2023 Seahawks Preview Extravaganza!

I see one of two things happening with this Seahawks season. Either the Seahawks rule, or the Seahawks are just okay.

There are, of course, a myriad of other options. The Seahawks could be bad, for instance! But, I feel like for that to happen, this team would have to be decimated by injuries, to the offensive line, to key skill position players, and to the quarterback. You can’t rule it out! Luck is always a factor in the NFL. The thing is, you can make that case every single year, but you’re just speculating out of thin air at that point. As with every team, depending on injuries, the floor is a number one overall pick, and the ceiling is whatever that team is capable of if it manages to stay fully healthy. For the Seahawks, I would say that range is a Top 5 pick all the way up to competing for a spot in the Super Bowl.

Last year, I had the Seahawks projected for a top 5 pick; I just assumed it would be their own and not the Broncos’. Now that we have the knowledge of what happened in 2022, combined with the moves they’ve made in 2023, I obviously believe this team is poised for greater things.

Let’s start with Geno Smith. I don’t think it’s out of line to bring his durability into question, for the simple reason that he didn’t miss a game last year. But, maybe he has the secret sauce to avoiding back-breaking hits or twisted ankles or bent-backward thumbs. Given what we discovered about his ability to play at this level, an improvement in the weapons around him, and hopefully some more-consistent O-Line play, I believe we can get his 2022 numbers as a baseline. I also think, if the O-Line is considerably better, HE can be considerably better. A little more effective on third down. Turning some of those close losses into close victories. He alone – with everyone else being the same – can add or subtract two wins from last year’s total.

Now, let’s flip over to the defense. The good news is: we can’t be any worse. If we run it back, we’re 30th against the run and considerably better against the pass, with a good chunk of sacks to keep teams honest. BUT, if we can push that run defense up to just 20th, then I think we’re in business. We should be poised for better linebacker play. We should have more interior pressure with Dre’Mont Jones. And the sky is the limit for our secondary.

Bump the run defense up to 15th? Then, we’re talking about a team that not only contends for the division, but the whole damn conference.

There are so many variables with this team, which is what makes it both fun and nerve-wracking. The defensive front seven, the offensive line, the quarterback, the rookies and second-year players. We could be entering the next great period of Seahawks dominance, or it could be yet another year of post-L.O.B. tire-spinning.

What I’m excited about is the potential. If everything goes right, our offensive tackles are masters at their craft, and the rest of the line is full of bullies shoving dudes around. If everything goes right, the pass rush pressure is coming from a variety of sources (Jones, Nwosu, Taylor, Mafe, Hall, Reed, Adams, Love, Witherspoon). If everything goes right, Jones is a monster in the backfield against the run, Jarran Reed picks up where he left off with us in 2020, Morris and Young are legitimate contributors as rookies, and Bobby Wagner is the glue that holds everything together. If everything goes right, as soon as Jamal Adams returns, he doesn’t miss another game and gets back to what he does best: wreaking havoc all around the line of scrimmage. If everything goes right, Woolen and Witherspoon are lockdown corners funnelling passes to spots where Diggs, Love, and even Brooks are able to make plays. If everything goes right, JSN catches 80 balls and converts countless third downs, while opening up Metcalf and Lockett for monster years. If everything goes right, Kenneth Walker resumes his dominance, and Charbonnet is another Rashaad Penny (minus the injuries). If everything goes right, Geno Smith throws for 4,500+ yards, 35+ touchdowns, and never misses a down.

If everything goes right, the Seahawks overtake the 49ers and earn a top two seed as the NFC East bashes itself into smithereens.

Now, you read that and you can’t help but think that’s A LOT you need to go right. But, here’s the fun part: do you need ALL of that to happen to overtake the 49ers? Or can we get some percentage of that and still get the job done? I think it’s definitely possible. It won’t be easy, but it’s never been easy with this Seahawks team, even when they were going to Super Bowls.

Taking out injuries, the worst case scenario is that the O-line is as wishy-washy as it was last year, with none of our young guys stepping up and dominating. Mafe and Hall aren’t legitimate NFL pass rushers. Adams gets hurt on his first play back (because you can’t “take out injuries” when you talk about Adams; it’s his primary flaw). Wagner and Reed are washed up. Jones suffers under the weight of constant double-teams. Diggs loses a step, Love isn’t as great as he’s cracked up to be, and Witherspoon – having lost so much of his training camp and pre-season to injuries – takes a full year to get up to NFL speed. JSN is under-utilized (or worse, poorly-utilized by way of bubble screens and whatnot), our running backs are stuffed behind a line that can’t block, and Geno Smith regresses back to his old ways of taking too many sacks and turning the ball over too much. In that scenario, we’re probably a 7-8 win team and not making the playoffs.

The baseline for this team is 7-8 wins, because there’s simply too much talent for it ALL to go tits up.

The zenith for this team is 12-13 wins, because that talent reaches its full potential.

When I think of the great Seahawks teams – as well as the great teams we’ve seen in the NFC recently – I think of savage lines. The L.O.B. had it, the 49ers, Eagles, and Cowboys have them, and usually it’s those teams you see succeeding in January. But, there’s other ways to succeed. The Seahawks need to tap into that. Tap into its secondary. Tap into an elite passing attack. Tap into a pass rush that might be criminally underrated. Kill teams with speed, rather than simply bash them with brute force. It’s that speed, I think, if administered properly, that could start a new wave of dominance in the NFL. Pete Carroll is always changing, always adapting, and always forging new ways to win. I have every reason to believe this team could be on the cutting edge. Fly to the ball on defense, and utilize a mix of run and pass on offense that most teams can only dream of. We’re not pass-wacky like the Chiefs and Bills; we’re not overly run-dependant like the Ravens and Eagles. We’re equal parts awesome, and that could very well take us a long way.

