I’m Sick & Tired Of The Seahawks Having A Mediocre Defensive Line

I never know what to make of seasons like this one. The Seahawks finished with 45 sacks in 2022, which puts them in the top quarter of the league. Indeed, we finished with one more sack than the San Francisco 49ers, who is the epitome of a defensive front seven that I desperately want for the Seahawks!

I don’t have the numbers in front of me, but this year had a very Feast Or Famine sort of feel to the Seahawks’ success on defense. It seems like we feasted on the dregs of society, but then we went totally in the tank in games we lost. Early on in the year, our failure was attributed to the scheme change, so we tweaked things where linemen could single-gap their opponents and be more aggressive in getting up field. That seemed to be the solution, until it wasn’t, and we once again couldn’t get to the quarterback.

As we all know, pass rush isn’t just Sacks. There’s a lot to it. When I look at the Seahawks, I don’t see a top quarter pass rush in the NFL, in spite of their sack totals. Not that sacks aren’t important, but you need to be generating consistent pressure on a regular basis if you want what the 49ers have.

And that comes down to talent. The fact of the matter is: the Seahawks haven’t had a difference-maker along the defensive line since Michael Bennett and Cliff Avril. Which gets back to my biggest pet peeve: always comparing the new guys we bring in to Bennett & Avril. But, that’s going to continue to happen, because we keep drafting guys in later rounds, expecting them to magically transform into Pro Bowlers.

It’s my greatest frustration as a Seahawks fan. After that perfect storm of amazing moves from 2010-2012, we were on top of the world. But, from 2015 onward, all we did was make the playoffs, lose in the playoffs, and draft in the mid-20’s. You know what you can’t find in the mid-20’s? Or, at least, you know what the Seahawks have NEVER been able to find in the mid-20’s? A difference-maker along the defensive line.

There’s L.J. Collier. There’s Lawrence Jackson back in the day. There’s Lamar King going back a little further. And then there’s all those guys we’ve taken in the 2nd-6th rounds, who’ve been kind of speedy and undersized, who we hoped would develop into edge rushers and/or strong-side linebackers. Boye Mafe and Tyreke Smith last year, Darrell Taylor and Alton Robinson in 2020, Rasheem Green and Jacob Martin in 2018. We keep waiting for these guys to really pop, but there’s no consistency from game-to-game.

Sure, Darrell Taylor improved from 6.5 sacks in 2021 to 9.5 sacks in 2022, but where was he for the entire first half of this year? Where’s that consistency? Every time we point to a modicum of success these guys have as a possible jumping-off point for greater success, they come back the next year and underwhelm our increased expectations.

I just want a fucking stud, man. I want a fucking animal on the defensive line that cannot be stopped. I want an Aaron Donald, I want a Myles Garrett, I want a fucking Bosa! I’m tired of trying to cutesy-poo scheme our way to an improved pass rush; I just want a game-wrecker back there, mucking things up and opening up opportunities for everyone else.

Football isn’t as fun to watch if your team sucks on defense. And the way to get good on defense is to bolster that defensive line with legitimate stars, not undersized prospects we hope might one day blossom into some damn thing. Not slow and plodding ‘tweeners who get eaten up by even subpar offensive linemen. But, you can’t get there without drafting in the top 3-5. You can’t get there when you’re overpaying at nonsense positions like off-ball linebackers and safeties.

That’s why I’m going to be harping on the need for the Seahawks to use this 5th overall pick on a defensive lineman. Don’t trade it! Don’t use it for any other fucking position. Lineman. Figure it out. And stop paying for all these damn safeties and linebackers, so the next time a Frank Clark type is ready to hit free agency, you can hang onto your own, rather than going dumpster diving for other team’s bullshit like Jadeveon Clowney and Sheldon Richardson.

Seahawks Death Week: Why It Will Never Get Any Better

Leave it to me to always look on the bright side. Here’s where I get to REALLY wallow in my football depression. Won’t you indulge me?

You know what never works? Trying to recreate old glories. Politicians talk about taking us back to the good ol’ days of the 1950’s, when a single-income middle class family could thrive; sorry to break it to you, but those days are never coming back. Paunchy men in their 40’s and 50’s going through mid-life crises might buy flashy sports cars and pop Cialis like they’re Tic Tacs in hopes of reclaiming a youth lost to the drudgery of parenthood and a loveless marriage; sorry to break it to you, but women in their 20’s almost certainly don’t want to fuck you.

The Seahawks are in an interesting position for an NFL franchise, that you rarely get to see. From a head-coaching standpoint, the Seahawks are the fifth-most stable franchise. Pete Carroll was hired in 2010; only four coaches have held their positions longer. There aren’t great numbers at our disposal, but the average tenure for an NFL head coach seems to be less than four years. Even Doug Pederson – who led the Eagles to their first-ever Super Bowl title over a heavily-favored New England Patriots team in 2017 – was let go after five years on the job. That’s nuts! The pressure to win and win immediately has never been higher (even though the league is more profitable than it’s ever been, and seemingly will continue to be so regardless of whether your team is good or not). So, it’s pretty rare to see someone in Pete Carroll’s position: someone who won it all relatively early, and is still firmly entrenched many years later.

Carroll is also still as determined as ever to get this team back to the Super Bowl, and appears to be going about it the same way as those politicians and middle aged men: by trying to recreate the glory days of the 2012-2015 Seattle Seahawks.

Even at that time, the NFL was clearly in the midst of an offensive revolution. Pass first, pass often, pass to win games. Worry about the defense next (but, obviously, don’t put too many resources into it), and worry about the running game not-at-all. The very best teams have more-or-less won it all with this model (while hitting the lottery on injury luck and drafting plenty of young, cheap defensive stars who pop at the right time). The Seahawks of that era zagged when the rest of the league zigged; we emphasized the run game, we spent the majority of our salary cap dollars on defense, we slowed games down, and managed to prevail late in games more often than not.

For the last half-decade or so, the Seahawks have been living a total identity crisis. I think it’s safe to say it all started with the trade for Jimmy Graham, a soft-as-cotton-candy tight end who never met a block he didn’t olé like a matador. For a while there, our talent at running back plummeted just as our neglect along the offensive line ruined us. We’ve since managed to claw our way back to respectability since 2017, but that’s come at the expense of a defense that’s slowly declined as piece-by-piece the stars of old have moved on to other teams or life outside of football.

It’s been a neverending game of Whac-A-Mole. Pay Russell Wilson, Bobby Wagner, Duane Brown, and so on … watch as our secondary erodes and the pass rush falters. Trade for Jadeveon Clowney, Jamal Adams, and Carlos Dunlap … marvel at the shrinking violet offensive line and an interior defensive line that can’t stop the run when it matters most. It’s always fucking SOMETHING with this team. We can’t seem to ever put it all back together again.

And yet, this is what Pete Carroll is trying to accomplish. It starts with firing Brian Schottenheimer (just as soon as I figure out how to spell his name without checking with Google first). Schotty, obviously, has eyes to be a head coach like his dad one day. You don’t get head coaching jobs by helming a run-first, middle-of-the-road offense. You do it by scoring lots of points with flashy plays through the air. Unfortunately for him, that’s really not his strong suit. Defenses figured him out and he was incapable of adjusting; Schotty should probably NEVER be a head coach. Or, who knows, maybe that’s what he was always meant to be, and he should NEVER be an offensive coordinator! The problem is, you can’t get to that next level until you master your current position, and it doesn’t look like that’ll ever be in the cards for him.

I won’t shed a tear for the loss of Schotty, but that also doesn’t mean I’m super stoked by who’s going to come in. Pete Carroll wants a guy who’s going to run the offense his way. Emphasis on the word “run”. Knowing the climate of the NFL, hiring someone who has higher aspirations for his coaching career is going to be tricky; he’s going to have to do his job well with one hand tied behind his back (so to speak). He’s going to have to lead this team to Super Bowl success while calling an offense that doesn’t necessarily light it up among the league’s very best. It’s hard to get noticed that way, when there are so many viable head coaching candidates throughout the pro and college ranks.

What’s clear is that the Seahawks will never succeed when different factions are trying to pull the team in opposing directions. We can’t forget the Russell Wilson in the room. He obviously wants to be recognized as one of the best quarterbacks in football. Yes, he wants to win, but he also wants accolades. He wants MVPs. When he hangs ’em up, he wants to be among the greatest to ever play the position. I don’t know what part he played in Schotty being fired, but from where I’m sitting, it seems like they were on the same page. Both wanted to throw the ball more this year, and Pete Carroll was the one who had to let them do it. So, I would imagine Wilson isn’t too keen on the loss of Schotty, and the prospects of going back to a run-first attack.

Will Wilson want to stick around for the next offensive coordinator? One who’s just a puppet for Pete Carroll? Or, will he opt to demand a trade to a team that will utilize him the way he feels he should be utilized? I guess we’ll see.

The biggest flaw I see in this notion of trying to revert back to what the Seahawks were doing in those glory years is financial in nature. Those teams were taking advantage of having a Pro Bowl quarterback on a cheap rookie deal, so they were free to spend money elsewhere. With Wilson making money near the top of the market, there’s obviously a lot less money to go around (saying nothing of the reduction in the salary cap we’re looking at for next season and maybe beyond).

