Have The Seahawks Done Enough To Overtake The 49ers?

That’s the question we’re asking ourselves all offseason. It’s really the only relevant question to the 2023 season from a Seahawks perspective.

The 49ers were 13-4 last year, and very clearly the second-best team in the NFC. They were the #2 seed in the playoffs, they met Philly in the NFC Championship Game (the #1 seed, naturally), and they got pounded into submission.

The 49ers had one of the best and deepest rosters in the NFL, on both sides of the ball. They’re well-coached, and they have a quality offensive system that allows them to plug & play literally any quarterback (including Brock Purdy, a rookie last year who was taken with the literal final pick in the NFL Draft), and they’re STACKED where it counts. They have one of the best running backs (when healthy) in Christian McCaffrey. They have one of the best wide receivers (when healthy) in Deebo Samuel. They have one of the best tight ends (when healthy) in George Kittle. They have one of the best defensive linemen (when healthy) in Nick Bosa. They have one of the best middle linebackers (who’s always healthy) in Fred Warner. Now, the fact that almost all of these guys have had major injuries recently – yet were all healthy in 2022 – tells me the 49ers were exceedingly lucky last year. One has to wonder if that’s going to carry over; perhaps that’s a feather in our cap.

Where the 49ers are most in flux is at quarterback. Jimmy G is gone. Brock Purdy got injured at season’s end and is no sure thing to return by the start of this regular season. Trey Lance got hurt early on and was lost for most of 2022; he’ll be back, but now there are questions about his viability as a starter going forward. And their big hedge in all this is Sam Darnold, I guess?

Here’s the deal: talking about injuries, or pontificating on who the quarterback is going to be, leaves a lot of variables in play. I’m not interested in “What Ifs” when it comes to the 49ers. I think Brock Purdy will come back and play again; I believe he’ll be in the majority of the games this season. I also believe – as noted up top – they can roll with anyone (including Sam Darnold) and be fine on offense. They have enough talent at the skill spots to move the chains, and they have a deep enough defense to not need a lot of points to win games. Now, they didn’t have much of an opportunity to fill things out in the draft – and eventually the chickens will come home to roost for this franchise – but I’m going into 2023 believing the 49ers will be pretty much as good as they were in 2022. Without even looking at their schedule, I’ll pencil them in for 11-13 wins right now.

I want to focus on the Seahawks more than the 49ers, for obvious reasons. I follow the Seahawks more closely. This is a Seattle-centric blog. And the onus is on the Seahawks to have done enough to bridge the gap.

The 2022 Seahawks were also in the playoffs, as a wild card team, with a 9-8 record. For our hard work, we were rewarded by playing the 49ers in the first round. We got obliterated. Indeed, we lost three games to the 49ers last year, and none of them were particularly close. We couldn’t move the ball! That’s the long and the short of it; we couldn’t move the ball until we were already getting killed, and by that point it didn’t matter. None of the games were competitive, and that’s hard to do when both teams are playoff teams, who are in the same division. We know the 49ers! There were no surprises. They just beat our fucking asses, mano a mano.

This post isn’t just about beating the 49ers this year. It’s about overtaking them for the NFC West title. Any team on any given Sunday and all that; we could fuck around and luck into a win. But, I’m more interested in going toe-to-toe with the 49ers over the long haul. So, what have the Seahawks done?

  • We signed Jason Myers to an extension. He’s great every other year, so I’m a little worried about what 2023 has in store. That being said, the 49ers just drafted a kicker, so I’d be more concerned if I were them.
  • We signed Geno Smith to an extension. Obviously, this is much bigger news than a kicker. His contract is pretty well tied up with his performance; if he does even a fraction of a percent better than he did last year, he’ll get PAID. If he fails to live up to what he did last year, he’ll still get paid, but considerably less.
  • We signed Dre’Mont Jones and Jarran Reed to plug the middle of our defensive line. They both feature vast improvements in pass rush ability, with moderate improvements in run stuffing.
  • We filled out our offensive line with trusted veterans (on short-term deals) and exciting rookies (on long-term deals). Gabe Jackson is no more, but Phil Haynes returns (and figures to get first crack at one of the guard spots opposite Damien Lewis). Evan Brown was brought in to compete at center; he replaces Austin Blythe (who was a detriment for us last year) and figures to be much more competent. We also drafted a couple of thrilling prospects in Anthony Bradford (humongous guard taken in the 4th round) and Olu Oluwatimi (a savvy 5th round pick who many project to become our starting center as early as game 1).
  • We signed Devin Bush and Julian Love at inside linebacker and safety, respectively. Bush is a potential reclamation project who – at the very least – should be a slight improvement over Cody Barton. Love is much more interesting, as he figures to be a major hedge against the inevitable Jamal Adams injury. Love essentially cost us Ryan Neal, but it still feels like a solid upgrade at the position.
  • We brought back Bobby Wagner, which was vitally important, considering how mediocre we were at linebacker last year (again, see: Cody Barton), as well as factoring in the Jordyn Brooks injury (who figures to start this year on the PUP list, and might not be back to normal again until 2024). This improves our run defense, our communication on defense, and gives us another brilliant mind on this side of the ball to ensure players are in the right spots and doing what they’re supposed to be doing.
  • Then, we went out and drafted the best cornerback and wide receiver in the class. We also brought in a couple of very promising running backs (to replace Penny and Homer), a few defensive linemen to fill out our depth, and even another safety who is getting all kinds of kudos (Jerrick Reed won’t be a starter – or even much of a defensive participant – in year one, but he figures to cut his teeth on Special Teams, and could eventually develop into a Quandre Diggs replacement down the road). It appears to be the second consecutive elite draft class by the Seahawks – with a major emphasis on Best Player Available – and as we all know, there’s no better way to quickly turn around your franchise than to draft the way we did from 2010-2012.

And that’s the rub, isn’t it? The previous iteration of a championship-level Seahawks squad took three drafts to reach. So far, this one has only had (MAYBE) the two. Granted, finding even ONE elite draft class is a stretch, for any organization. But, if we want to keep up with the Joneses, we gotta be on the ball. I will say – in comparison to the L.O.B. squad – that we are starting from a MUCH better spot compared to what the Seahawks were from 2009 to 2010 (when Pete Carroll and John Schneider took over). So, an optimist might say that we only NEED the two elite draft classes.

What do I like? Let’s start there.

I’m absolutely enamored with the non-quarterback skill guys on offense. D.K., Tyler, and JSN are all incredible; here’s hoping JSN gets healthy and stays there (it’s disconcerting that he’s still dealing with an injury he suffered in college). Kenneth Walker returns (along with DeeJay Dallas, I guess), and gets paired with a couple of rookies who look tremendous. The tight ends are fine Seahawks tight ends.

I like the potential of this offensive line. Our two hotshot tackles had a full (healthy) year to experience everything the NFL had to offer; the hope is they take a big step forward in year two. The interior should be solid, if not improved over the dead weight we jettisoned this offseason. Any amount of extra time we can give Geno Smith is only going to help him when it comes to finding all his weapons.

Speaking of, I don’t hate the Geno signing, but I especially love how incentivized it is. He’s hungry, he proved he’s at least a capable starter in this league, now we’ll see if – with all this talent around him – he can take his game to another level.

And, how do you not like the secondary? Tariq Woolen as a rookie showed he’s capable of being a top cover guy. Coby Bryant as a rookie showed he’s capable of being a quality nickel guy. We still have Quandre Diggs playing at a high level (as another veteran leader to keep guys in line). We still have Jamal Adams (who is dynamic when he’s on the field). We still have promising depth in Tre Brown and Mike Jackson. Then, you add the consensus best cornerback in this draft class, to go opposite Woolen. That makes the whole room CONSIDERABLY better. Then, you add one of the top free agent safety acquisitions in Love. Then, you add another rookie safety to the mix who looks like a valuable depth piece. The secondary is fucking LOADED. It might eventually be better than it ever was, and that’s saying something.