This takes us back to our schedule. If injury luck is of utmost importance in the NFL, schedule luck is a close second. The Eagles last year were fortunate to have one of the easiest schedules in the league; they cruised to a number one seed and a spot in the Super Bowl. How is our schedule shaking out?

Well, the Rams and Cardinals look to be awful, so that’s a nice 4-game start. The Lions just got done looking great against the Chiefs last night – and their fans will surely be fired up for their home opener in week 2 – but that’s not a team that’s unbeatable. The Panthers look legitimately terrible (and we’re catching them early, before they have a chance to gel behind their number one overall draft pick), and I think the Giants are ripe for regression after a similar-to-the-Seahawks unexpected run of competence in 2022. The Browns, Ravens, and Guardians are all very suspect, and I like the Titans, but they could very well be toast. That’s 11 games where the Seahawks should at the very least be in it. Add the Steelers to that list, because we don’t know if they’re going to be competent on offense.

The tough-looking games are against the 49ers, Bengals, Cowboys, and Eagles. I mean, as I see it now. Anything could happen with any of these teams. If we can go 10-2 against the beatable teams, and 2-3 against the very good teams, that’s 12-5, and that’s probably good enough for a top 2 seed in the NFC. Even if we go 8-4 against the beatable teams, but find a way to go 3-2 against the good ones, that’s an impressive 11-6. That’s a team you can take into the playoffs and probably play in a home game.

So, that’s where I’m leaning. 11-12 wins and either the 2-seed, or a very dangerous 5-seed.

What’s fun is that the Seahawks have always been interesting, dating back to Russell Wilson’s first year. But, they were less fun in his last years here. Every time, we had to talk ourselves into a wild card team that hopefully could go on a deep playoff run on the back of our superstar QB. This time, I don’t think anyone’s putting that kind of pressure on Geno, so this could be one of those rare Seahawks teams that doesn’t NEED to have home field advantage throughout to go all the way. They’re totally balanced. They can get input from a myriad of sources. And that makes us the most dangerous team of all, because you can’t focus (and stop) any one thing and expect to beat us. Cut off one head, and others will pop up in its place.

We’re the fucking Hydra of the NFL, and we’re here to infiltrate your puny democracy!

Let’s Talk About The Seahawks’ 53-Man Roster 2023

The Seahawks cut their roster down to 53 players yesterday, following the end of the pre-season. That’s always mildly interesting to talk about, right?

We should probably get the big caveat out of the way now: this isn’t the be-all, end-all of the Seahawks roster. As early as later today, we should start seeing changes. Guys hitting the IR (because if they went on the IR prior to roster cutdown, they’d be lost for the season; whereas after, they only miss a few games), guys getting cut for other players we claim off of waivers or whatnot, possible trades for back-end draft picks/roster spots. Mildly interesting. Let’s get to it.

Quarterback

  • Geno Smith
  • Drew Lock

High floor, medium ceiling. There are certainly worse backups to have than Lock, but you can argue there are plenty of better starters than Geno. We’ll see, though. I would argue Geno’s in that 10-15 range among NFL quarterbacks; for him to take it to a higher level, he’s going to need improved offensive line play.

Running Back

  • Kenneth Walker
  • Zach Charbonnet
  • DeeJay Dallas
  • Kenny McIntosh

Strong group, if they can stay healthy. I get the feeling Walker is being criminally overlooked, and I’m not sure I totally understand why. He’s got big play potential, he’s shifty, he can break tackles, he has a nose for the endzone, he’s not bad with his hands; he seems like the whole package. Yet, we draft Charbonnet in the second round, and everyone’s already On To The Next. I’m not sold on Charbonnet; I think he’s a solid #2, but I don’t know if he’s necessarily a starting-calibre, workhorse-type back. Dallas is the perfect #3/passing down back, good blocker, great hands, good route runner. McIntosh – if he isn’t already placed on the IR – figures to be inactive until the need arises for him to be called up.

Wide Receiver

  • D.K. Metcalf
  • Tyler Lockett
  • Jaxon Smith-Njigba
  • Jake Bobo
  • Cody Thompson
  • Dareke Young

Elite! I think Smith-Njigba – right now – would be the very best receiver on a good number of teams, and at worse most teams’ #2. That’s as a rookie, and WITH the broken wrist! The fact that he’s our #3? It’s crazy. Also, count me in on the Bobo Hype Train 100%! All four of these guys are so different, so skilled, and bring something unique to the table, it’s going to be impossible for someone to not be open on every play. The last two guys are special teamers and/or injured, so we’ll see how that shakes out in the coming hours/days.

Tight End

  • Noah Fant
  • Will Dissly
  • Colby Parkinson

How cool is this? Two home grown guys on reasonable contracts, building their way up in this league, in this system. And Noah Fant – the big player prize in the Russell Wilson deal – who might get overlooked more than anyone on this team. Just solid studs who are good-to-great blockers, and valuable contributors in the receiving game. This is my ideal tight end room; lots of talent, with not a lot of dollars spent. Just some grinders putting in the work.