Then, there’s the matter of there not being as many stars on this roster as there were back then. We drafted tremendously from 2010-2012! We haven’t come close to hitting on that many guys since then. You could argue that 8 of the top 10 players from the Super Bowl winning squad were on rookie deals. How many guys – heading into 2021 – in our top 10 will be on similar contracts? I’m thinking two, maybe three. And, other than D.K. Metcalf, I would say that none of them are of the Pro Bowl/All Pro calibre of the guys from our heyday.

The vast majority of our best players are on second, third, or fourth contracts. That shit adds up! We need more of these guys on rookie deals to pop in a major way, but are incapable of developing them timely enough. And, with a lack of high draft picks (or draft picks period), that doesn’t figure to change anytime soon.

So, what are we banking on, then? We’re saddled in an NFC West that figures to continue being the class of the NFL for many years to come; ideally things would revert to them all being terrible, allowing us to cakewalk to division titles and high seeds in the conference standings. We’re banking on a return of the significant injury luck we had in the early going. And we’re banking on some mythological version of Russell Wilson that pulls our asses out of the fire every time it’s the fourth quarter and we’re losing by double digits.

That NFC Championship Game against the Packers was a once-in-a-generation event! It can’t be a fucking strategy that we hang our hats on every year in the playoffs!

I don’t know what to tell you. If you’re happy just making the playoffs every year, more power to you. If you derive enjoyment from watching a Hall of Fame quarterback who only wins one Super Bowl in his career, then I’m happy for you. It seems like a very Seattle type of mindset, so you’re certainly in the right place when it comes to settling.

Settling doesn’t come easy to me, though. The problem is, I’m loyal to a fault, and the Seahawks are the team I’ve chosen to follow. I don’t think it’s unreasonable to expect better! But, I’m also able to see this team for what it is. The confluence of things that would have to happen for this team – as it’s currently constructed, from the top down – to win another Super Bowl is so remote and far-fetched that it’s hardly even worth talking about, because it’s almost certainly never going to happen.

The 2020 Seahawks were an interesting case study for me. I don’t remember a team so schizophrenic in all the time I’ve been following the league. An elite offense went in the tank; an all-time poor defense turned itself around into something pretty darn good. Yet, with the power of hindsight, it’s clear that the schedule – as it was sequenced for us – did no one any favors. This team looked as good as any, and as likely to make it to the Super Bowl as any. We had talent at all levels, a stable coaching staff, and enough health throughout that this should be a team that’s preparing to play this weekend (not one still searching for answers).

It’s weird to say a 12-4 team is a fraud, but the Seahawks both took advantage of the schedule and were bamboozled by it. We played all of four games against opponents who made the playoffs, and went 2-2 in those games. One of those teams was a division winner with a losing record, so I kind of want to throw that one out. We were 1-3 against truly great teams (including playoffs) and all three of those losses were games we weren’t even that competitive in! And remember, this was a Seahawks team that – at least from the eye test – was the best one we’ve seen around here since 2015.

That’s pretty damning. And it’s why I’ve lost all confidence that things will ever get any better than this. Sure, we’ll continue to make the playoffs. We might even make it to the Divisional Round again if faced with the right first round matchup. But, this isn’t a team that’s going to get back to playing for championships anytime soon. Not as long as we’re doing everything in our power to try to turn back the clock to 2012 again.

Pete Carroll would have better luck buying a Maserati and firing up the ol’ Ashley Madison account. At least that way he might be the one doing some of the fucking, instead of constantly being the one getting fucked.

The Seahawks Should Steamroll The Eagles Tonight

I wanted to start this off saying that I’m weirdly confident in the Seahawks going to Philly and kicking some ass, but I don’t even think it’s that weird! The Eagles are fucking terrible. Carson Wentz is so bad (HOW BAD IS HE?) that I had the option of starting him in fantasy football this week – against a Seahawks defense that has given up more passing yards than anyone else in NFL history to this point in the season – and I ended up getting cold feet, benching him for Kirk Cousins of all people! Carson Wentz is so bad (HOW BAD IS HE?) that he just signed a huge $128 million contract last year, and the Eagles are already talking about giving (as well as ACTUALLY giving) rookie Jalen Hurts practice reps with the first team offense this week. Hurts, of course, couldn’t prevent Tua from stealing his job at Alabama, so it’s tough to say what his professional career is going to be (I would bet probably not great), but this is a pretty serious indictment of how far Wentz has fallen in not even one full season’s worth of sucking.

How the mighty have fallen, when it comes to the Eagles, though. Remember it was as recent as the 2017 season when they beat the Patriots in the Super Bowl and everyone was predicting that they’d be the new dynasty in the NFC. Since then, it’s been a couple of 9-7 finishes and early playoff exits, as well as whatever this abomination has been in 2020 (are they REALLY going to blow the NFC East to the 4-7 Giants or the 4-7 Washington Football Team?!).

This is a really perplexing team in that regard, because so many of the same pieces are still in place. Obviously, injuries play a significant role in their struggles the last two seasons, but at what point do you stop blaming injuries and start blaming the fact that they haven’t filled in the back of their roster with improved talent? Then, you look at the coaching staff and you wonder how this is (minus Frank Reich) the same group that out-coached the greatest coach of all time in Bill Belichick in the Super Bowl? They can’t seem to figure ANYTHING out, not even how to win the absolute worst division in NFL history!

The thing is, there’s talent there. The defensive line has some guys, anchored by Fletcher Cox in the middle; Brandon Graham has 7 sacks, Derek Barnett has 4.5, Josh Sweat has 4. They can get after it! I don’t know if the secondary terrifies you, but Darius Slay was a lockdown corner for the Lions and presumably hasn’t fallen off too far. Offensively, they’ve got some great weapons at running back in Miles Sanders and Boston Scott. Dallas Goedert is a quality tight end (as is Zach Ertz when he’s healthy). It even appears they’ve FINALLY managed to develop a good receiver in Travis Fulgham. The point being: they shouldn’t be THIS inept! And yet, here we are.

I think you have to point to the offensive line woes as the primary culprit. I still contend that Wentz wasn’t that bad a season ago (and last year, the talent level really was pretty bad, especially at receiver). But, this is two years in a row where injuries along the offensive line have made his life miserable, and it’s starting to get in Wentz’s head. He’s making some of the worst decisions I’ve ever seen from a quarterback, and that falls on his utter lack of confidence that he won’t get destroyed behind that O-Line. You see this happen (though, usually the guys are a little on the older side; it’s a little shocking to see it with someone who’s 27 years old and in the prime of what was once a great career), and when it does, it’s hard to recover from. He could turn it around next year, if they bolster his blockers up front, but I don’t envision much in the way of improvement in 2020.

And certainly not this week. I think this is a great place to start in on the Seahawks, because we’ve seen significant improvement out of our pass rush in the last few weeks. Indeed, in the three games Carlos Dunlap has played in, the Seahawks have had 13 sacks; in the first seven games of the season we had only 12! We went from being at or very near the bottom of the entire league, to tied for 13th (with, again, a game to play tonight to rise up the rankings). You can downplay Dunlap’s importance in that turnaround all you want, but he has 3.5 sacks in 3 games, which is already good for second-most on the team (behind Jamal Adams’ 5.5). He’s not only getting it done by himself (which is more than we could say for Clowney last year, forget the goose egg he’s giving the Titans this year), but he’s freeing up those around him to succeed at getting to opposing quarterbacks as well. Jarran Reed looks like a new man! L.J. Collier (at least, when he’s rushing from a defensive tackle spot) looks ALMOST like a guy who can play in this league (which is a far cry from where he was in his rookie season). If the Seahawks don’t win along the defensive line tonight, I will be legitimately shocked, because this is the first time all year I can say WITH CONFIDENCE that we have the upper hand at this position group.

The Mini-BYE comes at the perfect time, of course. I would say the Seahawks have had good BYE placement this season. We had one after going 5-0 (when we had a lot of injuries to recover from), and now at the 10-game mark I think we’re finally going to see most of guys back and playing again. The only serious blow is losing Brandon Shell for this one. Given how much time we’ve had off since our last game, I’m hoping we’re just being extra careful. If there’s one spot I’m worried about, it’s that one, and whoever is coming off the edge to abuse Cedric Ogbuehi.

But, that’s really it. Chris Carson is back! Carlos Hyde is still here! Ethan Pocic should return to snap the ball, which moves Damien Lewis back to his natural right guard spot, and all is otherwise right with the world when it comes to the O-Line (save the aforementioned RT spot). If the Seahawks don’t score the easiest 31 points you’ve ever seen, then I dunno, some freaky shit must be going on.

I mean, I hate to pull this card out, but the Seahawks have the NFL’s highest winning percentage on Monday Night Football. That might be a coincidence, or a fluke, but who cares?! We get it done on the NFL’s second-brightest stage (I think it’s safe to say Sunday Night Football has well supplanted MNF as the game of the week). The Seahawks are favored by 6.5 points and I don’t think even that line is high enough. I think this game will end up being a total laugher by the end.