What don’t I like?

I’m going to single out the linebackers here, but specifically I’m talking about the inside linebackers. We were already one of the worst units last year; we might be worse this year. Bobby Wagner gets a lot of credit for what he did with the Rams last year, especially with everything crumbling around him thanks to injuries and the team losing. But, how good was he really? I think a lot of Seahawks fans saw what he did in those two games against Seattle – where he was hyper-motivated to rub it in our faces – but are ignoring the rest. And are ignoring how he’s looked the last few seasons, when he’s been in unquestionable decline compared to his prime. Eventually, it’s going to come crashing down for Bobby; maybe that’s 2023. But, for the sake of argument, let’s pretend we get his exact 2022 production; is that better than what a healthy Jordyn Brooks gave us? I dunno. There’s also a lot of doubt about Bush, and some second thoughts about Cody Barton (especially with Barton getting a multi-year deal with the erstwhile Washington Football Team). If Bobby’s worse than Brooks, and Bush is worse than Barton, YE GODS! That’s a nightmare scenario.

Then, there’s just the blanket Defensive Line, but it’s really broken down into Pass Rush and Run Defense.

I thought the pass rush last year was good, not great. It took a while before the team understood how to properly utilize Darrell Taylor (he’s not an every-down outside linebacker/defensive end; he’s more strictly a guy you want to save for obvious pass rushing situations). Uchenna Nwosu was our best performer all year. Boye Mafe was just okay as a rookie, but I’m not expecting much from him ever. Derick Hall gets the honor of being this year’s Boye Mafe – and he’s getting rave reviews so far in OTAs – but I’m not expecting anything here either. Mario Edwards was just signed as a low-priced veteran defensive end, but he’s never done much in pass rush in his career.

What should we expect from our pass rush? At best, probably what we saw last year. Dre’Mont Jones is a wild card here; if he can consistently blow things up in the middle, that’s going to make everyone’s jobs on the outside a lot easier. But, I wouldn’t hold my breath. At worst, the pass rush takes a step back, and this is still our #1 priority next offseason (just like it was this offseason).

I thought – as does literally everyone – the run defense last year was total and complete shit. We lopped off a lot of dead weight: gone are Al Woods, Poona Ford, Shelby Harris, Quinton Jefferson, and L.J. Collier, among others. And we brought in Jones, Reed, Edwards, and rookies Cameron Young and Mike Morris. We retained Bryan Mone, but he’s injured and it’s not clear when he’s going to be ready to play again. We could’ve had Jalen Carter, so that’ll forever be a major What If. We also could’ve held onto Al Woods for not much more money than what his dead cap figure amounts to, but we’re up against the salary cap and already had to convert some Tyler Lockett money into signing bonus proration, just to sign our rookies.

Could the run defense be worse this year? It was so bad last year, I find that hard to believe, but I guess I have to admit it’s possible. I’m hoping that continuity among the coaching staff will lead to a better understanding of the scheme by the players, as well as a better understanding by the personnel people as to who needs to be on this roster, to fit in with that scheme. Is there a run-plugging diamond in the rough, either among the rookies or the back-of-the-roster holdovers from last year? Poona Ford and Bryan Mone both came from out of nowhere to be major contributors for this team, so anything’s possible.

All told, where does that put us compared to last year?

If we get modest improvements out of the run defense and pass rush, we should see tremendous value from our secondary and enough explosiveness from our offense to be improved over last year. I could see the Seahawks winning anywhere from 9-12 games, as long as we don’t suffer too many major injuries. I’ve got the 49ers at 11-13 wins, so what I’ll say is I think the Seahawks have given themselves a chance. I think we’ve done enough to compete on their level. That doesn’t mean I’m expecting us to blow them out ever; I think we can eke out one victory in the regular season, and be within a game of them by season’s end.

Gun to my head, if I have to make a definitive prediction, I would say the Seahawks finish a game back. Or, maybe tied in record, but losing to them via tiebreakers. Bottom line, I’m still predicting the 49ers win the NFC West; but I do think we’ll have a better wild card spot than we did a year ago, and hopefully that means we won’t have to play them in the first round again.

So, no, I don’t think the Seahawks have done enough to overtake the 49ers in 2023. But, at this rate, 2024 is ON THE TABLE.

The Seahawks Probably Had A Pretty Good 2023 NFL Draft

Look, I’m not going to sit here and pretend I know a lot about these college guys we selected over the weekend. Or how well they’ll develop or fit into our particular scheme. It’s the great unknown! We’ll just have to wait and see.

  • 1st Round (5th overall) – Devon Witherspoon (CB)
  • 1st Round (20th overall) – Jaxon Smith-Njigba (WR)
  • 2nd Round (37th overall) – Derick Hall (OLB)
  • 2nd Round (52nd overall) – Zach Charbonnet (RB)
  • 4th Round (108th overall) – Anthony Bradford (G)
  • 4th Round (123rd overall) – Cameron Young (DT)
  • 5th Round (151st overall) – Mike Morris (DE)
  • 5th Round (154th overall) – Olu Oluwatimi (C)
  • 6th Round (198th overall) – Jerrick Reed (S/CB)
  • 7th Round (237th overall) – Kenny McIntosh (RB)

My overarching opinion of the first round picks is that we got some good (maybe great) players, but neither one are guys who are in the stratosphere of a Sauce Gardner or a Ja’Marr Chase (players who, from day one, were destined for the Hall of Fame). They were considered “best players available” while also being at positions of need, but not the BIGGEST position of need.

That would be the defensive line. Naturally. As always. Where we left off from there is that we’d wait and see what the rest of the draft gave us before rendering judgment. But, that comes with diminishing returns. The further you get away from the first half of the first round, the less likely it is you’ll find truly impactful players. Of course, there’s always the possibility that you hit on someone on the second or third days. But, for every Tyler Lockett or Tariq Woolen, there are hundreds of Demarcus Christmases.

To try and replenish that BIGGEST position of need, we used our top second round pick on Derick Hall out of Auburn. You love the school, you love the conference, but his body frame harkens to a guy we just took last year – Boye Mafe – and countless guys with that frame before him, who we’ve tried to turn into effective pass rushers. Best case scenario, Hall is another Bruce Irvin type who might get you 8-10 sacks, and be somewhat competent against the run. But, this is the type of guy we get every year. As a rookie, I wouldn’t bet on any more than 3-4 sacks, and even that might be too high. The hope is, he’s part of the rotation, but you don’t need to rely on him being the starter (those jobs should still belong to Nwosu and Darrell Taylor). Let him get his feet wet, gain some experience, pop a few times, and hope he develops into a starter in year 2 or 3.

Unfortunately, we used our other second round pick on another running back. By all accounts, Charbonnet is a fine back. People have him rated as high as the second or third best in this class. I don’t know if that says more about him or the quality of this class. I’m not going to get super bent out of shape about this, but if it were up to me – after already taking a running back in the second round the previous year (and having him turn into Kenneth Walker, superstar), I would’ve waited in this draft. From what I was reading, there were quality running backs throughout the draft. See: the guy we took in the seventh round. While I get that we needed to replenish the running back room (after losing Rashaad Penny and Travis Homer in free agency), we didn’t need to use our second round pick on him.