Offensive Line

  • Charles Cross (LT)
  • Damien Lewis (LG)
  • Evan Brown (C)
  • Phil Haynes (RG)
  • Abe Lucas (RT)
  • Stone Forsythe (T)
  • Jake Curhan (G/T)
  • Olu Oluwatimi (C)
  • Anthony Bradford (G)

Also, probably my ideal offensive line group. Everyone except for Brown is a homegrown guy, and he’s kind of a solid, cheap free agent center. We have the bookend tackles with the potential to be great in the years ahead, solid guards on the last year of their respective deals (so you know they’re looking to show out and get paid), and the two rookies who are ready to start pushing for playing time as early as this season. There are definitely questions about how good this group is right now, but I’m hopeful we’ll see some growth if not this year, then in the years ahead. Just, you know, let’s not see any injuries on the outside if we can avoid it.

Defensive Line

  • Dre’Mont Jones
  • Jarran Reed
  • Mario Edwards
  • Mike Morris
  • Myles Adams
  • Cameron Young

This, uhh, looks less than impressive when you list them all together. We’re REALLY relying on Jones and Reed to carry the mail in this group. Edwards is just a guy. Adams is just a guy. Morris and Young are both rookies, but also injured I think? I don’t know WHAT we’re getting from this group, but it doesn’t look amazing. I, for one, can’t wait for Bryan Mone to come back.

Outside Linebacker

  • Uchenna Nwosu
  • Darrell Taylor
  • Boye Mafe
  • Derick Hall
  • Tyreke Smith

This feels a little more impressive, but also maybe a little top-heavy. We know what we’ve got with Nwosu. We think we know what we’ve got with Taylor. The rest still have to prove it on the football field, in regular season games, against opposing #1 offenses. Now, I think we’re all very high on Mafe and Hall, based on their bodies and what we’ve heard said about them in training camp and what we’ve seen in pre-season games. But, we all know how that goes. Whatever happened to Alton Robinson and Nick Reed?

Inside Linebacker

  • Bobby Wagner
  • Jordyn Brooks
  • Devin Bush
  • Jon Rhattigan

This looks 1,000% better with Brooks back and playing. Is he fully healthy? We’ll find out. But, that takes pressure off of Bush to be superman, and that relieves all of us of watching Rhattigan make ankle tackles all game long. None of these units I’ve listed on the defensive side of the ball – by themselves – look all that great. But, with Bobby Wagner’s leadership and ability, he might be the glue that holds everything together and wills this group to great things. It’s our only hope, if I’m being honest!

Safety

  • Quandre Diggs
  • Julian Love
  • Jamal Adams
  • Jerrick Reed
  • Coby Bryant

Lots of versatility in this group; might be the most versatile we’ve ever seen. Adams figures to play more linebacker than actual safety. Bryant has shown an adeptness at both safety and nickel corner. I get the feeling that Love can play down in the box, but also isn’t a slouch in coverage. And Reed looked MIGHTY impressive in the pre-season; I’m happy with this group as a whole.

Cornerback

  • Riq Woolen
  • Devon Witherspoon
  • Michael Jackson
  • Tre Brown
  • Artie Burns

Pound for pound, maybe the most talented group on the team. Still, I can’t help but question Jackson’s level of play in the last two pre-season games. I thought Tre Brown looked much flashier, with bigger play potential. And you could do A LOT worse than either Burns or Bryant as your fifth corner. Teams have to be jealous of this unit.

Special Teams

  • Michael Dickson (P)
  • Jason Myers (K)
  • Chris Stoll (LS)
  • Nick Bellore

I’m tired of listing Bellore as a linebacker; he’s just a special teamer! He sure as shit isn’t a fullback; we never use one! Stoll is an undrafted rookie, so we’ll see how long he lasts. Otherwise, good group, solid all around.

Have The Seahawks Done Enough To Overtake The 49ers?

That’s the question we’re asking ourselves all offseason. It’s really the only relevant question to the 2023 season from a Seahawks perspective.

The 49ers were 13-4 last year, and very clearly the second-best team in the NFC. They were the #2 seed in the playoffs, they met Philly in the NFC Championship Game (the #1 seed, naturally), and they got pounded into submission.

The 49ers had one of the best and deepest rosters in the NFL, on both sides of the ball. They’re well-coached, and they have a quality offensive system that allows them to plug & play literally any quarterback (including Brock Purdy, a rookie last year who was taken with the literal final pick in the NFL Draft), and they’re STACKED where it counts. They have one of the best running backs (when healthy) in Christian McCaffrey. They have one of the best wide receivers (when healthy) in Deebo Samuel. They have one of the best tight ends (when healthy) in George Kittle. They have one of the best defensive linemen (when healthy) in Nick Bosa. They have one of the best middle linebackers (who’s always healthy) in Fred Warner. Now, the fact that almost all of these guys have had major injuries recently – yet were all healthy in 2022 – tells me the 49ers were exceedingly lucky last year. One has to wonder if that’s going to carry over; perhaps that’s a feather in our cap.

Where the 49ers are most in flux is at quarterback. Jimmy G is gone. Brock Purdy got injured at season’s end and is no sure thing to return by the start of this regular season. Trey Lance got hurt early on and was lost for most of 2022; he’ll be back, but now there are questions about his viability as a starter going forward. And their big hedge in all this is Sam Darnold, I guess?

Here’s the deal: talking about injuries, or pontificating on who the quarterback is going to be, leaves a lot of variables in play. I’m not interested in “What Ifs” when it comes to the 49ers. I think Brock Purdy will come back and play again; I believe he’ll be in the majority of the games this season. I also believe – as noted up top – they can roll with anyone (including Sam Darnold) and be fine on offense. They have enough talent at the skill spots to move the chains, and they have a deep enough defense to not need a lot of points to win games. Now, they didn’t have much of an opportunity to fill things out in the draft – and eventually the chickens will come home to roost for this franchise – but I’m going into 2023 believing the 49ers will be pretty much as good as they were in 2022. Without even looking at their schedule, I’ll pencil them in for 11-13 wins right now.