And if it isn’t, then the Seahawks will have some ‘splaining to do …

I’m As Excited As I’ll Probably Ever Be For A Seahawks/Bills Matchup

My all-time favorite memory of the Seahawks playing the Bills is from 2012, when we went into Buffalo Toronto and stomped them into the ground by a score of 50-17. Obviously, that was Russell Wilson’s rookie season, and the real Seahawks fans remember this period as the beginning of the Great Seahawks Renaissance.

My memories of this period have to be akin to what it feels like for fathers remembering the days of their children’s births; I feel such PRIDE! And a longing to return to those sweet and innocent times!

Two weeks prior, the 2012 Seahawks were 6-5 and coming off of a disappointing loss to the Dolphins. They needed a spark. They needed their rookie quarterback to take a big leap forward in his development. And, he did just that in an overtime victory in Chicago. From there, the Seahawks dismantled the Cardinals 58-0. In combination with the aforementioned Bills victory, and the subsequent throttling of the eventual Super Bowl losers (the 49ers) by a score of 42-13, you still won’t find a more dominant three-game stretch in all of Seahawks history. In those three victories, we won by a combined score of 150-30; those are insane college football numbers!

That was also in the middle of a 5-game winning streak to close out the season. The damage had been done – we had to settle for a Wild Card spot, as the 49ers took the division that year by half a game – but in spite of our loss to the Falcons in the Divisional Round, hopes were never higher for Seahawks fans. Had we managed to nail our comeback in Atlanta, I think we’re all in agreement that we would’ve taken the 49ers out in the NFC Championship Game, with a victory against the Ravens in the Super Bowl all but assured.

While it’s a stretch to say the 2012 Seahawks were better than the 2013 version that DID manage to win it all, I seem to remember there being advanced metrics out there that showed those Seahawks were quite the force to be reckoned with.

These 2020 Seahawks aren’t the same (clearly), so I’ll temper my expectations accordingly. Nevertheless, through seven games, these 2020 Seahawks are still legitimate Super Bowl contenders. And, as chance would have it, we have another road date against the Bills on the schedule (this time in their actual hometown).

I’m weirdly excited for this game! When you factor in divisional/playoff tie-breakers, this game – a road contest against an opposite-conference opponent – is among the least important. But, since there are only 16 regular season games, that’s a relative statement, because ALL games are important in football!

And, sure, I’m excited because the Bills are a quality opponent (we are 1-1 against teams with winning records, with the lone victory being against a rebuilding Dolphins team), but the opponent is irrelevant. I’m mostly excited because we’re starting to get healthy again!

Jamal Adams and Benson Mayowa both figure to return this week. And sure, we’re down Shaquill Griffin, but D.J. Reed returned last week and looked phenomenal! Jordyn Brooks made it through unscathed. AND, we get to see Carlos Dunlap for the first time since we traded for him!

I’ll be honest, 75% of my hype is devoted to Dunlap. I am SO READY for a competent defensive end to grace us with his presence! I would put my feelings on par with how I felt about Jadeveon Clowney last year. In a vacuum, I’d prefer 2019 Clowney to 2020 Dunlap, but considering just how atrocious our pass rush has been this year, I feel like I’m even MORE starving for … ANYTHING! The fact that he took a pay cut to come here – converting $3 million of what he was owed into a roster bonus next season (meaning, if we cut him before then, he gets none of it, but immediately becomes a free agent; or if we keep him, we likely look to extend him an extra year or two beyond 2021) means he might be the most motivated player on this roster right now! I LOVE that!

I need to be ready to be underwhelmed, of course, but this feeling is more than just about this one game. The Seahawks as a whole are getting healthier. Shaquill Griffin will eventually return to full strength. Rasheem Green is on his way back from his stinger. Alton Robinson is already blowing away expectations as a rookie defensive end. We’ll actually have a defensive line ROTATION for once, where we can keep everyone fresh and hopefully maximize their effectiveness (rather than running the same two guys into the ground as they continue to get stonewalled).

The defense will be a work in progress all year. BUT, that doesn’t mean we shouldn’t expect to see improvement if we can get these guys healthy and (more importantly) keep our key guys healthy. And, hopefully, it won’t require us to blitz over 50% of the rest of our snaps to do it.

Now, all of that being said, just because I’m excited for this game doesn’t mean I actually believe the Seahawks will win. This isn’t just one of those deals where Steven Isn’t Allowed To Have Nice Things In His Life, but it’s a weird fucking thing about the Seahawks and AFC games (particularly against the better AFC opponents we face, usually on the road).

Since 2012, the Seahawks – I think we can all agree – have been pretty good-to-great. And yet, we’ve managed to stumble against at least one AFC opponent in every season except one (randomly, in 2016, when we also played against the AFC East). We’ve lost an AFC road game at least once in six of those eight seasons. It’s not even that we get blown out or look particularly bad; weird shit just seems to happen when we least suspect it!

Now, the saving grace here is the fact that most of us – when we were going through the schedule when it was initially released – marked this game down as a likely defeat. Until the Seahawks got off to this remarkable start, most of us kind of wrote this game off. The Bills were projected to be a very good team this season, and low and behold – at 6-2 – they are! I would argue, however, even that hasn’t gone according to plan. Josh Allen looks much better than any of us expected (particularly in engineering a comeback victory over the Rams back in Week 3), but also the Bills’ defense looks much worse than any of us expected (when many projected them to be at least in the Top 3 in the NFL). The Bills have given up 26 or more points in half of their games (including a whopping 42 in a loss to the Titans). Fantasy owners are dropping the Bills’ defense left and right, and for good reason!

That’s why I think lots of Seahawks fans are predicting a Seahawks victory this week. Our defense just produced its best game of the season last week, we’re getting a lot of key additions to that side of the ball, AND the Bills have shown they’re weaker than their record might suggest.

To me, that puts me back on edge, coming around full circle to think that we WILL lose this game, as unexpectedly as we have in years past. If and when that does happen, it shouldn’t reduce our excitement for the rest of this season!

It might take a week or two for these new/returning stars to gel. The team might be looking ahead to our date in L.A. against the Rams next week (which will be a HUGE showdown for NFC West supremacy). Or the Bills just might be better on this particular given Sunday! I’m not going to sweat the outcome of this one, even though it would be fantastic to win and keep our cushion against the rest of the division for one more week.

I expect the Seahawks’ defense won’t look as good as it did a week ago. I expect a lot of Bills yards through the air. I expect the Seahawks on offense will need to rack up lots of points like it has all season. And … I expect weird, freaky mistakes might prevent us from accomplishing what we want to accomplish.

But, it won’t be the end of the world (even though it’ll be infuriating in the moment). I’m mentally preparing to be 6-2 at this time on Monday morning. I’m also already ready to flush this game and move on to the next one as soon as humanly possible. The Rams are on a BYE this week, meaning they’ve got two weeks to prepare for a home date against us that will be our biggest game of the season (so far). My mind is already in Los Angeles.

Well, technically, my mind is in Vegas for our early December trip, but close enough.

Breaking News My Dudes: Seahawks Trade For Carlos Dunlap

Look, when you want something done, you come to me. You tell me to write about the Seahawks, and how they need to trade for defensive end/pass rush help, you get me to talk about our abysmal salary cap situation, and minutes later we not only find a potential solution to our woes, but we flip a cap burden in the process! Call me Red from The Shawshank Redemption, because I’m a man who knows how to get things!

I mean, sure, the Seahawks’ front office played a small part in all this as well, making the deal and whatnot, but you can’t say definitively that I WASN’T the impetus for all of this being set in motion!

So, here’s the deal: the Seahawks get Carlos Dunlap. The Cincinnati Bengals get B.J. Finney and a 7th round draft pick next year. B.J. Finney, you may recall, was a free agent signing by the Seahawks prior to this season – 2 years, $8 million – and he was supposed to be our starting center. He was beaten out by Ethan Pocic and has yet to play. What appeared to be a vast over-pay for a backup interior offensive lineman has turned into salary cap relief going off the books. Ehh, it’s better than nothing.

Dunlap, meanwhile, is in his 11th season in the NFL. He has 82.5 career sacks. Granted, he has 1 sack this season, but I mean, beggars can’t be choosers. I don’t know what he has left in the tank, but it’s GOT to be more than what we have now. He had 9 sacks a season ago, that would’ve been double our best sacker. He’s pretty steadily averaged about 7.5 sacks per season, which would just be a GODSEND for this team right now!

Of course, it’s too soon to get him on the field this week, what with COVID protocols. But, for starters, that gives the rest of the guys on our team one final chance to make an impression, and then it’s Go Time.

I’m not sure exactly what we owe him for the rest of this season; it’s either around $4.5 million, or the pro-rated portion of that over our remaining 10 games. With the offset of Finney’s contract, it shouldn’t be too difficult to make the money work.

The interesting factor is Dunlap’s 2021 money. None of it is guaranteed, I believe (assuming he avoids injury), so this could be a one-year rental for a very low cost. Or, if he performs, we could bring him back – as a 32 year old – for a little over $11 million. Seems like a hefty pricetag, buuuuuut, you never say never. If he simply plays to his career numbers – and we get another 7 sacks out of him over the rest of the season – maybe we find room for him. Or, maybe we try to re-work his contract to a more team-friendly multi-year deal. In that case, you’d assume he hasn’t lost a step at all, will be super-motivated to now FINALLY be playing on a winning team – and is one of these guys who plays well into his mid-30’s.