That being said, Kenneth Walker did get banged up as a rookie. Running backs, in general, are pretty injury prone, with all the hits they take. The Seahawks, in particular, not only utilize the running back position more than most, but also seem to suffer an inordinate amount of injuries (see: Rashaad Penny and Chris Carson in recent years). So, if Charbonnet turns into a high-quality player in this league, it would stand to reason he’ll find himself in the starting lineup sooner rather than later.

That was it for Friday, as the Seahawks ended up trading back with their third round pick (with the Denver Broncos of all teams). We got another fourth rounder in return, but also a 2024 third round pick (meaning: we get to root against the Broncos for another year!). It sounds like we got tremendous value in this deal, so I’m not complaining.

We started beefing up our trenches in the fourth round, taking a guard and a defensive tackle. The guard is interesting, and could very well find himself starting for us as early as 2024 (if not sooner, if we suffer injuries, and he finds himself next up on the depth chart). The DT seems like he’s Just A Guy. Don’t expect any sort of pass rush whatsoever, and just hope he’s competent as a rotational run stuffer/guy who can take on blocks while freeing up our linebackers behind him to make plays.

Then, we continued picking for the trenches by taking a couple of Michigan players in the fifth round. The defensive end also seems like he’s Just A Guy, albeit with a fairly interesting body type for the position (6’5, 295 pounds), who could play along the outside or the interior. Does that make him L.J. Collier? Probably, but at least we didn’t waste a high draft pick on him. The center, however, also seems interesting as a potential starter as early as 2024 (if not sooner, again, due to injury and his standing on the depth chart).

I’m not buying the safety we took in the sixth round will remain at safety. For starters, he’ll need to excel at special teams if he wants to make the roster at all. Secondly, he seems a tad undersized, and they’re already talking about him being a nickel or dime corner. Odds are he doesn’t play much at all on defense this year. Odds are also that he doesn’t ascend in year two to be a starter replacing Jamal Adams. For that, we’ll probably look to next year’s draft (and a lot higher than the sixth round).

I’ll believe it when I see it that the seventh round running back also makes the roster. It sounds like he’s a good pass catcher, and also plays special teams, so crazier things have happened. But, that means you’re going into a season with three running backs having 1 or 0 years of experience, and only DeeJay Dallas (so far) as any sort of veteran (heading into his 4th season). My guess is we never see Kenny McIntosh hit the football field, and he suffers a very serious injury before the regular season. Can’t you picture the name “Kenny McIntosh” as someone we never hear from again? Remember Zac Brooks, who we took in the seventh round in 2016? Doesn’t Kenny McIntosh remind you of Zac Brooks?

While last year’s draft felt vital, and rife with quality players throughout, this year’s draft feels like depth replenishment. We boosted some positions into the elite realm (corner, wide receiver, and probably running back), while helping fill out other spots (offensive line and special teams). But, I’m not getting the sense there are any late-round gems in this draft class. Tariq Woolen has been an interesting player since the moment his name was selected. From that point on, he was a tantalizing prospect who – if he put it all together – could be a monster. And, it turns out, he put it all together extremely quickly!

But, who is getting those kinds of comparisons in this draft class? Unless one of those defensive linemen shows flashes in rookie minicamp, I don’t think there’s going to be a third-day stud in the bunch. Hopefully, in time, one (or both) of the interior offensive linemen pan out into capable starters; that might help us save a shekel or two. But, if we’re going to be wowed by this influx of players, it’s going to come from the very top.

We’ll see, though. I’m not going to say it’s going to take 3-5 years for us to figure out if this weekend was a bust. We should know in year 1 whether or not guys project to be impactful in the NFL. So, I can’t wait to hear about how they develop over the next few months!

The Seahawks Might Have Drafted The Best Cornerback & Wide Receiver In The First Round

It’s funny how my Seahawks fandom led me astray in this draft. Like a lot of people, I had REAL tunnel vision when it came to the first round of this draft, and especially with the #5 pick. I never legitimately believed we’d take a quarterback there, but I left that door open a crack just in case. Really, what I expected was we’d take the best defensive lineman available. Either Will Anderson (if he was still there) or Jalen Carter/Tyree Wilson (whoever the team believed in more). As many expected, the Texans drafted Will Anderson; as literally no one expected, they drafted him AFTER they also took C.J. Stroud (when they traded up with Arizona for the #3 pick). Other than that, the top 4 went chalk: Bryce Young #1 to the Panthers and Anthony Richardson #4 to the Colts. Will Levis is somewhere still sliding harder than a fireman on a greased up fire pole.

What I didn’t do before the draft was put one ounce of effort into studying first round cornerbacks or wide receivers. What’s the point? The Seahawks never take a receiver before the second round, and never take a corner before the third!

There’s two ways to look at this draft for the Seahawks so far: you’re either with us or against us. You’re either a fan of your team taking the Best Player Available, or you’re not. There are normally 32 picks in the first round of an NFL Draft; this year there was 31 because the Dolphins got dinged for tampering and lost their pick. However, that doesn’t mean there are 30+ players with “first round grades” heading into a draft. Usually there’s anywhere from 12-18 or so, true, legitimate blue chippers. This year’s class was deemed to be weak in comparison to recent drafts, so the odds of the Seahawks getting two elite players with first round grades – when their second pick was #20 – seemed pretty remote.

I would call this draft a qualified success, because the Seahawks got two players with true first round grades. But, obviously, the Seahawks didn’t address their greatest need (the defensive front seven), and that might come back to haunt them.

You can’t be a football fan and not have heard some chatter about Devon Witherspoon, cornerback from Illinois (our pick at #5). Really, all I knew heading into the draft was that he was one of the best cornerbacks in this draft, he excelled in press coverage, and he was elite against the run. As soon as I heard that, I thought, “Well, he sounds like an ideal Pete Carroll cornerback; too bad he’ll be gone by the time we take our first corner of this draft!”

He’s 6’0, 180-something pounds. Notably – in the post-round interviews – Pete Carroll compared him to Troy Polamalu, which is incredibly high praise. It’s hard not to be a fan of his style of play, I think he’ll fit in beautifully with what the Seahawks want to do on defense. That being said, he doesn’t strike me as a Sauce Gardner type. He’s not far-and-away the best cornerback in this draft (even though he was picked first, and would probably get the most first place votes). Washington and New England both took cornerbacks at 16 and 17 respectively who are in the conversation (particularly the Oregon guy, who I’d also heard rumblings about pre-draft).

The big question with Witherspoon will be: is he a lockdown corner? Or is he just a good all-around athlete? Is he a Richard Sherman, or a Shawn Springs? Say what you will about Springs, but he was never a lockdown guy; he was fine.

Of note to Seahawks fans in the market for a defensive lineman, Tyree Wilson ended up going #7 to the Raiders and Jalen Carter went #9 to the Eagles (of course). It’s interesting how the defensive end market shook out, because there were a number of quality names still available by the time the draft got to #20. I don’t know if these guys are going to be worth a damn as pros, but names I’d heard about pre-draft included Myles Murphy (28th to the Bengals), Nolan Smith (30th to the Eagles, of course), and Felix Anudike-Uzomah (31st to the Chiefs). There were also a couple of semi-interesting defensive tackles taken after we picked, including Mazi Smith (26th to the Cowboys) and Bryan Bresee (29th to the Saints). We’ll have to keep our eyes on those guys, and just imagine what they might’ve looked like in Seahawks uniforms.

At some point in the run-up to #20, I tweeted out how I thought it would be funny if the Seahawks continued to buck their organizational trends by taking “that amazing tight end” with our other first round pick. Dalton Kincaid was who I was referring to; he ended up getting selected by the Bills at 25. Nevertheless, we did buck trends, but went wide receiver instead.