I want to focus on the Seahawks more than the 49ers, for obvious reasons. I follow the Seahawks more closely. This is a Seattle-centric blog. And the onus is on the Seahawks to have done enough to bridge the gap.

The 2022 Seahawks were also in the playoffs, as a wild card team, with a 9-8 record. For our hard work, we were rewarded by playing the 49ers in the first round. We got obliterated. Indeed, we lost three games to the 49ers last year, and none of them were particularly close. We couldn’t move the ball! That’s the long and the short of it; we couldn’t move the ball until we were already getting killed, and by that point it didn’t matter. None of the games were competitive, and that’s hard to do when both teams are playoff teams, who are in the same division. We know the 49ers! There were no surprises. They just beat our fucking asses, mano a mano.

This post isn’t just about beating the 49ers this year. It’s about overtaking them for the NFC West title. Any team on any given Sunday and all that; we could fuck around and luck into a win. But, I’m more interested in going toe-to-toe with the 49ers over the long haul. So, what have the Seahawks done?

  • We signed Jason Myers to an extension. He’s great every other year, so I’m a little worried about what 2023 has in store. That being said, the 49ers just drafted a kicker, so I’d be more concerned if I were them.
  • We signed Geno Smith to an extension. Obviously, this is much bigger news than a kicker. His contract is pretty well tied up with his performance; if he does even a fraction of a percent better than he did last year, he’ll get PAID. If he fails to live up to what he did last year, he’ll still get paid, but considerably less.
  • We signed Dre’Mont Jones and Jarran Reed to plug the middle of our defensive line. They both feature vast improvements in pass rush ability, with moderate improvements in run stuffing.
  • We filled out our offensive line with trusted veterans (on short-term deals) and exciting rookies (on long-term deals). Gabe Jackson is no more, but Phil Haynes returns (and figures to get first crack at one of the guard spots opposite Damien Lewis). Evan Brown was brought in to compete at center; he replaces Austin Blythe (who was a detriment for us last year) and figures to be much more competent. We also drafted a couple of thrilling prospects in Anthony Bradford (humongous guard taken in the 4th round) and Olu Oluwatimi (a savvy 5th round pick who many project to become our starting center as early as game 1).
  • We signed Devin Bush and Julian Love at inside linebacker and safety, respectively. Bush is a potential reclamation project who – at the very least – should be a slight improvement over Cody Barton. Love is much more interesting, as he figures to be a major hedge against the inevitable Jamal Adams injury. Love essentially cost us Ryan Neal, but it still feels like a solid upgrade at the position.
  • We brought back Bobby Wagner, which was vitally important, considering how mediocre we were at linebacker last year (again, see: Cody Barton), as well as factoring in the Jordyn Brooks injury (who figures to start this year on the PUP list, and might not be back to normal again until 2024). This improves our run defense, our communication on defense, and gives us another brilliant mind on this side of the ball to ensure players are in the right spots and doing what they’re supposed to be doing.
  • Then, we went out and drafted the best cornerback and wide receiver in the class. We also brought in a couple of very promising running backs (to replace Penny and Homer), a few defensive linemen to fill out our depth, and even another safety who is getting all kinds of kudos (Jerrick Reed won’t be a starter – or even much of a defensive participant – in year one, but he figures to cut his teeth on Special Teams, and could eventually develop into a Quandre Diggs replacement down the road). It appears to be the second consecutive elite draft class by the Seahawks – with a major emphasis on Best Player Available – and as we all know, there’s no better way to quickly turn around your franchise than to draft the way we did from 2010-2012.

And that’s the rub, isn’t it? The previous iteration of a championship-level Seahawks squad took three drafts to reach. So far, this one has only had (MAYBE) the two. Granted, finding even ONE elite draft class is a stretch, for any organization. But, if we want to keep up with the Joneses, we gotta be on the ball. I will say – in comparison to the L.O.B. squad – that we are starting from a MUCH better spot compared to what the Seahawks were from 2009 to 2010 (when Pete Carroll and John Schneider took over). So, an optimist might say that we only NEED the two elite draft classes.

What do I like? Let’s start there.

I’m absolutely enamored with the non-quarterback skill guys on offense. D.K., Tyler, and JSN are all incredible; here’s hoping JSN gets healthy and stays there (it’s disconcerting that he’s still dealing with an injury he suffered in college). Kenneth Walker returns (along with DeeJay Dallas, I guess), and gets paired with a couple of rookies who look tremendous. The tight ends are fine Seahawks tight ends.

I like the potential of this offensive line. Our two hotshot tackles had a full (healthy) year to experience everything the NFL had to offer; the hope is they take a big step forward in year two. The interior should be solid, if not improved over the dead weight we jettisoned this offseason. Any amount of extra time we can give Geno Smith is only going to help him when it comes to finding all his weapons.

Speaking of, I don’t hate the Geno signing, but I especially love how incentivized it is. He’s hungry, he proved he’s at least a capable starter in this league, now we’ll see if – with all this talent around him – he can take his game to another level.

And, how do you not like the secondary? Tariq Woolen as a rookie showed he’s capable of being a top cover guy. Coby Bryant as a rookie showed he’s capable of being a quality nickel guy. We still have Quandre Diggs playing at a high level (as another veteran leader to keep guys in line). We still have Jamal Adams (who is dynamic when he’s on the field). We still have promising depth in Tre Brown and Mike Jackson. Then, you add the consensus best cornerback in this draft class, to go opposite Woolen. That makes the whole room CONSIDERABLY better. Then, you add one of the top free agent safety acquisitions in Love. Then, you add another rookie safety to the mix who looks like a valuable depth piece. The secondary is fucking LOADED. It might eventually be better than it ever was, and that’s saying something.