One thing that stands out with Dunlap is consistency. His season-low in sacks was 4.5 in his second year; his season-low in games played was 12, each in his first two years. Starting in 2013, he’s played in all 16 games all but one time, last year (when he played 14). The point is: there isn’t an extensive injury history with this guy. Now, I could have very well just put the whammy on him, but I find these types of older guys much more encouraging than guys who have dealt with a lot of aches and pains and missed games.

The bottom line, though, is we should probably not expect him to be a savior. This isn’t Jadeveon Clowney in his prime; this is an aging vet who should nevertheless be a better defensive end than literally anyone else on our roster. So, not Jesus H. Christ, but you know, maybe his second cousin or something.

Hindsight Is … The Seahawks Season Preview Extravaganza!

I write about the Seahawks on here pretty extensively, so you probably know my thoughts on the matter already. This is more or less just a one-stop-shop for all of my thoughts as we head into the 2020 regular season.

As I alluded to last week, I’m cautiously optimistic. Earlier in the offseason, I think I was rather too optimistic, so it’s probably smart to ratchet those expectations down a tick or two. In general, I want to say that I think the Seahawks’ offense will be better than it was in 2019, and that the defense will be about the same. There is, however, a very legitimate chance that the offense is about the same and the defense is worse. So, let’s start there as a jumping-off point.

As always, the good news for this team is Russell Wilson. He’s the best quarterback in the NFC and one of the top two or three in the entire NFL; the only guy I would RATHER have over Wilson is Patrick Mahomes, so in my mind he’s right there at #2 (honestly, and not for nothing, Lamar Jackson is probably #4 or #5, behind the likes of Deshaun Watson and probably Dak Prescott, if we’re talking about quarterbacks I’d choose to build my franchise around today). Wilson is currently in the window known as his “prime” and should remain there for another few more years, which means he’s at his peak of being able to carry this team on his back into the playoffs. Of course, even the best quarterbacks need talent around them to succeed (in spite of the fact that the very best quarterbacks will always make that talent around them better).

Wilson’s weapons – as a collective – are better than they were in 2019. Tyler Lockett and D.K. Metcalf are back as this team’s top two receivers; and while Lockett is squarely in his own prime as an elite (and vastly underrated) threat both downfield and in the intermediate game, the Seahawks should see a signifiant boost in Metcalf’s production now that he’s entering his second season in the pros. Metcalf was already one of the very best rookie wideouts a year ago, and he’s done nothing but work on his body and his craft this offseason; if he stays healthy, I fully expect him to make the leap as one of the NFL’s brightest stars. To complement these two, the Seahawks brought in Phillip Dorsett (a guy who’s also quite fast and can compete for deep balls), and they brought back guys like Josh Gordon (a stud when he’s not suspended for doing drugs) and David Moore (who is in a contract year and should be motivated to produce at a high level for his own livelihood in this league). All of these guys seem to be in tremendous shape and should be great assets for Wilson to chuck the ball to.

Then, there’s the tight end room. We get another crack at guys like Dissly (one of the best in football, when he’s able to stay healthy), Hollister (a wide receiver in a tight end’s body) and Luke Willson (an everyman who can help in a variety of ways). Plus, we added a likely future hall of famer in Greg Olsen. And, if the group is decimated with injuries like it was last year, the Seahawks brought in some promising young guys on the NFI list and the Practice Squad to fill in around the margins should the need arise.

Then, there’s the running backs. Chris Carson still figures to be the bellcow. Carlos Hyde will provide solid veteran production behind him. Rashaad Penny should be back halfway through the season (he looks good in the limited video footage that’s been released to the Internet of him running sprints following his ACL surgery) as a possible boost to this group. DeeJay Dallas already sounds like the real deal as a rookie. And, Travis Homer was fine last year in his limited snaps at the end of the season when everyone else was injured. I have the utmost confidence in all of these guys to be able to do what this team needs to do.

All of that sounds great! Why aren’t I 100% confident in the Seahawks’ offense improving over last year?

Well, the offensive line, of course! I’ll say this: I’m relatively optimistic about the O-Line at least being AS good as last year, if not actually better. But, I mean, let’s face it: there’s a lot of question marks. Duane Brown is old and his legs could give out at any time. Mike Iupati is also old and his everything could give out at any time. Ethan Pocic has been injured throughout his brief NFL career and has never started at center in the pros. Damien Lewis is a rookie, and a rookie who hasn’t even played in a pre-season game yet! Also, he’s essentially “won” his job as this team’s starting right guard by facing off against this team’s interior defensive linemen, who aren’t really a who’s who of outstanding stud-muffins when compared to the rest of the NFL; I mean, I’m pretty sure I could win a starting O-Line job if all I had to do was block this inept D-Line! And, while reports indicate Brandon Shell has been great as this team’s big right tackle free agent acquisition, the statheads who’ve monitored his career up to this point have indicated that he SUCKED at his job previously. So, you know, again take what he’s done in Training Camp against this Seahawks D-Line with a grain of salt.

The lack of a pre-season is the most concerning aspect, because offensive lines need continuity and actual game reps to get used to working together as a unit. As such, I would expect this first month’s worth of games to be a little rough to watch. It’ll be nice that they won’t have to deal with real-life crowd noise when we play in Atlanta this week (the packed stands would be significantly louder than the decibels the NFL is allowing teams to pump into their stadia), but I’m more concerned with our actual opponents, and how quickly they’re able to snuff out Russell Wilson’s pocket passing and scrambling.

The bright side is, if Duane Brown stays healthy, he’s a Pro Bowler. Mike Iupati – same deal – is at least a viable starter, if not a Pro Bowler. Pocic won the center’s job for a reason, he played the position in college, so maybe he’s turned a corner in his career. Lewis was an absolute mauler in college and it’s a great sign that the coaches are already confident in his ability to start at this level in game one. And, at least Shell isn’t Germain Ifedi (YOU get a silver lining, and YOU get a silver lining, and YOU get a silver lining!).

My hunch is, the O-Line will be fine, after a while. I just hope the rest of the offense is able to overcome these first few games on the schedule; I don’t like our chances if we start the season in a big hole respective to the rest of our division. But, if the O-Line turns out to be … *gulp* legitimately good? The sky will be the limit for this offense, even as conservative as it is!

***

The defense is significantly better in the secondary than it was to start the 2019 season. The defense is marginally better in the linebacker corps than it was in 2019.

And, the defensive line is the biggest question mark on this team, though I think it’s safe to say we all believe it’ll be significantly worse than it was in 2019 (which, itself, was already pretty bad).

So, the question is: can the vastly improved secondary make up for everything else? I think there’s a chance!

The 2019 Seahawks famously played somewhere over 60% base defense, which means having all three linebackers on the field. In a league that increasingly uses nickel defense (a fifth man in the secondary, to replace one of the linebackers, thus providing better coverage for offenses who trend toward using more 3- and 4-wide receiver sets), that was an unsustainable anomaly for the Seahawks to continue into 2020. That brings us to Quinton Dunbar – the troubled youth from the Florida area who was arrested, then ultimately not charged, and now rumors are swirling that he may still be in trouble for that house party robbery – taking over for Tre Flowers (who has struggled mightily in one-on-one coverage in his two-year career), who could slide inside to play that nickel role. That also brings us to Marquise Blair – the safety we drafted last year, who hardly played, even though he seemed to be more gifted than the duds we were rolling with – who has flashed during Training Camp as a bigger nickel corner that this team can use against slower/bigger receivers and tight ends. That also brings us to Ugo Amadi – another rookie corner/safety from last year – who has another year’s experience exclusively in the nickel corner role. All of these guys combined with our Pro Bowl corner in Shaquill Griffin, and our two stud safeties in Jamal Adams and Quandre Diggs, make it almost impossible for the Seahawks to not constantly run out the nickel defense we were so bad at a year ago!

That should, in turn, leave Bruce Irvin (a hybrid strong-side linebacker/pass rusher) in more situations where he can line up along the line of scrimmage and rush the passer. That should also free up Bobby Wagner to do some more blitzing from his middle linebacker role (a trait he is quite good at, but wasn’t able to do as much of last year, because he was forced into coverage so often with this team always in base defense). The addition of Jordyn Brooks could also free K.J. Wright up to rush from the other linebacker spot, so long as he proves he’s ready to take over at weak-side linebacker. And, of course, there’s Jamal Adams’ ability to blitz from the strong safety spot, where he had 6.5 sacks a year ago.

If you want to know where our pass rush will come from with Jadeveon Clowney now in Tennessee, don’t just look at Benson Mayowa (who is a fine situational rusher, but obviously nowhere NEARLY as talented as Clowney as an every-down defensive end), look at the linebackers who will be freed to run up field more, thanks to the secondary that will finally have everyone’s backs … in the defensive backfield. And, if Jarran Reed from the interior felt like returning to his 2018 level of production (when he had double-digit sacks), all the better.