Jaxon Smith-Njigba is more-or-less the consensus best receiver in this class, at least heading in. But, kinda like our cornerback pick, JSN doesn’t sound like a grand slam, no doubter home run, a la Ja’Marr Chase or Justin Jefferson. Maybe just a half-step down.

He’s 6’1, 196 pounds. He was the very best Ohio State wide receiver in 2021, before a hamstring injury severely limited his 2022 season. He can play anywhere – inside and outside – he has great hands, he gets open. He’s going to be a BIG asset for this team. I’ve heard him being compared to Doug Baldwin, which: sign me up! I wonder if he’s like a blend of both Tyler Lockett and D.K. Metcalf. I love the pick already for what he’s going to mean to this offense on third downs, but I’ll be curious to see what his high-end potential is on big plays downfield. A non-crazy Antonio Brown is the ceiling you’re looking for. I imagine the floor is – as always – Nelson Agholor.

Here’s the thing with these two picks: it doesn’t matter if you’re in the Best Player Available camp or the Draft For Need camp, because cornerback and wide receiver ARE needs for this team.

Sure, Tariq Woolen and Coby Bryant were drafted last year and made names for themselves as rookies. But, we still needed a starter opposite Woolen who isn’t Mike Jackson. I would also argue that Woolen is more of a cover corner, and not necessarily a guy who lowers the boom on opposing players. I cringe every time I see Woolen try to tackle a running back. We needed to throw a wild animal into our secondary. Devon Witherspoon is going to learn so much from the likes of not only Woolen, but Quandre Diggs, Julian Love, and even Jamal Adams (for the half a game he’s healthy for).

And I would argue – in spite of having two 1,000-yard receivers in Metcalf and Lockett – the Seahawks had a bigger need for a third receiver than they did for another corner. Are you as sick and tired of Dee Eskridge as I am? Are you over these 1-year retreads like Marquise Goodwin? Are you looking for a little more than a 6th/7th rounder or an undrafted guy, like Freddie Swain, Dareke Young, or Penny Hart?

Three-receiver sets are the norm nowadays, even with a team that runs as much as the Seahawks do. The fullback is out. You’re either going with a third receiver or a second tight end. So, there’s going to be no shortage of plays for JSN on the field in this offense. He gives us probably the best wide receiver room in football (certainly in the NFC anyway), he’s insurance in case Metcalf or Lockett get banged up, and he’ll help us replenish for when Tyler Lockett one day decides to hang ’em up. Sure, Lockett is signed through 2025, he keeps his body in shape, and he’s careful about not taking brutal hits. But, he’s 31 this year. There’s a potential out in his contract before 2024, so you never know when it’s all going to come to an end for an older player. Waiting until after Lockett is gone to replenish the wide receiver room sounds like a terrible idea. Get a rookie in there now, have him learn from Lockett while he still can, and now you’ve really maximized that pick!

Granted, even though the Seahawks did draft for need, they weren’t the most pressing needs. To that, I say, let’s see what happens over the next couple days. Should be quite interesting.

The Seahawks Brought Back Bobby Wagner!

Look, I’m going to like any move the Seahawks make to improve the defense, because it’s been abysmal watching how this side of the ball has deteriorated over the years. Also, it’s one year, $7 million (guaranteed money amount yet to be released), which isn’t an unreasonable amount.

It didn’t feel great having Bobby on the Rams. That being said, it was entirely reasonable for the Seahawks to cut him (maybe not with the lack of communication) and sort of re-set his salary value to the league. He’s in his 30’s now, even if he’s playing at a relatively high level, this is the world we’re living in.

That being said, it was weird seeing him outside of a Seahawks uniform, and it was distressing seeing him twice in the uniform of a divisional opponent.

Bobby Wagner was easily one of the best parts of the Rams last year, given all the injuries they endured. He was second-team All Pro, which isn’t necessarily a legacy award like the Pro Bowl; it still means something. 6 sacks, 2 picks, his usual massive amount of tackles, and he played in every fucking game. Just a fucking Hall of Fame stud!

Has he lost a step? Sure, who hasn’t at 32 going on 33? He’s not an elite coverage defender anymore. That’s okay. The Seahawks just need to understand that, and focus him towards what he does best: roaming the middle of the field, and being a beast when it comes to stopping the run and plays around the line of scrimmage.

This free agency spree has been about one thing more than any other: fixing our run defense. Total revamp of the interior of the defensive line. Brought back Bobby (to help fill the void of the Jordyn Brooks injury). Signed Julian Love to bring a little more LOS help from the safety spot (either with Love or Jamal Adams, should he still be here). And, brought in Devin Bush, who very well could be that coverage linebacker if he can reclaim his lost speed, two years post-injury.

There are some interesting thoughts that come to mind with all of this activity. All of this activity, mind you, that’s VERY un-Seahawks. We aren’t normally EVER this active in free agency. Not at the top of the market. Not with guys you’ve actually heard of. Usually it’s people off the scrap heap, coming back from injuries or bouts of ineffectiveness, but who were once high draft picks and therefore have a pedigree that we hope to bring back to relevance.

My biggest worry is that this is the impetus for the Seahawks trading down from five. I know, there was always a chance they’d do that anyway. But, now I fear we’re going to trade WAY down, in an attempt to not only acquire a ton of middling draft picks, but also to save money under the salary cap. As I’ve stated from Day One (that day being: when I realized we’d get the number five pick from Denver) that I want a stud in this draft. You don’t get a stud by trading back. You don’t get a stud by LEAVING the top five. They’re not falling down the draft board. I’m sick of picking in the 20’s. This was our ONE chance to pick in the top five, and I fear we’re going to blow it.

The counter to that is: the Seahawks are making all of these free agency moves in order to mitigate our dependence upon the draft. Now that we’ve – more or less – filled out our roster, we can truly go Best Player Available in the draft and not have to think twice. But, that doesn’t mean I want us throwing this draft away.

But, the fact of the matter is, even before the Bobby Wagner signing, the Seahawks were out of money. When you factor in the cost of draft picks, practice squad, and the IR replacements we’ll eventually need, we’re actually in the hole. And there’s significant savings to be had if we trade down from number five.

There’s also, as it turns out, significant savings if we cut Jamal Adams after June 1st. Adams counts a tad over $18 million towards the salary cap this year. I think his dead cap figure is more than that – something closer to $24 million – but if you do it after June 1st, you can split the damage over 2023 and 2024, which would – in effect – save us around $6 million on the low end, or maybe up to $8.5 million on the high end. I have no idea how it works with his contract; I’m reading very different things between Spotrac and Over The Cap.

I understand the rationale, though. Adams has been fucking worthless the last two seasons. His first year here was terrific – with the 9.5 sacks and all that – but even then he was limited to 12 games. Indeed, he’s NEVER played in more than 12 games per season in a Seahawks uniform, and we suffered the indignity of him going out in Game 1 last year. A year, mind you, where it sounds like we REALLY catered the defense to his unique abilities. So, yeah, I get it. I’m as down on him as anyone. I do not believe – for one second – that he’s going to be available for anything CLOSE to a full season. I’d have to be a gullible fucking idiot to believe that!

That being said, I would still hate this move. Not so much that I actually believe he’ll be available – though, I do think precautions can be made where maybe we can limit his snaps and hopefully limit the damage to injuries he can either play through, or make it back from in time for the playoffs – but I just hate giving up on a talent like that. He DOES have a unique skillset that you just don’t get with any ordinary player. And, I also hate having to eat this much dead money. We’re paying a fuckton to him to NOT play for us this year, AND we’re suffering another fuckton in dead cap in 2024, when he’s already long gone.