What don’t I like?

I’m going to single out the linebackers here, but specifically I’m talking about the inside linebackers. We were already one of the worst units last year; we might be worse this year. Bobby Wagner gets a lot of credit for what he did with the Rams last year, especially with everything crumbling around him thanks to injuries and the team losing. But, how good was he really? I think a lot of Seahawks fans saw what he did in those two games against Seattle – where he was hyper-motivated to rub it in our faces – but are ignoring the rest. And are ignoring how he’s looked the last few seasons, when he’s been in unquestionable decline compared to his prime. Eventually, it’s going to come crashing down for Bobby; maybe that’s 2023. But, for the sake of argument, let’s pretend we get his exact 2022 production; is that better than what a healthy Jordyn Brooks gave us? I dunno. There’s also a lot of doubt about Bush, and some second thoughts about Cody Barton (especially with Barton getting a multi-year deal with the erstwhile Washington Football Team). If Bobby’s worse than Brooks, and Bush is worse than Barton, YE GODS! That’s a nightmare scenario.

Then, there’s just the blanket Defensive Line, but it’s really broken down into Pass Rush and Run Defense.

I thought the pass rush last year was good, not great. It took a while before the team understood how to properly utilize Darrell Taylor (he’s not an every-down outside linebacker/defensive end; he’s more strictly a guy you want to save for obvious pass rushing situations). Uchenna Nwosu was our best performer all year. Boye Mafe was just okay as a rookie, but I’m not expecting much from him ever. Derick Hall gets the honor of being this year’s Boye Mafe – and he’s getting rave reviews so far in OTAs – but I’m not expecting anything here either. Mario Edwards was just signed as a low-priced veteran defensive end, but he’s never done much in pass rush in his career.

What should we expect from our pass rush? At best, probably what we saw last year. Dre’Mont Jones is a wild card here; if he can consistently blow things up in the middle, that’s going to make everyone’s jobs on the outside a lot easier. But, I wouldn’t hold my breath. At worst, the pass rush takes a step back, and this is still our #1 priority next offseason (just like it was this offseason).

I thought – as does literally everyone – the run defense last year was total and complete shit. We lopped off a lot of dead weight: gone are Al Woods, Poona Ford, Shelby Harris, Quinton Jefferson, and L.J. Collier, among others. And we brought in Jones, Reed, Edwards, and rookies Cameron Young and Mike Morris. We retained Bryan Mone, but he’s injured and it’s not clear when he’s going to be ready to play again. We could’ve had Jalen Carter, so that’ll forever be a major What If. We also could’ve held onto Al Woods for not much more money than what his dead cap figure amounts to, but we’re up against the salary cap and already had to convert some Tyler Lockett money into signing bonus proration, just to sign our rookies.

Could the run defense be worse this year? It was so bad last year, I find that hard to believe, but I guess I have to admit it’s possible. I’m hoping that continuity among the coaching staff will lead to a better understanding of the scheme by the players, as well as a better understanding by the personnel people as to who needs to be on this roster, to fit in with that scheme. Is there a run-plugging diamond in the rough, either among the rookies or the back-of-the-roster holdovers from last year? Poona Ford and Bryan Mone both came from out of nowhere to be major contributors for this team, so anything’s possible.

All told, where does that put us compared to last year?

If we get modest improvements out of the run defense and pass rush, we should see tremendous value from our secondary and enough explosiveness from our offense to be improved over last year. I could see the Seahawks winning anywhere from 9-12 games, as long as we don’t suffer too many major injuries. I’ve got the 49ers at 11-13 wins, so what I’ll say is I think the Seahawks have given themselves a chance. I think we’ve done enough to compete on their level. That doesn’t mean I’m expecting us to blow them out ever; I think we can eke out one victory in the regular season, and be within a game of them by season’s end.

Gun to my head, if I have to make a definitive prediction, I would say the Seahawks finish a game back. Or, maybe tied in record, but losing to them via tiebreakers. Bottom line, I’m still predicting the 49ers win the NFC West; but I do think we’ll have a better wild card spot than we did a year ago, and hopefully that means we won’t have to play them in the first round again.

So, no, I don’t think the Seahawks have done enough to overtake the 49ers in 2023. But, at this rate, 2024 is ON THE TABLE.

The Seahawks Might Have Drafted The Best Cornerback & Wide Receiver In The First Round

It’s funny how my Seahawks fandom led me astray in this draft. Like a lot of people, I had REAL tunnel vision when it came to the first round of this draft, and especially with the #5 pick. I never legitimately believed we’d take a quarterback there, but I left that door open a crack just in case. Really, what I expected was we’d take the best defensive lineman available. Either Will Anderson (if he was still there) or Jalen Carter/Tyree Wilson (whoever the team believed in more). As many expected, the Texans drafted Will Anderson; as literally no one expected, they drafted him AFTER they also took C.J. Stroud (when they traded up with Arizona for the #3 pick). Other than that, the top 4 went chalk: Bryce Young #1 to the Panthers and Anthony Richardson #4 to the Colts. Will Levis is somewhere still sliding harder than a fireman on a greased up fire pole.

What I didn’t do before the draft was put one ounce of effort into studying first round cornerbacks or wide receivers. What’s the point? The Seahawks never take a receiver before the second round, and never take a corner before the third!