That’s sort of the best-case scenario from this side of the ball (failing the Seahawks going out and signing one of the free agent veterans (like Clay Matthews) that are sitting out there). How realistic is it that we’ll see it play out the way I’ve described? That’s tough to say. I do believe the secondary will free things up for the rest of the guys, but I have my sincere doubts about the coaching staff’s willingness to blitz more from the linebacker position. We like to get by with our front four on most downs, and with a front five on passing downs. That has proven, in recent years (without the likes of Michael Bennett and Cliff Avril), to be a pretty futile endeavor. I would LIKE to think we’ve refrained from excessive blitzing because we’ve been worried about being beaten deep – and now that we have talent back there to prevent this, the coaches will be more emboldened to take more chances – but I know that this team was reluctant to blitz a ton even when we had the Legion of Boom in its prime.

If my hunch is accurate, then we’re banking on A LOT of unproven young defensive linemen to take significant leaps in their level of production, and I just don’t see that happening. I have no faith in Rasheem Green, L.J. Collier, Alton Robinson, or any of these other guys doing anything in the league outside of being rotational backups. The only guy I DO like – Darrell Taylor – is still working himself back from injury and, without a proper Training Camp or pre-season, likely won’t produce much of anything this year as a rookie.

There’s ultimately two schools of thought: either the secondary will be so good that it’ll give the defensive line enough time to get to the quarterback … or the defensive line will be so bad that eventually the opposing quarterback will find SOMEONE who manages to get open, after he has all day to stand there and survey the field. Undoubtedly, both of those events will be true at various points throughout the season (there will also be the infrequent instances where the secondary just gets beaten, or someone on the D-Line manages to beat his man and gets the opposing QB on his ass), but how good this defense will be depends on which scenario happens more often: the secondary dominating, or the D-Line underwhelming. I’m guessing we end up blaming the D-Line for their ineptitude more than we end up praising the secondary, and we’ll ultimately come to the conclusion that if this mediocre defense didn’t have that secondary, we’d be giving up 35+ points per game. Chances seem remote that this defense creeps up towards the Top Ten; my guess is it lands ultimately in the low twenties.

***

The 2019 Seahawks participated in 14 games that were decided by 8 points or less, including our playoff win and defeat, and the regular season finale that ultimately cost us the NFC West (and forced us to go on the road throughout the post-season). Including the playoffs, the 2019 Seahawks were 11-3 in those games (prior to that, in the Russell Wilson era, I believe we were somewhere around .500 in such games). That has been pointed out by much smarter people than me to be quite an unsustainable winning percentage (most teams, over the long-term, finish around .500 in one-score games).

Given what we know – the offense will be better or the same, the defense will be the same or worse – it’s a VERY safe bet that the 2020 Seahawks will be involved in a high number of one-score games yet again (only in the very unlikely best-case scenario – where both the offense and defense are better than they were last year – would this not be true, because the Seahawks would likely be very nearly undefeated). And, given what we know about regression, I think it’s pretty safe to bet that the Seahawks won’t repeat as winners of nearly 79% of those games.

However, people much smarter than me also love to quote the Gambler’s Fallacy, and I think this applies here as well. Just because the Seahawks won 11/14 one-score games in 2019, doesn’t mean the 2020 Seahawks can’t win a similar amount; what happened in 2019 has little-to-no bearing on what happens in 2020. If anything, you could argue that by participating in so many of those close games – where the importance of executing down the stretch in the fourth quarter and overtime is of the greatest necessity – and by bringing back so many of the players who were involved in those games, this team is uniquely qualified to perform better in these situations given their level of experience.

So, are you an optimist or a pessimist? I probably land somewhere in the middle.

I will say this: much has been made of Letting Russ Cook and whatnot. In effect: allowing Russell Wilson to throw the ball more early in games, rather than forcing the establishment of the run and waiting until we’re down two scores in the second half before we let our All Pro quarterback do his thing. While it’s true, the Seahawks love a balanced offense between the run and pass, it’s not like they’re doing nothing but handing the ball to Carson and handcuffing Wilson in the process; he has PLENTY of first half opportunities to throw the ball. It just so happens – and I don’t mean to alarm you or anything – but he tends to be WILDLY off-target early in games! This is nothing we haven’t seen for YEARS now, yet most fans seem to forget this for some reason! I’ve lost track of the number of times Wilson has overthrown wide open receivers early in games, because he isn’t warmed up or hasn’t gotten into the flow of the game. There are also drives where the Seahawks don’t run the ball at all! Those tend to be of the 3 & Out variety, because again, it’s early and Wilson isn’t quite his usual self.

Russell Wilson is great – I said before, he’s #2 in the league for me, which is a great compliment – but he’s NOT perfect! And, it’s not ALL on the offensive coordinator or Pete Carroll holding him back; some of these wounds are self-inflicted. If Wilson were more on-target from the very first drive of the game, we wouldn’t be having this discussion about always needing to make big plays in the fourth quarter, or otherwise always playing from behind. This isn’t to delegitimize Wilson’s greatness, but it is a knock, and more fans need to recognize it. And, instead of being increasingly vocal about wanting to cook more, Wilson needs to admit that some of this is on him too. Be better in the first quarter, and you’ll have all the cooking opportunities you can handle!

***

Before I go, let me take another quick look at the schedule. It looks … scarier than I remember.

The NFC West is obviously the best division in football from top to bottom; there isn’t an easy game in the bunch. So, right there, that’s six hard-fought grudge matches. The AFC East is no cakewalk in itself. Buffalo (on the road) is an elite team; New England (at home) with Cam Newton shouldn’t drop off too much from the playoff team it was a season ago; Miami (on the road) finished 2019 strong and has a lot of young up-and-comers, with a great coaching staff; the only easy game in the bunch is probably against the Jets (at home). Everyone else in that division is – at best, for the Seahawks – a 50/50 affair.

The NFC East looks less potent, but Dallas (at home) should be strong, the Eagles (on the road) should at least contend for a playoff spot, the Giants (at home) could be frisky if we’re not careful (but we should still win that one pretty easily), and the Washington Football Team (on the road) should be a disaster. Then, there’s the Minnesota Vikings (who I am VERY high on, per my prediction that they’ll win it all this season), and the Atlanta Falcons this upcoming Sunday.

The Falcons are probably a team we should beat, but they’ve got a good offense and a lot of continuity in general. They might not need a whole lot from their defense to keep us in check out of the gate. I’m a firm believer that this will be a true 50/50 game that comes down to some key moments in the fourth quarter. And, honestly, I have my doubts that we can go down to Atlanta and prevail. I think, like many of our games down there in recent years, we’ll come up short in the final minute.

This game could be a real tone-setter for the Seahawks in 2020. Win convincingly, and I think the Seahawks could contend for a division title and more. Win a squeaker, and I think we’re looking at MAYBE contending for a division title, but more likely just a wild card spot and maybe a playoff win before being ousted. Lose a squeaker, and I think the division is probably out of reach by a game or two, with an outside possibility that we’re boxed out of the playoffs entirely. Lose convincingly, and we might be in for an 8-8 type of season, or maybe worse.

I say this because, in looking at our first five games before the BYE week, we go on the road to Atlanta and Miami, and we host three really strong teams in the Pats, Cowboys, and Vikings. Lose to Atlanta, and there’s a very real chance that we could be in a 1-4 hole to start the season (and that’s before we’ve played a single divisional game). When you figure over half our remaining games will be those aforementioned grudge matches, and we’ve also got road games against the Bills and Eagles to contend with, that’s a pretty scary picture. If we start out at 1-4, we have to go 9-2 the rest of the way to get to 10 wins (which you would assume is safe for a wild card spot). I’m not saying that’s impossible; I’m not even saying that’s something we haven’t seen from these Seahawks before. But, how many times do you want to tempt fate like that?

Of course, we’ll know more about the rest of the league after we get a few weeks into the season. Under normal circumstances, I’m far from the best pre-season judge of NFL talent; without any pre-season games or stories to read about, I have even less of a clue! But, I do hear analysts talking about how “easy” of a schedule the Seahawks have this year, and I’d look to shy away from comments like those until we’ve actually seen these teams play ball. Until we’ve seen the Seahawks play ball!

Ultimately, as I said before, I think the Seahawks will be a 7-seed in the NFC. They might win a game in the Wild Card round, but I think that’ll be as far as we go. In that sense, with this being squarely in the window of Russell Wilson’s prime, what I’m telling you is that I’m predicting another disappointing season from the Seattle Seahawks in 2020.

And, since my two biggest concerns are the defensive and offensive lines, what I’m also telling you is that our long-term prospects probably aren’t all that great either. We might end up squandering ALL of Russell Wilson’s prime, before we somehow luck into another legitimate championship run before he closes out his Hall of Fame career.

Has the year 2020 made you insanely unhappy and/or depressed? Well, WELCOME to my Seahawks Season Preview Extravaganza! Abandon all fucking hope!

The Seahawks Have A Roster & It’s Not Too Terribly Surprising

I should also point out that, obviously, this isn’t set in stone. This is just the 53-man roster as it stands at this moment; it very well could change anytime this week, or after the first game, or at any other point in the season. So, let’s hop to it, we’re burning daylight!

Quarterbacks

  • Russell Wilson
  • Geno Smith

Yawn. This was never in any doubt. Especially in a season like this, you want a veteran backup over a rookie. The biggest surprise is that the Seahawks opted to go with Danny Etling over Anthony Gordon on the practice squad, but we’ll see how long that lasts.