Bottom line is, we’re going to have the most talent on this defense that we’ve had in ages. I want to see what it looks like WITH a healthy Jamal Adams, even if he’s only healthy for a game or three!

That being said, the writing is on the wall. I believe more and more, with every passing day – with every passing move the Seahawks make – that Jamal Adams is as good as gone. The only other way we can generate a little cap relief is if we extend Uchenna Nwosu and/or Noah Fant. Maybe we can restructure Lockett or Diggs, as a Twitter replier pointed out. If I had my druthers, THIS would be the way the Seahawks free up some cash. I want Nwosu around for the long haul, and extending him now might be more cost-effective than trying to extend him after a second very productive season in a Seahawks uniform.

Regardless, if it only comes down to cutting Adams or trading down from five – as a means to save money – I guess I’d rather trade Adams. But, that doesn’t mean I have to be happy about it.

What’s really interesting about all of these moves is how – for the first time – this doesn’t feel like your run-of-the-mill instance of the Seahawks “Going All In”. I think there have been a number of times where we’ve tried to shoot the moon. It may have looked like half measures as we were doing it, but that doesn’t mean it wasn’t legitimate.

But, this? This feels – again, for the first time – like it’s Pete Carroll’s age showing. He’ll be 72 years old in September. And, yeah, I get it, he’s the youngest-looking 72 year old we’ve ever seen. He’s more active than a man half his age and blah blah blah. But, 72 is 72. The oldest head coach in NFL history was Romeo Crennel at 73. Do I believe this is Pete’s last hurrah? Of course not. I think he’ll reach that mark as the oldest head coach in NFL history (until whenever Bill Belichick surpasses him, as he’s a year younger). But, I also don’t know if I believe that Pete has more than three seasons left. He’s apparently under contract through 2025. That might be it, regardless of what happens with the eventual sale of the Seahawks.

We’re gearing up for a run here, and then The Great Unknown. So, if ever there was a time to start kicking the can down the road as far as the salary cap is concerned, this might be it. I’d like to do that with as many bullets in the chamber as humanly possible, so I hope the Seahawks don’t make any rash decisions in the coming months.

Either way, this should be a VERY interesting team. And it’s super fun having Bobby back for at least one more go-around!

More Minor Seahawks-Related News, Part 2

Is it just me or have the Seahawks been unusually active in free agency? So active, in fact, that I had to split this post into two parts!

Seahawks Signed Evan Brown

It seems like the Seahawks found their starting center for 2023. It’s a 1-year deal, for just under $3 million, so that doesn’t preclude the Seahawks from finding a more permanent alternative in the draft. But, as always, the Seahawks like to hedge as much as possible before the draft, that way they can give off the illusion that they’re selecting the Best Player Available, and not necessarily some guy to fill a hole. I would consider the center spot to be a hole, though Brown does seem like an upgrade over Austin Blythe, at 6’3, 320 pounds. Considering the type of beef we have to go up against six times a year just in our own division, it was time to invest in some bigger bodies to hopefully give Geno Smith a little more protection.

Seahawks Re-Signed Drew Lock

One year, $4 million, with incentives up to $7.5 million. It’s almost a carbon copy of Geno Smith’s 2022 deal. I don’t know why we’re investing so heavily into a consensus backup quarterback, unless it’s because we’re going to completely ignore the position in the draft yet again. I’ve never been one to believe we’d take a guy with the fifth overall pick, or even in the first round. But, I did kinda hope we’d look into getting someone somewhere, that’s not an afterthought/undrafted king. But, I think the odds are pretty good we’re using our draft to boost everywhere else.

Seahawks Signed Devin Bush

This seems like an incredibly interesting signing by the Seahawks. It’s a one year deal of an unknown amount (just kidding! it’s anywhere from $3 million to $3.5 million), but figure it’s some sort of a prove-it deal for a once-promising uber-prospect who’s seen his career side-tracked by injury. Specifically an ACL tear in his second NFL season, that’s taken him a lot longer to recover from than anyone would’ve liked. He still played over the last two years, but not at the height of his rookie campaign. By all accounts, his speed dropped considerably after the injury, and it’s unknown if he’s ever going to return to form. If it pays off, we could have an elite off-ball linebacker at a bargain rate. If it fails, then hopefully it won’t matter too much, because either we’ve drafted a speedy linebacker, or something else – like a box safety – comes into play.

Seahawks Signed Julian Love

This is a 2-year, $12 million deal, so you figure this guy has a role on this defense regardless of what happens with Quandre Diggs or Jamal Adams (or Ryan Neal, for that matter). He’s a safety, which is why those other names come up, but he can also play nickel corner. It seems to me that it would be odd to sign this guy and give him Coby Bryant’s job, when Bryant did fine as a rookie. This leads me to believe that Love will take over at strong safety, while Jamal Adams will play a little more consistently as a linebacker or a third (box) safety. It also doesn’t hurt to have a little extra depth, since Adams clearly has an issue with staying upright, and you never know what’ll happen with Diggs. The extra year makes it clear that Love can be a bridge between Adams after this season, and whoever ends up being the next guy. What’s not going to happen is the Seahawks cutting either Adams or Diggs before this season. It doesn’t make sense financially, nor competitively.

Al Woods Released

I can’t imagine this is something the Seahawks actually wanted to do. Maybe I’m wrong. Maybe they just wanted a clean slate across the board for an underperforming defensive line. But, my take on the 2022 season was that Al Woods was the lone bright spot along the interior of that line. Sure, he’s getting up there. Sure, there will be other similar options to fill that void (we really don’t have a true widebody nose tackle on the roster at the moment). But, the guy is tough as nails, impossible to move, and is beloved by both fans and teammates alike. And he’s been durable! No, I have to believe the Seahawks did this because we’re literally broke. No money left. Every little bit helps, and in this case, that’s $3.6 million we get to put towards, presumably, filling out our roster, paying our draft picks, and finding replacement-level players when our guys land on the IR. I’m assuming we tried to renegotiate his contract and he wasn’t having any of it. Too bad. Some team is going to find a bargain in Al Woods.

Some Quasi-Interesting Seahawks News

As O.J. Simpson’s latest tweet indicates, this isn’t the best time of year for sports fans. Same goes for local sports bloggers, who tend to struggle to find things to write about.

Phil Haynes signed a 1-year extension for $4 million (could be worth up to $5 million). Does that float your boat? This could be a precursor to Gabe Jackson getting cut for salary cap savings of $6.5 million. Does that mean Haynes will be our starting right guard in 2023 (after spending much of 2022 in a time-share with Jackson)? Maybe. Or, maybe $4 million is just the going rate for a quality backup guard. I still believe the team will look to the draft for this spot, and make it an open competition heading into training camp. But, Haynes has a lot of talent, so we could certainly do a lot worse.

Nick Bellore is coming back. I don’t know how much he’s getting, but he’s clearly a valuable special teams player, even if he is a punchline at linebacker.

Former position coach Dave Canales (our quarterbacks coach in 2022) was recently hired by the Bucs to be their offensive coordinator. He’s an intriguing choice. I don’t see that he’s called plays above the high school level, if ever. I understand the Seahawks’ offense did some good things this year, and took some steps forward with Russell Wilson out of here, but it wasn’t so elite that the NFL should start poaching our guys. Is this what Rams fans felt like when they saw Shane Waldron of all people get hired to be our OC? Maybe Canales is just that good of an interviewer.

I think the most interesting news to come out recently was some contract guarantees that were vested.