There’s two ways to look at this draft for the Seahawks so far: you’re either with us or against us. You’re either a fan of your team taking the Best Player Available, or you’re not. There are normally 32 picks in the first round of an NFL Draft; this year there was 31 because the Dolphins got dinged for tampering and lost their pick. However, that doesn’t mean there are 30+ players with “first round grades” heading into a draft. Usually there’s anywhere from 12-18 or so, true, legitimate blue chippers. This year’s class was deemed to be weak in comparison to recent drafts, so the odds of the Seahawks getting two elite players with first round grades – when their second pick was #20 – seemed pretty remote.

I would call this draft a qualified success, because the Seahawks got two players with true first round grades. But, obviously, the Seahawks didn’t address their greatest need (the defensive front seven), and that might come back to haunt them.

You can’t be a football fan and not have heard some chatter about Devon Witherspoon, cornerback from Illinois (our pick at #5). Really, all I knew heading into the draft was that he was one of the best cornerbacks in this draft, he excelled in press coverage, and he was elite against the run. As soon as I heard that, I thought, “Well, he sounds like an ideal Pete Carroll cornerback; too bad he’ll be gone by the time we take our first corner of this draft!”

He’s 6’0, 180-something pounds. Notably – in the post-round interviews – Pete Carroll compared him to Troy Polamalu, which is incredibly high praise. It’s hard not to be a fan of his style of play, I think he’ll fit in beautifully with what the Seahawks want to do on defense. That being said, he doesn’t strike me as a Sauce Gardner type. He’s not far-and-away the best cornerback in this draft (even though he was picked first, and would probably get the most first place votes). Washington and New England both took cornerbacks at 16 and 17 respectively who are in the conversation (particularly the Oregon guy, who I’d also heard rumblings about pre-draft).

The big question with Witherspoon will be: is he a lockdown corner? Or is he just a good all-around athlete? Is he a Richard Sherman, or a Shawn Springs? Say what you will about Springs, but he was never a lockdown guy; he was fine.

Of note to Seahawks fans in the market for a defensive lineman, Tyree Wilson ended up going #7 to the Raiders and Jalen Carter went #9 to the Eagles (of course). It’s interesting how the defensive end market shook out, because there were a number of quality names still available by the time the draft got to #20. I don’t know if these guys are going to be worth a damn as pros, but names I’d heard about pre-draft included Myles Murphy (28th to the Bengals), Nolan Smith (30th to the Eagles, of course), and Felix Anudike-Uzomah (31st to the Chiefs). There were also a couple of semi-interesting defensive tackles taken after we picked, including Mazi Smith (26th to the Cowboys) and Bryan Bresee (29th to the Saints). We’ll have to keep our eyes on those guys, and just imagine what they might’ve looked like in Seahawks uniforms.

At some point in the run-up to #20, I tweeted out how I thought it would be funny if the Seahawks continued to buck their organizational trends by taking “that amazing tight end” with our other first round pick. Dalton Kincaid was who I was referring to; he ended up getting selected by the Bills at 25. Nevertheless, we did buck trends, but went wide receiver instead.

Jaxon Smith-Njigba is more-or-less the consensus best receiver in this class, at least heading in. But, kinda like our cornerback pick, JSN doesn’t sound like a grand slam, no doubter home run, a la Ja’Marr Chase or Justin Jefferson. Maybe just a half-step down.

He’s 6’1, 196 pounds. He was the very best Ohio State wide receiver in 2021, before a hamstring injury severely limited his 2022 season. He can play anywhere – inside and outside – he has great hands, he gets open. He’s going to be a BIG asset for this team. I’ve heard him being compared to Doug Baldwin, which: sign me up! I wonder if he’s like a blend of both Tyler Lockett and D.K. Metcalf. I love the pick already for what he’s going to mean to this offense on third downs, but I’ll be curious to see what his high-end potential is on big plays downfield. A non-crazy Antonio Brown is the ceiling you’re looking for. I imagine the floor is – as always – Nelson Agholor.

Here’s the thing with these two picks: it doesn’t matter if you’re in the Best Player Available camp or the Draft For Need camp, because cornerback and wide receiver ARE needs for this team.

Sure, Tariq Woolen and Coby Bryant were drafted last year and made names for themselves as rookies. But, we still needed a starter opposite Woolen who isn’t Mike Jackson. I would also argue that Woolen is more of a cover corner, and not necessarily a guy who lowers the boom on opposing players. I cringe every time I see Woolen try to tackle a running back. We needed to throw a wild animal into our secondary. Devon Witherspoon is going to learn so much from the likes of not only Woolen, but Quandre Diggs, Julian Love, and even Jamal Adams (for the half a game he’s healthy for).

And I would argue – in spite of having two 1,000-yard receivers in Metcalf and Lockett – the Seahawks had a bigger need for a third receiver than they did for another corner. Are you as sick and tired of Dee Eskridge as I am? Are you over these 1-year retreads like Marquise Goodwin? Are you looking for a little more than a 6th/7th rounder or an undrafted guy, like Freddie Swain, Dareke Young, or Penny Hart?

Three-receiver sets are the norm nowadays, even with a team that runs as much as the Seahawks do. The fullback is out. You’re either going with a third receiver or a second tight end. So, there’s going to be no shortage of plays for JSN on the field in this offense. He gives us probably the best wide receiver room in football (certainly in the NFC anyway), he’s insurance in case Metcalf or Lockett get banged up, and he’ll help us replenish for when Tyler Lockett one day decides to hang ’em up. Sure, Lockett is signed through 2025, he keeps his body in shape, and he’s careful about not taking brutal hits. But, he’s 31 this year. There’s a potential out in his contract before 2024, so you never know when it’s all going to come to an end for an older player. Waiting until after Lockett is gone to replenish the wide receiver room sounds like a terrible idea. Get a rookie in there now, have him learn from Lockett while he still can, and now you’ve really maximized that pick!

