly ascending.

Let’s go back to front, because I have more confidence in what we’ve done with the secondary.

Between Tre Brown and the two rookies, we need two of those three guys to pan out. My hope is that Brown returns from injury and parlays his brief excellence as a rookie into better things going forward. I’d also bank on Coby Bryant having enough of a chip on his shoulder – and enough skills as a corner – to wrench a job away from Sidney Jones. I’m also not against Jones simply being elite and earning a big money extension, because he’s still pretty young. There are obviously a ton of question marks in this group, but the ceiling is through the roof, and I’m willing to bank on this coaching staff getting the most out of these guys (in ways they thoroughly failed at with Tre Flowers & Co.).

Like it or not, Jamal Adams isn’t going anywhere anytime soon. Definitely not before the 2022 season is through. So, he has at least this year to try to prove his worth to this defense. There’s certainly reason for optimism that – from a talent perspective – the coaching staff will find a way to maximize his game. But, can he stay healthy? If this is the third straight year where his season is drastically cut short, then I don’t see how you can keep him in 2023 or beyond. Quandre Diggs, on the other hand, should be a quality contributor for a while, and the younger players behind them (Ugo Amadi, Marquise Blair, Ryan Neal) are quality depth pieces we can roll with in a good defense. I think we’re well set up at Safety, even if the value isn’t there (with our two starters making an insanely high percentage of the salary cap).

Inside linebacker is pretty interesting. I think we’re all pretty happy with Jordyn Brooks and his production on the field. I was of the opinion that it was time to move on from Bobby Wagner, so it’s kind of a no-brainer for Brooks to slide into that spot. But, with the defense expected to be more of a 3-4 look, did we do enough? Are we really going with Cody Barton as the other inside linebacker? Sure, he looked … fine, in limited action towards the end of the season. From a value perspective, he was giving us 80% of Bobby Wagner for a fraction of the price. But, does he really wow you going forward? Is he someone this team would look to re-sign after this season?

I guess we’ll see! Seems to me, there’s no reason NOT to have an open competition at the other inside linebacker spot. Which makes it all the more shocking that the Seahawks didn’t make this position a priority in the draft. The good news is, if everything goes to shit here, they can easily draft one next year and plug him into the starting lineup immediately. Inside linebackers are a dime a dozen.

At outside linebacker/pass rusher, I think it’s fair to doubt the Seahawks completely. I’ll believe it when I see it, for lack of a better phrase. Uchenna Nwosu was the big free agent splash, and he signed a 2-year deal. His season high in sacks is 5.0, which he got last year. He’s a 4-year pro from the Chargers who is more like a veteran prospect than an actual veteran producer. Maybe he wasn’t in the right system? Maybe they didn’t utilize him properly? Maybe he just needed more time to develop? I guess his pressure rate might be better than it looks on the stat sheet, but I’m going to need to see him with my eyes before I can make a proper opinion. Is he a diamond in the rough? Or, is he another Rasheem Green?

Darrell Taylor is our prize. He missed out on his rookie season due to a lingering college injury, but as a second year pro he really stood out. 6.5 sacks in his first healthy season is pretty impressive; THAT’S something to build on. That’s the kind of talent you can see making strides during his rookie contract, unlike Nwosu, who never really put it together with his original team.

Then, there’s guys like Alton Robinson and Boye Mafe. Robinson had 4.0 sacks as a rookie, then regressed to the one sack last year. He might just be rotational filler, and it’s fair to question if he even makes the team. Mafe is a rookie, and unless you’re one of the top two or three in the draft, I never have confidence that lower-rated pass rushers will make an immediate impact. If he gets a few sacks, that’s good. If he gets 6+, that’s a little more encouraging. But, I wouldn’t expect anything like double-digits. He just doesn’t have the skills; it’s a whole new ballgame when you make the leap to the NFL. Mostly, I just hope he stays healthy – especially through training camp and the pre-season – so he can learn on the job as much as possible.

Beyond that, we have to talk about the 3-4 interior linemen. Some of them are considered defensive ends, but they’re “ends” in the way Red Bryant was an end. Shelby Harris came over in the Russell Wilson trade and figures to be a leader on this team. He’s already in his 30’s though, so presumably he’ll need to play well in 2022 to stick around going forward. Quinton Jefferson was signed as veteran depth to compete with L.J. Collier; you figure only one of those guys will make it. Then, there are the tackles, Poona Ford, Bryan Mone, and Al Woods. I like the tackles a lot! Harris is probably the best of the bigger ends we have. This looks like another spot that will need to be addressed after this season. But, as far as run stuffing is concerned, I think these guys are on the better side of average.

The defense is, by no means, a finished product. Far from it. But, you don’t really even have to squint to see where the potential lies. Pass rush is a concern and it always will be. But, I’ll say this about that: if everything else looks good, and if we manage to hit on the rookie quarterback next year, then we can attempt to do what we did in 2013 and sign a couple of quality free agent pass rushers, using all the free money we have laying around by not paying a quarterback at the top of the market. Free agency in 2023 and 2024 could be VERY interesting for the Seahawks, in ways it really hasn’t been since that Super Bowl-winning season.

TL;DR: there’s reason for optimism, but obviously a lot of holes to fill, and a lot of question marks currently on the roster to boot.