Obviously, you have to be happy with what the Seahawks have done here. Russell Wilson is one of the top two quarterbacks in all of football. And Geno Smith … is fine. If Wilson was ever seriously injured I would not want to live in this world any longer our chances at a championship would go down the tubes, but if we needed a spot start out of a guy for a week or two, you could do a lot worse than a game manager like Geno.

Running Backs

  • Chris Carson
  • Carlos Hyde
  • Travis Homer
  • DeeJay Dallas

Contain your glee, because while fullback Nick Bellore isn’t on this list, I wouldn’t expect that to last long. Just try to prevent the Seahawks from keeping a stupid fullback on their roster, I dare you! Bellore will be back. We just have to do that thing where we re-sign someone after the first week of the season, so their full year’s contract is no longer guaranteed (meaning they’re essentially week-to-week players who can be cut at any time with no financial consequence to the organization). It’s kind of a shitty thing to do to someone, but it’s not like fullback is a high-demand position in the NFL anymore.

If the hype around Dallas is as legitimate as it sounds like, we could be talking about the best running back room in the entire NFL. Chris Carson has Top Ten running back talent when he’s healthy. Carlos Hyde could start for any number of teams right now. Travis Homer proved his worth quite well as a late-round draft pick last year. Plus, on top of this embarrassment of riches, we still have Rashaad Penny coming back from the PUP list after six weeks (another guy who, when healthy, has proven to be quite good).

Wide Receivers

  • Tyler Lockett
  • D.K. Metcalf
  • Phillip Dorsett
  • David Moore
  • John Ursua
  • Freddie Swain

One of the bigger surprises that probably shouldn’t have been once you heard Pete Carroll talk about him: Paul Richardson was cut. It was a fine idea, but considering we didn’t immediately jump on him as soon as he was waived by his previous team, you could sorta tell that we weren’t feeling it. He was an insurance policy until someone better came along. As our home-grown guys started getting healthy again, P-Rich was no longer needed. I wonder if he’s lost a step? It’ll be interesting to see if he gets another chance somewhere else, or if this is the end of the road. Obviously, whenever Josh Gordon is reinstated, he’ll take the spot of one of these guys (probably Swain). Also of note: the team renegotiated Moore’s contract over the weekend to lock him in place. He’s earning less than the just-over-$2 million he would’ve gotten on his tender, but it’s guaranteed, and it guarantees his spot on this roster now.

I know this group doesn’t look like much, especially from a national perspective. But, Tyler Lockett is legit, and will likely be criminally underrated his entire career. Metcalf looks poised to be the next Julio Jones. Dorsett, when healthy, should fit in quite nicely with what this team likes to do with its deep passing. When Josh Gordon comes back, that’s another elite-level receiver in our arsenal. David Moore, by all accounts, has looked like a true professional in camp this summer. And, I still have high hopes for John Ursua being a slot receiver for this team (so, watch the Seahawks cut him as soon as Gordon is reinstated). I know nothing about Swain, except he’s a rookie and I think he can also return kicks, which gives him an obvious edge over Ursua, who does nothing on Special Teams.

Tight Ends

  • Greg Olsen
  • Will Dissly
  • Luke Willson
  • Jacob Hollister

Both Stephen Sullivan and Tyler Mabry are on the Practice Squad right now, and Colby Parkinson is on the Non-Football Injury List, so we’ve got all of our guys! Luke Willson making the team is a wee bit of a shocker, but I think he can do double-duty as this team’s fullback for the time being, so I kinda hope that just makes him our full-time fullback going forward. A guy can dream, can’t he?

Like our running backs, I think this could be the best group of tight ends – from top to bottom – in the league. Olsen is on his last legs, but he was still highly productive last year. Dissly is a superstar waiting to not get severely injured every year happen. Willson is a true every-man who is a joy to have on the team and can do a little bit of everything. And Hollister is more like a wide receiver in a tight end’s body.

Offensive Line

  • Duane Brown
  • Mike Iupati
  • Ethan Pocic
  • Damien Lewis
  • Brandon Shell
  • Cedric Ogbuehi
  • Phil Haynes
  • B.J. Finney
  • Jordan Simmons
  • Jamarco Jones

The only semi-surprise is the fact that we kept ten offensive linemen, but considering how hard the Seahawks went after this position group in free agency, it makes sense.

I’ll admit, I’m a little nervous here. I think this group will gel at some point; I just hope it isn’t too horrific in the early going. I’m glad we’ve got Brown and Iupati locking down the left side. I find it endlessly fascinating that Pocic was able to beat out Finney for the starting center job (even though we gave Finney all of that guaranteed money over the next two seasons). And, I’m encouraged that Lewis and Shell were able to step right in here and win their jobs immediately. If nothing else, I really do love the depth at this spot; they won’t be the best in the league, but they should be far from the worst.

Defensive Line

  • Rasheem Green
  • Jarran Reed
  • Poona Ford
  • L.J. Collier
  • Bryan Mone
  • Benson Mayowa
  • Alton Robinson
  • Damontre Moore

The only surprise here is that the Seahawks have yet to make a surprise last-minute free agent signing! Even for a run-stuffing tackle, if not another pass rusher! Unless you count Damontre Moore, which I do not, because I don’t even know who that guy is, other than he’s one of an endless string of ex-Seahawks we like to keep around to pad out the back-end of our roster. In non-Seahawks news, Jadeveon Clowney finally made up his mind; he’s on the Tennessee Titans (1 year, $12 million, worth up to $15 million with incentives … or what the Seahawks previously offered to him months ago to re-sign here). It’s a bit of a bummer; apparently the Seahawks were still in the picture up to the moment of signing, but not in the top two or three. I’m just glad he didn’t sign with New Orleans; keep him out of our conference and out of our hair, thank you very much!

Look, I’ll just say this: I hope the Seahawks know what they’re doing. They seem to be pretty satisfied with what they’ve done here, and are not freaking out like the rest of the fanbase. That’s a good sign, but by the same token, it’s still interesting that we continued to push to sign Clowney even after he turned down our earlier offer. I’m an “I’ll Believe It When I See It” kind of guy, so …

Linebackers

  • Bobby Wagner
  • K.J. Wright
  • Bruce Irvin
  • Cody Barton
  • Ben Burr-Kirven
  • Jordyn Brooks
  • D’Andre Walker

The bummer of the weekend was seeing that Shaquem Griffin didn’t make the cut. He is on the Practice Squad though, so all hope is not lost! I would expect him to play again this year – once someone goes down with an injury – and to make a solid contribution to the team. D’Andre Walker was the only guy the Seahawks picked up from another team after cut-downs on Saturday. He was drafted by the Titans in the fifth round last year and has yet to play in the pros; he did get a good number of sacks in college though, so maybe he’s a little diamond in the rough project for us?

We’re in good hands with this group. Wagner and Wright are still top shelf. Brooks looks like he’s ready to start immediately. Irvin is still looking to prove himself. Barton, by all accounts, has looked tremendous in his second year. And BBK still figures to be a stalwart on Special Teams.

Secondary

  • Jamal Adams
  • Quandre Diggs
  • Marquise Blair
  • Lano Hill
  • Shaquill Griffin
  • Quinton Dunbar
  • Tre Flowers
  • Neiko Thorpe
  • Ugo Amadi

Linden Stephens was the guy we cut when we claimed D’Andre Walker; what a rollercoaster for Stephens! He thought he made the team – at a pretty deep position, all things considered – and then he had it yanked out from under him within a day! By all accounts, the Seahawks want him on the Practice Squad (he just has to clear waivers first), so I wouldn’t expect him to be going too far.

Best Secondary in football. Period. I can’t wait to see these guys do their thing! And, as chance would have it, we get to see it right away when we play the Falcons on Sunday!

Special Teams

  • Tyler Ott (long-snapper)
  • Jason Myers (kicker)
  • Michael Dickson (punter)

No surprises whatsoever here.

Chicken Or Egg: Can A Dominant Secondary Prop Up A Middling Pass Rush?

The consensus opinion is that the most important aspect of a dominant defense is its pass rush. Boiling it down to its root: the goal of a defense is to give the ball back to its offense without allowing the other team to score. The best way to do that is to force a turnover; otherwise, forcing them to punt or turn it over on downs will suffice. When it comes to defending the pass, harassing the quarterback seems to be the best way to either generate turnovers or put opposing offenses behind the chains, usually resulting in punts. The sack is obviously ideal; it’s a negative play for the offense that can sometimes result in fumbles. But, just getting in the quarterback’s face – forcing him “off his spot” or otherwise messing with his timing – can lead to interceptions, incompletions, or harmless check-downs that gain little-to-no yards on that play.

The Seahawks – as has been the lament all off-season – are projected to have one of the worst – if not THE worst – pass rushes in the NFL. This is a travesty because as it stood in 2019, the defense was already pretty mediocre; this is also a travesty because we have Russell Wilson in his prime and we seem to be wasting those years by losing in the Wild Card or Divisional rounds of the playoffs.