For instance, D.K. Metcalf’s 2023 base salary became fully guaranteed. $2.22 million isn’t a whole helluva lot, but he also got a $12 million option bonus (to be spread out over the final three years of his deal). Which means that now he’s got two bonuses being spread out over the life of the contract, $7.5 million per year from his signing, and now $4 million from this second bonus. His cap hit for this year is still very reasonable (under $14 million), but it starts to balloon in 2024. That isn’t super important, though, because we likely were never getting rid of him before 2025 anyway, if we get rid of him at all. I would expect – if he’s still playing at a high level – we’ll look to extend him prior to 2025. He’s not going anywhere.

I don’t know if anyone was thinking that the Seahawks might free some money by getting rid of Will Dissly, but rest assured, he’ll be back. His 2023 base salary of $5.64 million is now fully guaranteed. That was never likely, though. He stayed healthy and was moderately productive last year. With his blocking ability, the team was never going to cut him.

The bigger story is the fact that both Quandre Diggs and Jamal Adams saw some guarantees pass by the deadline. Diggs’ base salary of just under $13.5 million is now locked in. There was talk of him taking a step back in 2022, but apparently the organization disagrees with that sentiment. Either that, or they’re banking on a bounce-back. It’ll be interesting to see if he makes it to the end of his deal, which runs through 2024, but also sees his base salary reduced to just under $10.5 million.

I think we were all resigned to our fate that Adams would return at least through 2023, given how his contract was structured. But, it became even more clear once a portion of his base salary became guaranteed. If the Seahawks were going to consider him a sunk cost and cut & run, every little bit of cap savings would’ve helped, even if it was only $2.56 million.

That being said, short of turning into the NFL’s Defensive Player of the Year this season, I can’t envision a scenario where he comes back for 2024. Which is why – even with Ryan Neal likely to return – I have to imagine the Seahawks look to draft another safety this year. Possibly as high as the second round, but definitely somewhere in the middle, and with an eye towards taking over sooner rather than later.

Was this post worth the effort? I have no idea. Maybe there will be news that comes out today that’ll be more interesting to write about tomorrow.

My Favorite Seattle-Based Athletes, Part 3: My Top 5

Here’s Part 1 and Part 2. Get ready for tomorrow when I give you my Mount Rushmore, followed by my top three and a half, my top two and 7/8, and my top 0.991.

All right, let’s cut the bullshit. You already know who these guys are from yesterday’s post, so let’s get to ranking. Here’s my official Top 5 Favorite Seattle-Based Athletes:

  1. King Felix
  2. Beastmode
  3. Bam Bam Kam
  4. The Reign Man
  5. The Big Unit

I was never upset at Randy Johnson for forcing his way out of Seattle. Admittedly, for a while, I was annoyed by his 1998 season, when it seemed pretty obvious he wasn’t trying very hard for Seattle, only to lay the National League to waste upon being traded to Houston (going 10-1 in 11 starts with a sub-2 ERA after going 9-10 in 23 starts with a plus-4 ERA for the M’s). The fact of the matter is: the Mariners were being fucking tightwads and using his back issues as an excuse to lowball him. Of course, we know what happened: he won 4 consecutive Cy Young Awards in Arizona, at the exact time the Mariners most desperately needed a proper ace at the head of our rotation (Freddy Garcia was nice and all, but he wasn’t a true #1, and that hurt us in the playoffs). When he was here, though, and he was on his game, there wasn’t anyone more exciting to watch. Getting to witness Randy Johnson every five days was a thrill to behold. That raging fastball, that diabolical slider (known as Mr. Snappy), that imposing figure he cut on the mound, glowering at opponents moments before making them look absolutely foolish. Also, the stamina to regularly throw WELL over 100 pitches in order to get through 7+ innings. He was one of the last of a dying breed, and the game is all the worse for it.

Shawn Kemp was a man among boys, even when he was just a boy entering the league straight out of community college. The Supersonics of the early-to-mid 90’s were one of the best and most fun teams in the NBA. Run and gun and dunks and outstanding defense; they were everything you’d ever want out of a dynasty … minus the championships. It goes to show you how difficult it can be to get over the hump. Anyway, Kemp was mighty raw entering the league, but also one of the most athletic players on the court on any given night. Over time, he really developed his game, becoming a dominant post presence, and even perfecting a nice mid-range jumper. But, it’s the transition dunks that he’s most remembered for. Between his high-flying theatrics and Kevin Calabro’s genius play-by-play, Sonics fans were provided hundreds of hours of entertainment. It’s just too bad the signing of a shitty white center soured Kemp’s relationship with the organization to the point where he forced his way out. As with Randy, I don’t blame Kemp one bit. Only Gary Payton could possibly deserve more money than Kemp, but certainly not someone as oafish as Jim McIlvaine.

In keeping with great players who were also disgruntled for part of their tenures here, it’s hard to top Kam Chancellor for sheer bad-assery. The guy was the dictionary definition of an enforcer on defense. Punishing fools who dared cross his path. It’s hard to say who was more important and more vital to this team’s success between him and Earl, but even though both were safeties, they played vastly different positions. Kam was a hitting machine, could blow up your spot along the defensive line and in the short passing game, but unlike Jamal Adams, Kam also had the ability to cover guys down field. He frequently was tasked with shutting down the opposing offense’s best tight ends. No one ever gave Gronk a run for his money like Kam. Same goes for receivers like Julio Jones and Calvin Johnson. No one played bigger than Kam. Even better, you rarely got the sense Kam was a shit-talker. I love a good shit-talker as much as the next guy, but it’s even cooler when a total fucking stud goes out there and lets his play do the talking. Every once in a while – after a particularly important play – he’d drop the hammer with his Bam Bam Kam routine, and it just pumped everyone up even more.

It takes a lot to be higher in my esteem than someone like Kam, but Marshawn Lynch did just that. He was the offensive equivalent, bulldozing through guys, to the point where they just didn’t want to deal with him anymore by the ends of these games. When you talk about wearing down a defense with your running game, you’re talking about Beastmode. That’s the ideal. On top of which, by all accounts he was just the coolest fucking guy off the field, giving teammates the shirt off his back if they asked for it. And he also ended up being the first and only guy to hold the Seahawks hostage to the point where he actually earned a raise with his holdout. Isn’t that something?! There’s the Beastquake, the antics during Super Bowl Media Days, anytime he popped up on a TV show or on a late night show. He’s a delight everywhere he goes!

Of course, no one is topping Felix Hernandez. He was a tremendous prospect, he was electric as a younger player, he developed into the very best pitcher in the game, all on his rookie deal. Right there, that’s enough to rank him among my favorite Seattle athletes. But, then he did what absolutely no one thought he’d do: he signed an extension with the hapless Seattle Mariners. In February 2013, he signed a 7-year deal for $175 million dollars, and in my eyes was worth every penny. Oh sure, he didn’t age quite as gracefully as we hoped and expected. But, he played his entire 15-year career in a Mariners uniform, when he absolutely didn’t have to. All he wanted to do was win, was to lead this franchise into the post-season; when he signed his extension, we were already a dozen years removed from our previous playoff game. Then, we proceeded to keep letting him down year after year after year, until eventually he couldn’t carry this team anymore. But, you know what? He gave us 12 amazing years. Every fifth day was a new Happy Felix Day, and you never knew what you were going to get. One of those days was the most recent Perfect Game for Major League Baseball. But, there were countless Felix Quality Starts (7+ innings, 1 or fewer runs allowed). Even as his fastball waned, his change-up was the best in the game and turned him into a wizard out there on the mound. Teams didn’t know what to do with him for the longest time.

Felix is forever my guy. During his entire run here, I wasn’t a Mariners fan; I was a Felix fan. That more or less remains unchanged, even though he’s gone. I’d run through a wall for that guy. It’s the least I can do for all the times he made Seattle relevant and the Mariners worth watching.