Granted, even though the Seahawks did draft for need, they weren’t the most pressing needs. To that, I say, let’s see what happens over the next couple days. Should be quite interesting.

The Seahawks Brought Back Bobby Wagner!

Look, I’m going to like any move the Seahawks make to improve the defense, because it’s been abysmal watching how this side of the ball has deteriorated over the years. Also, it’s one year, $7 million (guaranteed money amount yet to be released), which isn’t an unreasonable amount.

It didn’t feel great having Bobby on the Rams. That being said, it was entirely reasonable for the Seahawks to cut him (maybe not with the lack of communication) and sort of re-set his salary value to the league. He’s in his 30’s now, even if he’s playing at a relatively high level, this is the world we’re living in.

That being said, it was weird seeing him outside of a Seahawks uniform, and it was distressing seeing him twice in the uniform of a divisional opponent.

Bobby Wagner was easily one of the best parts of the Rams last year, given all the injuries they endured. He was second-team All Pro, which isn’t necessarily a legacy award like the Pro Bowl; it still means something. 6 sacks, 2 picks, his usual massive amount of tackles, and he played in every fucking game. Just a fucking Hall of Fame stud!

Has he lost a step? Sure, who hasn’t at 32 going on 33? He’s not an elite coverage defender anymore. That’s okay. The Seahawks just need to understand that, and focus him towards what he does best: roaming the middle of the field, and being a beast when it comes to stopping the run and plays around the line of scrimmage.

This free agency spree has been about one thing more than any other: fixing our run defense. Total revamp of the interior of the defensive line. Brought back Bobby (to help fill the void of the Jordyn Brooks injury). Signed Julian Love to bring a little more LOS help from the safety spot (either with Love or Jamal Adams, should he still be here). And, brought in Devin Bush, who very well could be that coverage linebacker if he can reclaim his lost speed, two years post-injury.

There are some interesting thoughts that come to mind with all of this activity. All of this activity, mind you, that’s VERY un-Seahawks. We aren’t normally EVER this active in free agency. Not at the top of the market. Not with guys you’ve actually heard of. Usually it’s people off the scrap heap, coming back from injuries or bouts of ineffectiveness, but who were once high draft picks and therefore have a pedigree that we hope to bring back to relevance.

My biggest worry is that this is the impetus for the Seahawks trading down from five. I know, there was always a chance they’d do that anyway. But, now I fear we’re going to trade WAY down, in an attempt to not only acquire a ton of middling draft picks, but also to save money under the salary cap. As I’ve stated from Day One (that day being: when I realized we’d get the number five pick from Denver) that I want a stud in this draft. You don’t get a stud by trading back. You don’t get a stud by LEAVING the top five. They’re not falling down the draft board. I’m sick of picking in the 20’s. This was our ONE chance to pick in the top five, and I fear we’re going to blow it.

The counter to that is: the Seahawks are making all of these free agency moves in order to mitigate our dependence upon the draft. Now that we’ve – more or less – filled out our roster, we can truly go Best Player Available in the draft and not have to think twice. But, that doesn’t mean I want us throwing this draft away.

But, the fact of the matter is, even before the Bobby Wagner signing, the Seahawks were out of money. When you factor in the cost of draft picks, practice squad, and the IR replacements we’ll eventually need, we’re actually in the hole. And there’s significant savings to be had if we trade down from number five.

There’s also, as it turns out, significant savings if we cut Jamal Adams after June 1st. Adams counts a tad over $18 million towards the salary cap this year. I think his dead cap figure is more than that – something closer to $24 million – but if you do it after June 1st, you can split the damage over 2023 and 2024, which would – in effect – save us around $6 million on the low end, or maybe up to $8.5 million on the high end. I have no idea how it works with his contract; I’m reading very different things between Spotrac and Over The Cap.

I understand the rationale, though. Adams has been fucking worthless the last two seasons. His first year here was terrific – with the 9.5 sacks and all that – but even then he was limited to 12 games. Indeed, he’s NEVER played in more than 12 games per season in a Seahawks uniform, and we suffered the indignity of him going out in Game 1 last year. A year, mind you, where it sounds like we REALLY catered the defense to his unique abilities. So, yeah, I get it. I’m as down on him as anyone. I do not believe – for one second – that he’s going to be available for anything CLOSE to a full season. I’d have to be a gullible fucking idiot to believe that!

That being said, I would still hate this move. Not so much that I actually believe he’ll be available – though, I do think precautions can be made where maybe we can limit his snaps and hopefully limit the damage to injuries he can either play through, or make it back from in time for the playoffs – but I just hate giving up on a talent like that. He DOES have a unique skillset that you just don’t get with any ordinary player. And, I also hate having to eat this much dead money. We’re paying a fuckton to him to NOT play for us this year, AND we’re suffering another fuckton in dead cap in 2024, when he’s already long gone.

Bottom line is, we’re going to have the most talent on this defense that we’ve had in ages. I want to see what it looks like WITH a healthy Jamal Adams, even if he’s only healthy for a game or three!

That being said, the writing is on the wall. I believe more and more, with every passing day – with every passing move the Seahawks make – that Jamal Adams is as good as gone. The only other way we can generate a little cap relief is if we extend Uchenna Nwosu and/or Noah Fant. Maybe we can restructure Lockett or Diggs, as a Twitter replier pointed out. If I had my druthers, THIS would be the way the Seahawks free up some cash. I want Nwosu around for the long haul, and extending him now might be more cost-effective than trying to extend him after a second very productive season in a Seahawks uniform.