But, the thing is, the Seahawks clearly haven’t done NOTHING. They’ve tried to mitigate the loss of Jadeveon Clowney by picking up multiple lesser individuals – in free agency and the draft – and they’re hoping that young holdovers from previous seasons make a leap in their development. They’ve also done a remarkable job shoring things up at the linebacker and secondary levels over the last two years, picking up multiple speedy linebackers in the draft, as well as trading for two phenomenal safeties and one troubled-but-excellent cornerback. We’ll see if it plays out as such, but an argument could be made that the Seahawks have the best secondary and the best group of linebackers from top to bottom in the entire league. They certainly have the highest-rated linebacker in Bobby Wagner, and a total superstar in Jamal Adams.

So, my question is: can all of that compensate for a sub-par (or even flat-out BAD) pass rush?

We always talk about how great pass rushes make up for mediocre secondaries; guys don’t have to cover wide receivers as long, because the quarterback has to make his decisions much quicker. But, whenever we talk about the opposite – great secondaries blanketing receivers, allowing the D-Line time to get home – we just dismiss it as a “coverage sack”. As if, A) they don’t count as much as a regular sack, and B) it’s some sort of fluke that never happens. I’d love to know the numbers, but I would argue if coverage sacks are so rare, maybe that’s because teams spend all their resources focused so much on the D-Line and hardly any of their resources on their secondaries.

Around Seattle, we love to talk about the Legion of Boom, and for good reason. That collection of individuals was freaky talented, and from top to bottom the best I’ve ever seen. The Seahawks went to back-to-back Super Bowls with that group leading the way, winning one. Yes, that group also had a pretty great D-Line – helmed by Michael Bennett and Cliff Avril – but they were VASTLY overshadowed by the L.O.B. And, not for nothing, but the main reason why we lost that second Super Bowl isn’t because Russell Wilson tried to throw a slant in heavy traffic at the goalline, but rather because the ENTIRE Legion of Boom suffered catastrophic injuries either in the lead-up to or in the middle of that game. Don’t forget the Seahawks had a 10-point lead heading into the fourth quarter, before Tom Brady & Co. marched up and down the field at will. Had we rushed Marshawn Lynch and scored a touchdown on that second down play, they still would’ve had somewhere around 20 seconds or so to get into field goal range (which, the way the Patriots were moving, seemed inevitable).

Which leads me to ask: where was our supposedly-dominant pass rush THEN?! Why weren’t they able to pick up the slack when the L.O.B. was out of commission?!

Now, obviously it’s a stretch to say this seconary is as good as the L.O.B. But, for this incarnation of the NFL, it’s pretty fucking elite. With a couple of lockdown cornerbacks, and a couple of playmaking safeties, I think the Seahawks can provide enough pressure on the back-end of the defense to allow the front-line workers an opportunity to get in the quarterback’s face and do some real damage, regardless of who we’ve got up there.

I don’t know how to do a lot of this research, so a lot of what I’m about to say is pretty anecdotal. But, how many passing plays result in a sack? Not a very high percentage, I’d say. How many plays result in pressure on the quarterback? Obviously, a little higher, but there’s a lot of variables at play: how good is the O-Line? How good is the quarterback? How quick can the quarterback make a decision to get rid of the football? Is the offense set up for the quarterback to make quick, short throws, rendering even the BEST defensive lines inadequate? There’s a reason why more offenses are turning into some version of the college spread offense, and it’s to neutralize the opposing pass rush! Aaron Donald is the best defensive lineman since Reggie White; he’ll be an automatic first-ballot hall of famer. And yet, it’s not like he’s getting to the quarterback on every single play, no matter how it may seem (especially as a Seahawks fan, watching this miserable offensive line over the years).

The Seahawks, in the early days of this era, were lauded for zagging while the rest of the league zigged. We targeted tall, bruising players in the secondary before everyone else, essentially starting that trend by proving the tactic is viable. We opted to hand the offense to a short quarterback who runs a lot when the VAST majority of teams still thought they had to be 6’5 white statues in the Peyton Manning/Tom Brady mold. We’ve featured a punishing running game when the league was clearly going towards a pass-first model, and have won the second-most games in all of football, behind only the New England Patriots.

So, why are we automatically dismissive of the Seahawks zagging once again?

If the rest of football is moving towards a quick passing game to neutralize the pass rush aspect, then doesn’t it make sense to bolster your secondary, so you can get up on those receivers, and force the quarterback to hold onto the ball longer? Everyone talks about how difficult that is, and how much strain it puts on a coverage to follow those receivers around, but it also puts a lot of strain on an offensive line! I don’t care how great you are, it’s hard to block ANY defensive line for 5+ seconds per play!

And even if you discount the quick-passing game, the very best quarterbacks – those same guys you see year-in and year-out in the playoffs – are almost always able to get rid of the football and make plays in the face of even the very best stampeding pass rush. BUT, if you show those guys a mediocre defensive front, they might relax a bit more, and in trying to wait out a hole appearing in the secondary, and that’s when guys like Benson Mayowa and Bruce Irvin are able to shine. Because, they’ll get there eventually. They might not take over games like Clowney or Donald, but they’re not so incompetent that they’re totally worthless.

There’s no single blueprint to build a champion. Often, it’s the teams doing things a little differently who manage to make the leap, leading a very reactionary NFL to follow their example, instead of setting out on their own courses. Yes, it’s a copycat league, but those ALWAYS come with diminishing returns. Because, while everyone is trying to copy the hot, new trend, everyone ELSE is trying to figure out how to stifle that hot new trend! First it was offenses throwing more than rushing, which led to the meteoric rise in bolstering pass rush as a counter-measure. Then, offenses morphed into throwing quick, short passes, and getting the ball out to playmakers in space, hoping they make plays. I would argue the only natural counter to this method is to have VERY fast linebackers and VERY elite secondary players, to limit that open space as much as possible. This should lead to either the quarterback holding the ball longer than intended, or following through on their game plans, with those plays resulting in short gains or incompletions.

I’m ready to believe in this tactic. If it works, the Seahawks might once again be at the forefront of a new trend the rest of the league chooses to copy in 2021 and beyond.

Of course, if it doesn’t work, everyone will get to say, “I told you so,” and the Seahawks will be made to look the FOOLS! You know what? We’re all just trying to do our best with what we have, and I’m okay with that.

The Seahawks Made Some Interesting Cuts After Trading For Jamal Adams

We’re all looking for a little bit of meaning to this thing called life. What are we here for? What’s the point of it all?

As sports fans, we’re also looking for a little bit of meaning to certain roster moves our teams make. Over the weekend, the Seahawks traded for Jamal Adams. Not long after that, it was announced the Seahawks cut Branden Jackson and Joey Hunt, saving a combined just-over $4 million. There were other cuts made – teams have to trim rosters from 90 to 80 players, thanks to COVID-19 concessions due to less money coming in on the season – but the only real notable player among that group was guard Jordan Roos, who’s just a guy.

They’re all just guys, really. Jackson and Hunt were both on restricted free agent deals which are not guaranteed. They were also, at best, here to compete, but not very likely to earn starting jobs with this team. The Seahawks spent big money to bring in B.J. Finney to be this team’s center (money that IS largely guaranteed), so that ruled Hunt out. You don’t mind keeping a guy like Hunt around to get through training camp and pre-season, but with no pre-season, and with roster cuts needing to be made relatively soon, it no longer makes as much sense to string him along. As for Jackson, he’s never been anything but a back-of-the-roster depth piece. The Seahawks have invested in a lot of younger players – as well as a couple of key veterans in Bruce Irvin & Benson Mayowa – so they’re not going to devote significant snaps to someone with little upside and little actual talent.

Plus, this way, these guys get a chance to catch on with another team ahead of the start of the season (apparently, Jordan “Just A Guy” Roos has already been claimed by the Raiders).

I wrote those first three paragraphs two days ago in hopes that we’d have a little more clarity on this front, but all has been pretty quiet since then. The 2020 draft picks are all signed, which was a mere formality anyway. I had sort of hoped we’d hear something about David Moore – who’s also a restricted free agent playing on a similar tender as Hunt and Jackson – either related to a restructured deal or a cut for salary relief, but so far nothing.

Similarly, I had sort of hoped we’d hear about a free agent signing along the defensive line. I’ve given up the dream on Clowney – shit man, he might not sign ANYWHERE given how this free agency period has gone for him! – but I thought maybe another defensive tackle, at the very least! There is, of course, still plenty of time, as this week is being devoted to COVID-19 testing before the players are allowed to meet in person (three negative tests by this weekend for that to be a reality), but you don’t want to let things drag on too long, with so many solid names still available in free agency.

In more unpleasant news, Quinton Dunbar was placed on the Commissioner’s Exempt List, which means he is not allowed to join training camp, presumably until his outside legal issues have been worked out. I think this is the NFL’s way of saying he’s likely up shit’s creek with a turd paddle and that he’s going to be suspended eventually for his crimes (as if, you know, going to PRISON isn’t punishment enough).

So, HEY, Tre Flowers! No hard feelings, huh?! We always believed in you; you’re the BEST!

Why Can’t The Seahawks’ Pass Rush Be Improved Without Clowney?