Seahawks Death Week 2022: What Moves Should Be Made

I got into what I want the Seahawks to do at quarterback yesterday, so we’ll get into the rest of the roster here.

If you look at the Seahawks’ salary cap for 2023, you’re going to find some REAL annoying shit at the top. Two safeties – Jamal Adams and Quandre Diggs – sitting #1 and #2 with our biggest cap hits, both over $18 million. It’s fucking asinine! You might be able to talk me into one safety at that kind of figure, if he’s far-and-away the best in the game. But, one guy can’t stay on the field, and the other clearly lost a step in 2022 (and even at his best he wasn’t the best).

The next two players on the list – Tyler Lockett and D.K. Metcalf – are more appropriately ranked. They’re your best wide receivers (a premium position) and they play among the best receivers in the game. Even though they’re taking up a significant portion of the salary cap, they’re still good value.

Then, you’ve got Uchenna Nwosu at around $13 million; that’s a good number for what he gave us in 2022. Figure he’ll pretty easily replicate those numbers if he stays healthy.

So, out of the top five highest paid players currently under contract for 2023, I’m happy with three of them. Not a great percentage.

They say the NFL’s middle class is dead, but I think the Seahawks are trying to remedy that in a big way. We have six guys making between $5 million and just over $12 million. This is a significant chunk of change for players who you could probably replace for minimum salaries and get production that’s just as good. Shelby Harris tops that list at just over $12 million. He was a bright spot on a very bad defensive line. But, I don’t know if he’s giving you $12 million worth of production.

Gabe Jackson is set to count just over $11 million, but he could be cut for $6.5 million in savings. That might be the way to go, considering how he is on the downside of his career. Then, you’ve got Dissly and Fant, who count for a combined $16 million against the cap. Yikes. But, we’re already committed to them, so there’s not much we can do there. Then, there’s Quinton Jefferson and Al Woods making a combined $12 million … I dunno.

It all boils down to there being around $34 million in cap space next year (and I don’t know if that counts the new contract for our kicker). Which would be entirely used up if Geno Smith returns on the franchise tag. How did we get here? We got rid of Russell Wilson, we shed a lot of dead weight, we played a lot of rookies and cheap guys … and yet we have practically nothing to work with because we’re going to have to pay Geno’s ass the bulk of it.

There are SO MANY problems with this team! I can’t even begin to comprehend how much of the defensive line needs to be replaced. The off-ball linebackers are trash, and we likely can’t even count on Jordyn Brooks to be healthy with his significant knee injury/surgery (not that I’m crazy-enamored with Brooks anyway, considering the lack of impact plays he makes in the backfield). That’s really two entire position groups that need significant revamping, but of course no money to work with (while we’re sickeningly over-paying for our two starting safeties).

I’m already on record as saying the Seahawks should cheap-out on quarterback and use every available dollar to fix the defense and the interior of the offensive line. So, asked and answered, that’s what I want the Seahawks to do in 2023.

But, since we live in the real world – where Geno Smith will most definitely be back on a 3-4 year deal – I have to come to grips with what we have to offer.

Maybe there’s ONE mid-tier free agent defensive starter we can bring in. Then, there will be the requisite dumpster diving, with all our trust falling on the draft.

My hunch is: the Seahawks will ignore the quarterback position entirely in the draft. So, high-end pass rusher at the top, maybe a trade-back or two, then pick up the following:

  • Guard/Center – somewhere in the low first, upper second round, who can step in right away and start for the next four years. Ideally, this will be the first competent center we’ve had since Max Unger
  • Safety – because we’re going to need someone to step in to start in 2024, when we likely cut both Adams and Diggs
  • Wide Receiver – we need a quality #3 receiver who isn’t Dee Eskridge, so I wouldn’t mind this guy being a second or third rounder with upside as a possession receiver
  • Defensive Tackle – a real big, burly dude to clog up the middle in this 3-4 defense
  • Inside Linebacker – probably a couple of ’em – one on day 2, one in the early part of day 3 – with good speed and play-making ability
  • Another Guard/Center – to further bolster our depth
  • The Next Brock Purdy In The 7th Round – a guy can dream, right?

Honestly, as long as we don’t bring back Cody Barton, I don’t care what else the Seahawks do with their offseason.

Seahawks Death Week: Throw All The Free Agents In A Fucking Dumpster

I have chosen to just base this blog post on the list compiled over at Field Gulls, because I’m a lazy, lazy man. At least I linked over there; credit where it’s due and all that.

I want to say I read this in the Dallas/Fort Worth airport the day after the Seahawks’ season ended, hungover as all get-out after a Saturday night wedding that lasted until the wee hours of the very day we were supposed to return home to SeaTac. So, off the top of my head, I couldn’t possibly recount all the names from memory, but I remember my thoughts at the time revolved around: what a collection of trash!

Are any of these guys worth keeping or bringing back? I dunno, man. I guess you gotta have 53 guys on your roster – and 90 heading into Training Camp – so we’re bound to see some return names. But, I didn’t see a lot of tremendous impact from these players (save one very big and obvious name) that couldn’t be replaced with superior draft picks, free agents, and other guys from the scrap heaps of other teams.

Myles Adams is the only SOMEWHAT interesting name from the Exclusive Rights Free Agents list; that seems like a paltry amount to pay to bring back a depth/rotation defensive tackle. He always seems to flash in the pre season, anyway.

There’s usually more meat on the bone among the Restricted Free Agents, but I only see one guy worth bringing back – likely on a 2nd round tender – and that’s Ryan Neal. He played at a pretty high level at safety this year. He’s a quality backup at a position of need. Assuming Jamal Adams returns (as crazy as it sounds, we’re financially stuck with him through 2023 in all likelihood), safety is GOING to be a position of need. Because there’s no point in wondering IF Jamal Adams is going to get injured, but WHEN. Can he beat going down in the very first regular season game? Has anyone babyproofed his house lately?

Beyond that, I guess you could make a case for Mike Jackson, but I wouldn’t offer him anything higher than an original round tender. He’s not a surefire starter, in spite of all the starting he did in 2022; I’d take a 5th round draft pick for him, absolutely. No one else needs to be bothered with. Penny Hart and Tanner Muse are both fine special teams guys, but they can be had without going through the whole tender rigmarole.

Most of the guys you know and “love” are unrestricted free agents. I’ll save the quarterbacks for a separate post.

Rashaad Penny and Travis Homer are both up for contracts. Penny got a nice little payday before this past season, but clearly he’s not over his injury issues. Kenneth Walker has proven to be a starting running back in this league, and while every team needs backups, I don’t see the point in making Penny one of them. For a handful of games? Let him take his talents elsewhere. As for Homer, I thought he came into 2022 in much better shape, but he’s still Just A Guy; we could draft someone in the last couple rounds and more than make up for his lost production. We still have DeeJay Dallas, and I’d take him over Homer anyday.

Marquise Goodwin and Laquon Treadwell combine to just be okay (Goodwin is solid when healthy; Treadwell is a bust). We can do better, in spite of the fact that wide receiver is very much a position of need heading into 2023.

Austin Blythe, Kyle Fuller, and Phil Haynes are the offensive linemen we’re set to lose. I’d be fine bringing none of them back, though I do see Haynes as a solid rotational guy/backup. He might want to test the waters elsewhere. Blythe and Fuller can suck it, though. Go out in the draft and pick up a bona fide starting center!