Regardless, if it only comes down to cutting Adams or trading down from five – as a means to save money – I guess I’d rather trade Adams. But, that doesn’t mean I have to be happy about it.

What’s really interesting about all of these moves is how – for the first time – this doesn’t feel like your run-of-the-mill instance of the Seahawks “Going All In”. I think there have been a number of times where we’ve tried to shoot the moon. It may have looked like half measures as we were doing it, but that doesn’t mean it wasn’t legitimate.

But, this? This feels – again, for the first time – like it’s Pete Carroll’s age showing. He’ll be 72 years old in September. And, yeah, I get it, he’s the youngest-looking 72 year old we’ve ever seen. He’s more active than a man half his age and blah blah blah. But, 72 is 72. The oldest head coach in NFL history was Romeo Crennel at 73. Do I believe this is Pete’s last hurrah? Of course not. I think he’ll reach that mark as the oldest head coach in NFL history (until whenever Bill Belichick surpasses him, as he’s a year younger). But, I also don’t know if I believe that Pete has more than three seasons left. He’s apparently under contract through 2025. That might be it, regardless of what happens with the eventual sale of the Seahawks.

We’re gearing up for a run here, and then The Great Unknown. So, if ever there was a time to start kicking the can down the road as far as the salary cap is concerned, this might be it. I’d like to do that with as many bullets in the chamber as humanly possible, so I hope the Seahawks don’t make any rash decisions in the coming months.

Either way, this should be a VERY interesting team. And it’s super fun having Bobby back for at least one more go-around!

More Minor Seahawks-Related News, Part 2

Is it just me or have the Seahawks been unusually active in free agency? So active, in fact, that I had to split this post into two parts!

Seahawks Signed Evan Brown

It seems like the Seahawks found their starting center for 2023. It’s a 1-year deal, for just under $3 million, so that doesn’t preclude the Seahawks from finding a more permanent alternative in the draft. But, as always, the Seahawks like to hedge as much as possible before the draft, that way they can give off the illusion that they’re selecting the Best Player Available, and not necessarily some guy to fill a hole. I would consider the center spot to be a hole, though Brown does seem like an upgrade over Austin Blythe, at 6’3, 320 pounds. Considering the type of beef we have to go up against six times a year just in our own division, it was time to invest in some bigger bodies to hopefully give Geno Smith a little more protection.

Seahawks Re-Signed Drew Lock

One year, $4 million, with incentives up to $7.5 million. It’s almost a carbon copy of Geno Smith’s 2022 deal. I don’t know why we’re investing so heavily into a consensus backup quarterback, unless it’s because we’re going to completely ignore the position in the draft yet again. I’ve never been one to believe we’d take a guy with the fifth overall pick, or even in the first round. But, I did kinda hope we’d look into getting someone somewhere, that’s not an afterthought/undrafted king. But, I think the odds are pretty good we’re using our draft to boost everywhere else.

Seahawks Signed Devin Bush

This seems like an incredibly interesting signing by the Seahawks. It’s a one year deal of an unknown amount (just kidding! it’s anywhere from $3 million to $3.5 million), but figure it’s some sort of a prove-it deal for a once-promising uber-prospect who’s seen his career side-tracked by injury. Specifically an ACL tear in his second NFL season, that’s taken him a lot longer to recover from than anyone would’ve liked. He still played over the last two years, but not at the height of his rookie campaign. By all accounts, his speed dropped considerably after the injury, and it’s unknown if he’s ever going to return to form. If it pays off, we could have an elite off-ball linebacker at a bargain rate. If it fails, then hopefully it won’t matter too much, because either we’ve drafted a speedy linebacker, or something else – like a box safety – comes into play.

Seahawks Signed Julian Love

This is a 2-year, $12 million deal, so you figure this guy has a role on this defense regardless of what happens with Quandre Diggs or Jamal Adams (or Ryan Neal, for that matter). He’s a safety, which is why those other names come up, but he can also play nickel corner. It seems to me that it would be odd to sign this guy and give him Coby Bryant’s job, when Bryant did fine as a rookie. This leads me to believe that Love will take over at strong safety, while Jamal Adams will play a little more consistently as a linebacker or a third (box) safety. It also doesn’t hurt to have a little extra depth, since Adams clearly has an issue with staying upright, and you never know what’ll happen with Diggs. The extra year makes it clear that Love can be a bridge between Adams after this season, and whoever ends up being the next guy. What’s not going to happen is the Seahawks cutting either Adams or Diggs before this season. It doesn’t make sense financially, nor competitively.

Al Woods Released

I can’t imagine this is something the Seahawks actually wanted to do. Maybe I’m wrong. Maybe they just wanted a clean slate across the board for an underperforming defensive line. But, my take on the 2022 season was that Al Woods was the lone bright spot along the interior of that line. Sure, he’s getting up there. Sure, there will be other similar options to fill that void (we really don’t have a true widebody nose tackle on the roster at the moment). But, the guy is tough as nails, impossible to move, and is beloved by both fans and teammates alike. And he’s been durable! No, I have to believe the Seahawks did this because we’re literally broke. No money left. Every little bit helps, and in this case, that’s $3.6 million we get to put towards, presumably, filling out our roster, paying our draft picks, and finding replacement-level players when our guys land on the IR. I’m assuming we tried to renegotiate his contract and he wasn’t having any of it. Too bad. Some team is going to find a bargain in Al Woods.