I’ve been on here pretty regularly lamenting the state of the Seahawks’ pass rush as we head into the 2020 season. I’ve also been hoping that the Seahawks could find a way to bring Jadeveon Clowney back under the salary cap, at a reasonable number (either in a 1-year or preferably a multi-year deal) that accounts for the injury risk he’s pretty clearly proven to be throughout his career, dating to his college days.

Look, we all know he’s one of the most talented defensive linemen alive, of that there’s no debate. And while the number of missed games isn’t TOO alarming – particularly after his rookie season that was cut short to only four games – in his professional career he’s only made it through a full 16-game season one time. And, I would argue – based on the fact he’s never had a double-digit sack campaign – that his effectiveness is DRASTICALLY reduced when he’s forced to play through injuries. While it remains to be seen – and likely could never be proven – in general one would assume a player on his rookie deal is most likely to try to play through injuries (as opposed to someone on his second or third deal), to show his value and better earn that mega-second contract. You can damn me all you want for putting as much emphasis in the sack statistic – as opposed to more advanced metrics that show the overall value of a pass rusher’s productivity (QB hurries and hits and whatnot) – when you think of the game’s best pass rushers, you always think of guys with lots and lots of sacks. That’s just the way it is. So, if I’m granting you the fact that Clowney is one of the best defensive linemen in the game of football – and the mark of a great defensive lineman is how well he performs in passing situations (since, by and large, passing is the most effective way to move the ball down the field for opposing offenses) – then it would stand to reason that nagging injuries (that he has, for the most part, played through; credit where it’s due) have severely limited him. A mostly-healthy Clowney through his career would have – CONSERVATIVELY – at least twice as many career sacks as he has now (32 over six seasons).

Ergo, the injury risk is real, NFL teams believe this pretty much across the board, and any team that signs him to a multi-year deal is invariably going to have to account for this at one time or another through the duration of the guaranteed portion of his contract (if not moreso, because again – I would assume – guys on a second contract are probably not as likely to want to play through injury). If that were false, then he would’ve been signed by now, because as I said, he’s one of the best in the game today.

So, it doesn’t make sense – and really, it NEVER made sense – for the Seahawks to commit max money to keep him around. It would be NICE to have him around, but clearly that doesn’t appear to be our inevitability. Seahawks fans have come to understand this and are lamenting it accordingly. The rationale being: if we had one of the least-effective pass rushing units in the entire league in 2019 WITH Clowney, how much worse is it going to get WITHOUT him?

To which I ask: why does it have to be worse?

What we have to do is take a look at the whole pass rushing stew the Seahawks have to offer as compared to what we had in 2019. It’s idiotic to simply point to Bruce Irvin & Benson Mayowa vs. Clowney and call it a day. I don’t know if either of them are necessarily playing the same particular position that Clowney played, so it’s apples and oranges anyway.

Let’s start with Quinton Jefferson, who a laughably-large portion of Seahawks fans are listing as one of our key defectors. He was OKAY, but some fans talk about him like we just lost Michael Bennett in his prime or something! Quite frankly, he’s not a starting defensive end in this league, but he was playing a starter’s portion of snaps last year out of necessity. They’re criticizing the team for keeping Branden Jackson when BASICALLY they’re both the same player, only Jackson is significantly cheaper (he’s also not necessarily guaranteed a spot on this roster, so maybe calm down a little bit). I’m as down on L.J. Collier as anyone around these parts, but if he can stay healthy through Training Camp and the pre-season, I don’t see why he couldn’t give you everything we had from Jefferson this very minute; with, I might add, a considerable upside to be significantly better (and conditions don’t even have to be perfect for this to be true).

Next, let’s look at Mychal Kendricks, our former strong-side linebacker. He had a 2-sack game in Arizona in September last year and I think we all got a little too excited; he ended up with one more sack the rest of the way. Bruce Irvin is his direct replacement and I have to believe that’s an upgrade for a number of reasons. For starters, I don’t think the Seahawks will be in as much Base Defense as last year (again, out of necessity). Our nickel corner spot should be vastly improved, meaning we won’t need Irvin to play out in coverage nearly as much. I would expect him to be, effectively, a fifth pass rusher on a lot of downs (at least, a lot more than Kendricks ever was).

It’s unfair to consider Mayowa as Clowney’s de facto replacement – though their measurables match up fairly well, sizewise – as Clowney obviously does a lot more than the Seahawks would ask of Mayowa. They’re not going to ask Mayowa to play along the interior of the line, for instance, which Clowney was more than capable of doing at times. I would argue that less-is-more with Mayowa, so limiting him strictly to obvious pass rushing situations is likely to keep him fresh and more effective than he would be if he played every down like Clowney. As such, it wouldn’t surprise me to see Mayowa with more sacks in 2020 than Clowney (he had four more than Clowney in 2019, while playing in only two more games).

As a quick interlude, I would be remiss if I didn’t talk about the BIGGEST “addition by subraction” candidate, which would be Ziggy Ansah. Given our cap situation last year, the Seahawks had a lot of eggs in the Ansah basket on his 1-year prove-it deal, and all he managed to prove was that he’s finished as a viable NFL player. Giving his number of snaps to ANYONE who isn’t a corpse is bound to be a vast improvement, and indeed probably the single biggest upgrade on the entire roster from 2019 to 2020!

Moving inside, I will be VERY interested in what the defensive tackles bring to the table in 2020. One of the strangest contracts in recent memory is Jarran Reed’s 2-year, $23 million deal. The Seahawks appeared to get very little savings on a short-term basis (for a player who was suspended for six games in 2019 for a domestic violence charge), nor any savings under a longer-term contract (with it being only two years). Were the Seahawks swindled worse than when they dealt for Percy Harvin and gave him all that loot? Or is this a “crazy like a fox” situation? I’m probably focused on motivation more than I should be, but here we have a player heading into his age-27 season, who was drafted by the Seahawks and knows our scheme well, and who already has a double-digit sack season under his belt. You can argue there’s a risk of him landing in more hot water, but I doubt it (and, if he does get in trouble again, it’s not a prohibitive cost to cut him after 2020). I believe very strongly that him missing so many games last year set him back in a way that he’d never recover from. It’s essentially like having your pre-season taken away from you, then being thrown to the wolves mid-stream; that’ll hamper anyone, even a 4-year vet. At that point, either you believe his 2018 season was a fluke, or it’s more in line with who he is as a player. If the latter is true, then the Seahawks could be VERY happy the next two years. Getting back to motivation, he’ll be heading into his age-29 season as a free agent. If he kills it these next two years, then he’ll have set himself up for a mega-deal, so he has every reason to try his very best.

In keeping with our defensive tackles, Poona Ford is heading into his third year as a pro. You might poo-poo him as a pass-rushing threat, with just half a sack to his name; but Jarran Reed was a MUCH higher-rated lineman coming out of college, and he only had three combined sacks in his first two years before blowing up (and he played MANY more snaps in his first two seasons by comparison). Could we see a similar spike from Poona? Maybe not double digits, but in the 5-6 sack range? And, speaking of third-year pros, we haven’t even mentioned the Seahawks’ sack-leader in 2019, Rasheem Green. I know four sacks is nothing to write home about, but Green is also only 23 years old. If ANYONE is poised to make a big jump, it’s Green. I would argue this season largely hinges on him and Collier, but mostly Green. Figure he’ll play a lot of defensive end in base, then slide inside to rush the passer on third downs; I, for one, am excited to see what he can do, and if he can put it all together. He won’t be what Clowney can be at full health, but even if he’s 75% Clowney, that’s still better than most of what we had going for us last year!

Then, that brings us to our two wild cards: rookie Darrell Taylor, and likely bubble candidate Shaquem Griffin. We traded up (at a hefty cost, I might add) to select Taylor in the second round, which means he figures to get a considerable look at earning some playing time as a rookie. I’ll never put much confidence in a rookie, but it’s okay to hope a LITTLE bit. The Seahawks seem to know what they’re doing when they go to the trouble of trading up in the draft to get someone. My (safe) hunch is, Taylor will be a better pro in future seasons, but it’s not outside the realm of possibility for him to bring something worthwhile to the table as a rookie. As for Griffin, he had his first career sack as a pro in the playoffs against Green Bay in the fourth quarter (that very nearly helped us come back and win that game). It took us a while, but we finally got him in on some sub-packages late in 2019, and he figures to have a similar role as we head into 2020. If he balls out in the pre-season and earns a job on the roster, I think it’s safe to assume he’ll be moderately effective in his third year as a pro. Every little bit helps!

And this doesn’t even get into the likelihood that the Seahawks will go out and sign another free agent or two. None of them will be Clowney, but taken as a whole, I don’t see why this pass rushing unit can’t improve over 2019! For starters, that seems like a low bar to clear. Secondly, it won’t be on any one man’s shoulders. That means a lot of guys will have to step up – to either have career years, or perpetuate their recent career years – but I think that’s a healthier way to go about it, over trying to find some savior to come in and grace your team with his dominance.

The real question is: can this pass-rushing unit be even middle-of-the-road? It’s one thing to go from 29th in the league to 25th; but can the Seahawks get into the teens? That might make all the difference in the world! With a solid linebacking unit, and what appears to be a vastly improved secondary, that could be the difference between the Seahawks eking in as a Wild Card team vs. winning the NFC West or – lord help us – snatching the NFC’s #1 seed.