Poona Ford, L.J. Collier, and Bruce Irvin are the defensive linemen on this list. I never thought I’d see the day where I’d be okay losing Poona Ford, but he in no way, shape, or form lived up to his contract, having a particularly anonymous 2022 season. I don’t know if he’s cut out for the 3-4 defensive scheme. I also don’t know if Collier is cut out for the NFL period! Now that we have the XFL and the USFL, he should have no shortage of suitors. As for Bruce Irvin, I’d be okay bringing him back late in the pre-season as a depth piece. He shouldn’t be starting – like he was towards the end of 2022 – but as a rotational veteran, you could do a lot worse.

Fuck right off with Nick Bellore, Cody Barton, and BBK. I want upgrades at all linebacker spots on this roster – ideally through the draft – and if I never see these guys play defense for the Seahawks again, it’ll be too soon. Bring Bellore back as a special teamer if you must, but spare me this fullback playing linebacker.

Artie Burns, Justin Coleman, Josh Jones … Teez Tabor? What the fuck’s a Teez Tabor? They can all go.

Jason Myers is quite an interesting topic of conversation, actually. He came here on a 4 year, $15+ million deal and saw it through to the end. It’s kind of absurd how up and down he’s been in his career. In 2018, he was a Pro Bowler with the Jets. He signed with the Seahawks and wasn’t super great, hitting 82% of his field goals and 90% of his PATs. But, in 2020, he hit all of his field goals and 92% of his PATs. In 2021, he was downright bad, hitting only 74% of his field goals. At that point, I think every Seahawks fan was ready to wash their hands of him. However, in 2022, he jumped back up to 92% field goals made, with a high of 97% of his PATs made.

So, I don’t know what to tell ya. Based on this, he’s due to suck again in 2023. Does he deserve a raise for having another great year in a contract season? Does he deserve a reduction in pay thanks to how bad his 2021 was? Does he deserve the exact same deal? You like to think field goal kickers are easy to find, but they’re really not. Ask any team that’s struggled in this area. They’d probably back the Brinks truck up to bring in Jason Myers. I would say he’s probably worth the going rate of kickers in the top 10 in the league, but I also wouldn’t be broken up about losing him and finding a cheaper option elsewhere.

If I’m being honest, heading into this post, I was ready to declare Tyler Ott the most important Seahawks free agent of the bunch. But, I just remembered he was injured this year and didn’t play a regular season snap. So, maybe Carson Tinker is the way to go? Or maybe any ol’ fucking guy because long-snappers are a dime a dozen. Sign me to be your long-snapper! I’ve got flag football experience, I’m ready to go!

Who Do The Seahawks Have On Defense That’s Worth A Damn?

There’s nothing worse in football than a shitty defense. Put me in the minority of football fans: I want a defense that far-and-away outclasses the offense. I’d rather root for a team like the 49ers than I would a team like the Chiefs. Great defenses don’t take weeks off. Great defenses can make great offenses look inept; rarely do you see it go the other way. Rarely do you see a great defense – that isn’t totally decimated by injuries, thereby rendering it not-so-great – get totally obliterated. That’s what I’m looking for in a championship-level football team. That’s what I’m counting on when it comes to the playoffs. Great defense, and a quarterback who can get the job done in a pinch.

It feels like it’s been forever since the Seahawks have had a great defense. You could argue we haven’t had one since 2014 or 2015, which in NFL terms IS forever. The Seahawks haven’t just been mediocre, though. They’ve been downright BAD. What’s worse, they’ve often been bad masquerading as mediocre, which has led to this endless fucking cycle of never really going all-in to improve.

Year after year where we start out as the absolute worst defense in football. Then, through smoke and mirrors (and usually a reduction in the quality of offensive opponents), as the season goes along, they improve JUST enough to fool us into believing they’re not as bad as we thought. An inept coaching staff gets to keep their jobs (for a while), inept players get to stick around (for a while), and it starts all over again.

It’s been a long time since we’ve been THIS bad though. The run defense has been bad in spurts over the last half-decade, but never this consistently atrocious. There’s always been SOMETHING to stem the tide, and maybe that something was Bobby Wagner. Maybe we took him for granted for too long, and now we’re reaping what we sow.

There’s been a chicken or egg thing with this defense this year. Is it a scheme/coaching problem? Or is it a lack of talent among the players problem?

I’m inclined to think the scheme is sound – because we’ve seen the Vic Fangio scheme work all over the league – but the key difference is that usually they have Vic Fangio running it. I’ve had a problem with Clint Hurtt since it was announced he was taking over as defensive coordinator. Here’s a guy who’s done nothing in his coaching career, who led a mediocre-at-best defensive line unit under the previous shitty regime, and you just have to wonder what this guy did to deserve a promotion, as someone who’s never coached at this level before.

That being said, I don’t think there’s any question there’s a lack of talent on this team. Tariq Woolen appears to be the only player worth a damn. Uchenna Nwosu looks good week-in and week-out, but that can be deceiving. Is he just a standout among clods? Or is he actually a talented pass rusher/outside linebacker? I think it’s worth questioning since the Chargers let him go in free agency, and the Seahawks were only willing to sign him to a 2-year deal.

After that? Fuck this defense. As has been belabored, Jordyn Brooks makes a lot of tackles, but rarely are they of any impact. What big plays has he generated to put teams behind the sticks? Quandre Diggs appears to have lost a step, and if he’s going to keep dropping interceptions, then what good is he? We’re all well aware of Jamal Adams’ broken-down body; can’t count on him going forward. Darrell Taylor has had a nightmare season, given where we expected him to be in his development. Even Poona Ford and Bryan Mone have appeared to take steps back in their production, and all those guys are paid to do is stop the run! That’s literally their only fucking job!

The third and fourth best players on this defense are Al Woods and Shelby Harris, two aging vets you could get on the scrap heap in any given offseason.

It really makes you wonder how far away we are from building that elite defense we’ve missed so much. Are we just a few impact players away? Or is a total teardown and rebuild required? I don’t think we’re going to see the latter – at least as long as Pete Carroll and John Schneider are here – so that means we have to hope we’re just a draft away from turning things around.

Heading into next year, we’ve got the aforementioned Woolen and Nwosu. We hope the likes of Coby Bryant and/or Tre Brown can make an impact. Beyond that, man, I dunno. It seems more and more like we’re going to need that first Broncos pick to be an impact defensive lineman. I’m wondering if we’re going to need to use the vast majority of our draft picks to go towards the defense!

It’s extremely discouraging. I don’t like calling this a “lost season” because that makes it sound like a failure, when really it’s not THAT bad. But, any season where you’re not seriously contending for a championship – or at least building towards that – is indeed a lost season. You like to at least hang your hat on some players you can point to and say, “These are the building blocks of a potential championship team.” There are guys up and down that offense where you can say that. But, on defense, the cupboard is fucking BARE.

Fans are impatient. I get that. The Seahawks are 7-7 with three weeks to go. We’d need to win out AND we’d need help if we want to make the playoffs as one of the last two wild card teams. To win out, that means we’d need to somehow defeat the Chiefs this weekend, then turn around and beat the Jets and Rams at home. As a team that couldn’t even beat the Panthers, Raiders, or Bucs, that feels implausible. As such, I just want to get this Seahawks season over with as soon as possible, with as many defeats as possible, to better our draft picks for next year. I want to fast forward to the 2023 draft, I want us to select the best possible players, and I want the next regular season to get going with our bounty of improved talent! It feels insane to say that while there are still relevant regular season games left to play in 2022, but that’s where I’m at.

I can’t watch this defense anymore. It’s infuriating. The offense has been a heartwarming story thus far, but it’s not good enough to overcome the other side of the ball being so helpless. It’s time to seriously overhaul the whole fucking unit, from top to bottom, by any means necessary. All these half measures aren’t going to cut it anymore.